Summer Squash Fritters with Basil & Lemony Sour Cream Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Makes 10 fritters Just a few minutes – and a handful of ingredients – to fritter greatness! These simple summertime fritters are the perfect way to make use of this prolific yellow squash….
Orzo with Balsamic Tomatoes and Basil
Orzo with Balsamic Tomatoes and Basil Prep time: 4 minutes Cook time: 11 minutes Total time: 15 minutes Serves: 2 Orzo with Balsamic Tomatoes and Basil is an easy and delish side dish. Or, throw some protein in there, and it’s a great packable lunch. Ingredients ¾ cup orzo 1 tablespoon olive oil 1/3 cup…
Pasta with Garlic and OIl
Pasta with Garlic and OIl Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Thin spaghetti tossed with olive oil, lemon juice, parmesan cheese, and crushed red pepper flakes. Ingredients 1 13.25 oz package whole wheat thin spaghetti 8 tablespoons extra-virgin olive oil, divided 2 garlic cloves, minced ½ teaspoon…
Mango & Rice Milk Smoothie With Sneaky Romaine
Mango & Rice Milk Smoothie With Sneaky Romaine Prep time: Cook time: Total time: Serves: Mango is the star in this smoothie accompanied with other healthy goodies like flaxseed, almonds, oats, and some mild tasting but super healthy romaine lettuce that sneakily hides from all the other flavors. Ingredients 1 mango 3/4 cup of romaine…
Tigernut Chocolate Chip Cookies
Tigernut Chocolate Chip Cookies Prep time: 45 minutes Cook time: 10 minutes Total time: 55 minutes Serves: 14 Tigernut Chocolate Chip Cookies are vegan, gluten-free cookies made with tigernuts. Learn how to use tigernuts in this unique chocolate chip cookie. Ingredients 1 cup almond flour ½ cup tigernut flour ½ cup dark chocolate chips 2…
Charred Romaine with Paprika Marinated Tofu
Charred Romaine with Paprika Marinated Tofu Prep time: 1 hour Cook time: 10 minutes Total time: 1 hour 10 minutes Serves: 3 A delicious recipe for smoky paprika marinated tofu, grilled to perfection on the BBQ. Served alongside charred grilled romaine and quick-cook barley, this is an amazing summer meal. Ingredients For the tofu: 16…
Raw Vegan Coconut Cacao Mousse
Raw Vegan Coconut Cacao Mousse Prep time: 5 minutes Cook time: Total time: 10 minutes or less Serves: This luscious coconut cacao mousse will make your taste buds happy for days! Ingredients Meat of 2 young coconuts About ½ cup of coconut water or as needed for consistency 6 medjool dates 3 tbsp raw cacao…
Carrot Cake Oat Bars
Carrot Cake Oat Bars Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 12 bars Homemade dairy-free & gluten-free chewy carrot cake granola bars. These bad boys are a perfect quick breakfast or nutritious snack! Ingredients 2 cups gluten-free rolled oats 1 cup almond flour 1 tsp baking powder 1 tsp…
Fava Beans with Szechuan Peppercorns
Fava Beans with Szechuan Peppercorns Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 If you like fava beans or want to try a new vegetarian dish, then you have to give this one a try! Ingredients 1 lb fresh fava beans, or frozen ones, defrosted 1 tablespoon szechuan peppercorn…
4-Ingredient Melon Mint Salad
4-Ingredient Melon Mint Salad Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 6 cups 4-ingredient melon mint salad. Just 10 minutes to fresh, juicy heaven. Ingredients 1 tablespoon honey 1 tablespoon lemon juice 6 cups melon cubes ¼ cup chopped fresh mint Instructions View the full recipe at Healthy Seasonal Recipes…
Honey Roasted Fig & Goat Cheese Popsicles
Honey Roasted Fig & Goat Cheese Popsicles Prep time: Cook time: Total time: Serves: 12 popsicles A popsicle healthy enough for breakfast? Honey roasted fig & goat cheese popsicles. Ingredients 10 medium-large black mission figs, sliced in half lengthwise 4-1/2 tablespoons honey, divided 2-1/2 ounces soft goat cheese (about ¼ cup) 2 cups non-fat plain…
Double Chip Chocolate Coconut Cookies
Double Chip Chocolate Coconut Cookies Prep time: 55 mins Cook time: 12 mins Total time: 1 hour 7 minutes Serves: Makes 30-32 Cookies Filled with white chocolate chips, coconut, and crushed kettle chips, these chocolate cookies are a true party in your mouth! Ingredients 6 TBS unsalted butter at room temperature 3/4 cup (180g) sugar…