Roasted Patatas Bravas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Patatas bravas is a typical Spanish tapa or appetizer. This recipe is healthier than the traditional version because it has less fat and it’s gluten-free. Ingredients 28 oz potatoes (800 g) Extra virgin olive oil Sea salt to…
Peanut Butter & Chocolate Smoothie
Peanut Butter & Chocolate Smoothie Prep time: Cook time: Total time: Serves: 2 It’s my favorite combination of all time – peanut butter and chocolate – in a healthy smoothie! Perfect for breakfast, dessert, or really any time of day Ingredients 1 frozen banana* 3 tablespoons peanut butter** ¼ teaspoon vanilla extract 1/8 teaspoon molasses…
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option]
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option] Prep time: Cook time: Total time: Serves: Summer’s bounty in a hearty satisfying speltberry salad accompanied by a fruity dressing with a spicy kick. Ingredients speltberries, or brown rice for gluten-free option [see link for subs] mini bell pepper or 1/4 a regular bell pepper,…
Caprese Canapés
Caprese Canapés Prep time: Cook time: Total time: Serves: Lightly toasted slivers of sourdough bread, topped with slow-dried cherry tomatoes, creamy buffalo mozzarella & homemade pesto. Ingredients thin sourdough flute slow-roasted cherry tomatoes (recipe supplied) buffalo mozzarella homemade pesto (recipe linked) Instructions View the full recipe at Ramsons & Bramble →
Fully-Loaded Breakfast Potato Nachos
Fully-Loaded Breakfast Potato Nachos Prep time: Cook time: Total time: 1 hour Serves: 4 servings These gooey breakfast potato nachos are the perfect way to start a lazy day– the ultimate comfort food without any guilt! Ingredients 4 medium potatoes, sliced 1 cup cooked brown rice, cooled (use leftover if possible) 1 package favorite Mexican…
Healthy Piña Colada Oatmeal Cookies
Healthy Piña Colada Oatmeal Cookies Prep time: Cook time: Total time: Serves: Makes between 20-40 cookies Soft and delicious oatmeal cookies bursting with Piña Colada Flavors. All healthy ingredients and easy to make! Ingredients Dry ingredients: 1 cup whole grain spelt flour 2 cups quick cooking oats 3/4 teaspoon baking soda 1/2 teaspoon baking powder…
Blackberry Rosemary Mules
Blackberry Rosemary Mules Prep time: 5 minutes Cook time: 15 minutes (syrup) Total time: 1 hour (with syrup) Serves: This take on the classic Moscow Mule features fresh summer berries and herbs. And the extra syrup is amazing on ice cream! Ingredients 1 oz vodka 2 tbs blackberry rosemary syrup 1/2 cup ginger beer Lime…
Watermelon Lime Granita with Basil
Watermelon Lime Granita with Basil Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 8-10 Watermelon Lime Granita with Basil is a light, refreshing dessert made with fluffy ice from watermelon puree, lime and fresh basil. Ingredients watermelon juice of 1 lime fresh basil Instructions View the full recipe at Nutrition Stripped…
Hawaiian Grilled Cheese Sandwich with Tempeh
Hawaiian Grilled Cheese Sandwich with Tempeh Prep time: Cook time: Total time: Serves: 1 A Hawaiian-inspired grilled cheese sandwich made with teriyaki tempeh, pineapple, and vegan cheese. Ingredients 1/8 cup Bragg’s Liquid Aminos or coconut aminos 1/8 cup teriyaki sauce 1/8 cup water 4 slices of tempeh (about 1/5 of an 8 ounce package) coconut…
Banana & Cinnamon Smoothie
Banana & Cinnamon Smoothie Prep time: Cook time: Total time: Serves: 1 Banana & Cinnamon Smoothie. Gluten Free, Dairy Free, Vegan, Paleo, Healthy, Tasty and Filling!! Ingredients 1 ripe banana 1 teaspoon cinnamon 1 cup almond milk 2 tablespoons almond meal 1 teaspoon coconut sugar (raw honey or maple syrup would also work) Ice, 4…
Quinoa Fritters with Healthy Garlic Aioli
Quinoa Fritters with Healthy Garlic Aioli Prep time: Cook time: Total time: Serves: Quinoa Fritters with Healthy Garlic Aioli. Perfect for brunch, lunch & dinner. Suitable for Vegetarian, Vegan and they are GF and DF. Ingredients Quinoa Fritters: 2-4 tablespoons coconut oil 1 cup of cooked quinoa 3 medium eggs (replace with mashed potato for…
Gazpacho
Gazpacho Prep time: 30 minutes Cook time: n/a Total time: 30 minutes – overnight marinate Serves: 2 to 4 A summer gazpacho using garden fresh vegetables – no tomato juice or bread added. A spicy, chunky, cool soup that’s very tomatoey. Ingredients 5 large tomatoes – grated (see note about grating). 1 large cucumber –…