Oatmeal Breakfast Cookies Prep time: Cook time: Total time: Serves: 8 cookies These cookies are packed with oats and peanut butter, as well as some medjool dates. As there’s very little oil or sugar, they’re much healthier than regular cookies. Plus, they’re chewy and addictive! Ingredients 5 medjool dates, chopped 3 tablespoons water ¾ cup…
Sweet and Sour Salad Dressing
Sweet and Sour Salad Dressing Prep time: Cook time: Total time: Serves: This zesty dressing is perfect served over sliced [or spiralized!] cucumbers. Ingredients 3 TBSP fresh lemon juice [or lime!] 3 TBSP extra virgin olive oil 2 TBSP white vinegar 1/4 tsp salt [plus extra, to taste] 1/8 tsp dill [fresh or dried] 1/8…
Lentil Salad with Moroccan Coconut Dressing
Lentil Salad with Moroccan Coconut Dressing Prep time: Cook time: Total time: Serves: Crunchy vegetables, chewy lentils and refreshing coconut milk dressing with Moroccan spices. A nutritional powerhouse, this salads is easy, delicious and keeps your kitchen cool. Ingredients 3/4 cup lentils, dry (2 cups cooked) 1 large bell pepper, chopped 1/2 long English cucumber,…
Oats, Dark Chocolate and Peanut Butter Protein Balls
Oats, Dark Chocolate and Peanut Butter Protein Balls Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 10-12 protein balls These easy no-bake protein balls combine the goodness of oats, with smooth creamy dark chocolate and some crunchy & sweetness from peanut butter, dried cherries and pistachios. Ingredients 1/2 cup dark chocolate…
Coconut Rice Pudding with Rosé Rhubarb Sauce
Coconut Rice Pudding with Rosé Rhubarb Sauce Prep time: Cook time: Total time: Serves: 6 Creamy brown rice pudding made with coconut milk and a rosé infused rhubarb sauce. Ingredients Coconut Brown Rice Pudding: ½ cup short grain brown rice 2 cups + ½ cup water 1/3 cup unsweetened, dried coconut 2 tbsp maple syrup…
Watermelon Feta Salad
Watermelon Feta Salad Prep time: Cook time: Total time: Serves: This unbelievably refreshing salad will take your Summer BBQs to the next level. Ingredients 4 cups packed arugula 6 oz light feta cheese 1/2 personal-sized watermelon 1/2 c fresh mint leaves, julienned Dressing: 2 tbs olive oil 2 tbs lemon juice 2 tbs orange juice…
Blueberry chocolate chunk ice cream
Blueberry chocolate chunk ice cream Prep time: Cook time: Total time: Serves: Coconut milk, blueberries and chocolate combine to make a dessert as decadent as the real thing Ingredients 3 cups coconut milk 1 cup blueberries 3/4 cup evaporated cane juice 2 tbsp cocoa powder 2 tsp vanilla extract 1/2 cup chocolate chunks Instructions View…
Homemade Vegan Kebab
Homemade Vegan Kebab Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 people Kebabs have never been so healthy! A homemade vegan kebab, with a healthy salad and seitan filling, topped off with a tasty soy yoghurt sauce. Ingredients 2 wholewheat flatbreads Handful of mixed salad leaves 1 carrot, peeled…
Baked Apples Stuffed with Strawberry-Coconut Oatmeal
Baked Apples Stuffed with Strawberry-Coconut Oatmeal Prep time: Cook time: Total time: Serves: 2 Soft baked apples are stuffed with a summery, strawberry and coconut baked oatmeal. This nutritious breakfast is sugar-free, gluten-free and vegan. Ingredients 1 cup rolled oats ½ teaspoon baking powder ¾ teaspoon ground cinnamon Pinch of salt ¼ cup shredded coconut…
Roast Pumpkin & Coconut Soup
Roast Pumpkin & Coconut Soup Prep time: Cook time: Total time: Serves: This Roast Pumpkin & Coconut Soup is my modern take on a classic soup and is vegan, paleo, gluten-free and dairy-free. Ingredients 1 kg of peeled pumpkin, cut into small pieces 3 tablespoons coconut oil 1 large onion, chopped finely 2 garlic cloves,…
Peach and Blueberry Brioche Tart
Peach and Blueberry Brioche Tart Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 3 A beautiful breakfast pizza of brioche topped with slices of peach and blueberries. A truly decadent weekend treat. Ingredients 1 tsp dried yeast 2 tsp warm milk ½ tsp vanilla bean paste 95g (3/4 cup) plain…
Roasted Cocoa Chocolate Cake
Roasted Cocoa Chocolate Cake Prep time: Cook time: Total time: Serves: Roasting cocoa adds a whole new depth of flavour to this divine gluten-free chocolate cake. Ingredients CAKE: 70g (1/2 cup plus 1 tbsp) cocoa 6 large eggs 200g (7 oz) almond meal 220g (1 cup) of caster sugar 2 tsp baking powder ½ tsp…