A Gathering of Veggie Deliciousness!
Roast Vegetable Salad with Maple Dressing Total time: 1 hour 20 minutes Serves: 6 – 8 A warm, winter roast vegetable salad. Pumpkin, kumara (sweet potato), zucchini, capsicum, pumpkin seeds, red onion, feta & dressed with maple dressing. Ingredients 1 kg pumpkin/2 pounds (including skin & seeds) 1 kg/2 pounds kumara/sweet potatoes (approx 3 large/2 super…
Vegan Buckeye Shake Prep time: 5 minutes Total time: 5 minutes Serves: 1 shake Rich, peanut buttery nice cream swirled with chocolate. This vegan buckeye shake is so creamy and refreshing, you’d never know it’s just 4 healthy ingredients, gluten free and totally fruit sweetened! Ingredients 2 frozen bananas 2 tbsp natural, unsweetened peanut butter…
Pumpkin, Chorizo, Feta & Rosemary Frittata Prep time: 40 minutes Cook time: 35 minutes Total time: 1 hour 15 minutes Serves: 6 – 8 A taste of Italy, this delicious frittata is filled with roast pumpkin, spicy chorizo sausage, onion, rosemary & parsley & topped with cheddar cheese & feta. Ingredients 700 g/1 ½ pounds pumpkin…
Amla Rasam/Indian Gooseberry Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Tangy, healthy and light rasam or soup made from Indian gooseberry and some exotic aromatics like coriander, cumin etc., perfect with a bowl of hot steaming rice or even as a light soup to savor any time!…
Vegetarian Nasi Goreng -Indonesian Fried Rice Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 2 A staple of Indonesia, Nasi Goreng (literally means “fried rice”) is a hearty, healthy and flavorful dish packed with fresh crunchy vegetables infused with oriental flavors like soy, chilli sauce and tamarind. Ingredients ½ cup…
Cinnamon Bun Popcorn Put a sweet twist on popcorn night with this quick and easy cinnamon bun popcorn! Ingredients 9 cups air-popped popcorn 1 cup white chocolate chips 1 teaspoon coconut oil cinnamon to taste Instructions View the full recipe at Courtney’s Cookbook →
Vegetarian Nasi Goreng Total time: 35 minutes Serves: 4 Mushroom, brown rice and an easy home-made sauce, creates a moreish variation of the traditional Nasi Goreng Recipe. Ingredients 1 cup of brown rice * 2 1/4 cups of home-made vegetable stock 1 tablespoon sesame oil 500g mushrooms, washed and finely diced. 4 x spring onions,…
Rotini with Ricotta, Spinach and Toasted Pine Nuts Total time: 25 minutes Serves: 6 A quick and tasty vegetarian pasta dish that can be thrown together in less than 30 minutes. Ingredients 12 oz rotini pasta 1/2 cup pine nuts 1/4 cup olive oil 8 oz frozen spinach, thawed 3 cloves garlic, minced 15 0z…
Pomegranate Chia Popsicles Serves: 10 popsicles These Pomegranate Chia Popsicles make the perfect post-workout treat or anytime snack! Ingredients 16 ounce bottle of POM Wonderful® 1 cup apple juice (unfiltered, not from concentrate), OR more POM Wonderful for a stronger pomegranate flavor 1/4 cup chia seeds Instructions View the full recipe at The Fit Cookie…
Vegan Smoky Chili Almond Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Vegan smoky chili almond cheese that’s creamy, tangy, slightly spicy and a little bit smoky. It makes a great snack with crackers or dried fruits. Ingredients 200 g/7 oz blanched almonds, soaked 1 small chili pepper,…
Flourless Peanut Butter Banana Chocolate Chip Oatmeal Cookies Prep time: 10 minutes Cook time: 24 minutes Total time: 34 minutes Serves: 18 cookies Flourless Peanut Butter Banana Chocolate Chip Oatmeal Cookies are wholesome flourless cookies with no refined sugar! {GF} Ingredients 1 cup mashed banana 1 cup peanut butter 1/2 cup coconut sugar 1 teaspoon…
How To Make A Homemade Custard Cream Cake Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 1 medium cake Discover how to make your very own homemade giant custard cream cake. One that will taste like the best ever cake you have made, but with the flavours of a traditional…