grapefruit tarragon gin & tonic Prep time: Cook time: Total time: 5 minutes Serves: 1 drink A refreshing, summery cocktail bursting with citrus and herbal flavors! Ingredients 5–6 tarragon leaves 1/8 – 1/4 teaspoon sugar wedge of 1/8 of a grapefruit ice 1 shot of gin tonic water Instructions View the full recipe at the…
Summer Rolls with Spicy Peanut Sauce
Summer Rolls with Spicy Peanut Sauce Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 rolls No cooking is required for these vegan, low calorie summer rolls. Oh, and the sauce is crazy amazing. Ingredients 8 rice paper rolls 1 yellow bell pepper, seeded and thinly sliced 1 red bell pepper, seeded…
Swiss Chard Wraps with Rosemary and Garlic Vegetables
Swiss Chard Wraps with Rosemary and Garlic Vegetables Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving I’ve seen a lot of recipes using Swiss Chard and see it in the grocery all the time, but until last night had never though to try it. I’m glad I did. If you’re…
Vegan Mango Granola
Vegan Mango Granola Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 Homemade granola is so simple, so you can change the ingredients, you can use others cereals, nuts and seeds, fresh or dried fruit or the sweetener you prefer. I think it’s impossible to go wrong with homemade granola….
Red Beans Vegan Chili
Red Beans Vegan Chili Prep time: Cook time: Total time: Serves: This Red Beans Vegan Chili is delicious, healthy, simple, really easy to make, spicy and so cheap. Ingredients 14 ounces or 400 grams of dried red beans or 2 (14 ounces or 400 grams) cans of cooked beans, drained and rinsed 2 tablespoons extra…
30 Minute Baked Ziti with Kale and Broccoli
30 Minute Baked Ziti with Kale and Broccoli Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 servings This baked ziti recipe really does take just 30 minutes and is chock full of healthy kale and broccoli all covered in a delicious tomato sauce and plenty of cheese! Ingredients 1…
Vegan Quinoa and Broccoli Casserole
Vegan Quinoa and Broccoli Casserole Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 This vegan quinoa and broccoli casserole is so creamy, tasty, healthy, gluten-free and super easy to make. Ingredients 2 cups vegetable broth (500 milliliters) 1 cup almond milk (250 milliliters) ½ teaspoon oregano ½ teaspoon thyme…
Roasted Garlic Pizza Dough
Roasted Garlic Pizza Dough Prep time: Cook time: Total time: Serves: 6 individual pizza crusts A head of garlic is roasted and then made into a paste with olive oil and salt. That is combined with a homemade pizza dough. The combined results will blow you away! Ingredients 1. Sponge 1 package dry yeast (about…
Creamy Goat Cheese & Chive Scrambled Eggs
Creamy Goat Cheese & Chive Scrambled Eggs Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-3 Creamy goat cheese folded into easy to prepare scrambled eggs and a few snippets of fresh chives make this a delicious and quick 10 min. meal option. Ingredients 6 eggs 1/4 cup water (or…
Soy Yogurt
Soy Yogurt Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 8 To make homemade soy yogurt you’re gonna need only two ingredients: soy milk and a starter. So simple and cheap. Ingredients 4 cups soy milk (1 liter) 1 teaspoon agar agar powder ½ cup soy yogurt (125 grams) or…
Soy Milk
Soy Milk Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Homemade Soy Milk is an alternative to cow’s milk and we love it because it’s cheap and easy to make. Ingredients ½ cup yellow soybeans (80 grams) 4 cups water (1 liter) ½ teaspoon of homemade vanilla extract or…
Apple Pie Ice Cream
Apple Pie Ice Cream Prep time: Cook time: Total time: Serves: The Apple Pie Ice Cream is made entirely from fruit and spices, so it’s the perfect healthy treat! The Chewy Apple Oatmeal Bites are also sugar-free, and contain no butter or oil. Ingredients Apple Pie Ice Cream 2 frozen bananas, chopped into chunks 1…