A Gathering of Veggie Deliciousness!
Mediterranean Millet Salad Wraps Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Mediterranean Millet Salad Wraps are full of flavors from olives, sun-dried tomatoes, and capers to create a rich and healthy dish. Ingredients 2 cups filtered water ½ cup vegetable stock 1 cup dry millet ½ cup dried…
Flat Peach and Loquat Smoothie Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 1 glass A refreshing summer smoothie. Ingredients 3 flat peaches 2 Loquats 1 orange (zest only) Instructions View the full recipe at yummyvege →
5 Minute Baked Beans Prep time: Cook time: Total time: Serves: Store bought baked beans can be so syrupy and sickly sweet, but these have a wonderful flavour, and taste delicious with avocado. Serve with toast, grilled polenta or roasted field mushrooms. Ingredients 1 tin (400g) four bean mix, drained and rinsed 1 tin tomatoes…
Black Bean, Corn and Avocado Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 A fresh and versatile black bean, corn and avocado salad that can be used as a dip, fill a burrito, mixed with quinoa…oh, you get the idea. Ingredients 1 15 oz can of black beans ½ red…
Elderflower-Rhubarb Pie Prep time: 15 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 1 big or 6 small tarts Spring in a pie: Elderflower, Rhubarb and Strawberries on a Lemon-Cashew Cream Ingredients For the crust: 1 cup rolled oats (gluten-free if you’re sensitive to it) 1 cup ground almonds 2 tablespoons honey 1/4…
Vegan Tzatziki Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 This is a vegan version of the traditional tzatziki recipe and it’s made with homemade soy yogurt, it’s very easy to make at home and totally worth it. Ingredients 4 cucumbers (700 grams or 25 ounces) 1 teaspoon sea salt 2…
Black Bean Chocolate Truffle Cookies (Vegan, Gluten-Free) Prep time: Cook time: Total time: Serves: 12-24 Vegan, gluten-free chocolate truffle cookies with all the nutritional prowess black beans have to offer. Rich, fudgy, chocolaty, and healthy! Ingredients 2 cups cooked black beans 1/3 cup agave or pure maple syrup 1/4 cup coconut oil, melted 1 tsp…
Plantain Fried Rice Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 3 Using plantains instead of regular rice gives this fried rice natural sweet flavor. This vegetable-filled, vibrant dish is ready in 30 minutes! Ingredients 3 green plantains 1 and 1/2 to 2 TBS olive oil 1/2 medium yellow onion,…
Cheese and Potato Enchiladas Prep time: Cook time: Total time: Serves: 4 Vegan enchiladas with vegetables and tofu ricotta “cheese” please! Ingredients For the “cheese” filling: 1/3 of a 14 oz block of extra firm tofu, drained and pressed 1/4 cup red pepper hummus (or any “spicy” hummus) 1 TB nutritional yeast 1/4 tsp chili…
Blueberry, Coconut and Almond Muffins Prep time: Cook time: Total time: Serves: These muffins are a much healthier alternative to normal muffins, and offer a good source of fibre with chia, wholemeal flour and oats, as well as the magical combo of juicy blueberries, coconut and almonds. Oh, and they’re vegan too! Ingredients 1½ cups…
Herbal sun tea Prep time: Cook time: Total time: Serves: In just a few hours you’ll have a big batch of cold brew you can put it in the fridge for the whole week. Ingredients rooibos tea rose tea culinary lavender hibiscus infused honey Instructions View the full recipe at Henry Happened →
Summer Salad Squares Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4-6 side salads Serving up summer favorite fruits and vegetables in one salad with a unique twist. Ingredients For the salad squares: 1 mini seedless watermelon 1 cucumber 1 tomato 1 avocado 2 oz. block feta cheese fresh herbs for…