A Gathering of Veggie Deliciousness!
Quinoa Tabouli with Roasted Tomatoes Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4-6 A delicious vegan spin on traditional tabouli! Ingredients 4 cups grape tomatoes, halved lengthwise olive oil spray salt and freshly cracked pepper 1 package Nature’s Earthly Choice Quinoa 1 can vegetable broth 1 cup water 3…
Vegan Chocolate Hazelnut Spread Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 16 Make this healthier, vegan version of the chocolate hazelnut spread we all love at home. Tastes great on fruit or oatmeal! Ingredients 2 cups raw hazelnuts 10 dates 1/3 cup cocoa powder 3 tablespoons coconut oil 1/8…
Thai Ginger and Garlic Noodle Bowl Prep time: 30 minutes Cook time: 15 minutes Total time: Serves: 4 generous servings This Thai inspired noodle bowl is sweet and garlicky. Packed full of fresh veggies like shiitake mushrooms and cabbage, it’s pure comfort food. Ingredients 8 oz Rice Noodles or Bean Thread Noodles 2 Large Carrots…
Banana-Almond-Oat Bars Prep time: Cook time: Total time: Serves: Chewy, nutty and satisfying. A great on-the-go breakfast! Ingredients 1 Tbsp Coconut oil 1 Tbsp Coconut nectar OR agave nectar (you could also try brown rice syrup) 2 Tbsp Almond butter 3 Very ripe bananas 1 tsp Vanilla extract 2-2/3 C Rolled oats (gluten-free if necessary)…
Ginger Amaranth Crumble Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: Tiny bits of candied ginger spices this delicious crumble. Great on its own or crumbled on top of yogurt. Ingredients 1/4 cup + 1 TBS brown sugar 1/8 cup honey 3 TBS water 1 TBS coconut oil 1 tsp…
Nut Milk, three ways Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Four nut milk recipes in 1, including Strawberry Almond, Vanilla Cashew, and Cocoa Brazil. All gluten free and naturally vegan. Ingredients 1 cup nut (almond, brazil, or cashew, respectively) 4 cups filtered water pinch of sea salt Instructions…
Chili + Lime Roasted Asparagus Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Chili and lime roasted asparagus, the best way to celebrate spring and Cinco de Mayo! Naturally gluten free, vegan and paleo. Ingredients 1 large bunch of asparagus, approximately 40 thin stalks 1 tablespoon of olive oil…
Maple, Apple and Pecan Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Wish winter would go or that summer was still here? Ease your pain with the comforting flavors of maple, apple and pecans. And if you’re a huge salty-sweet fan, add a pinch of salt for (you guessed it) Salted Maple, Apple…
Dark Chocolate Pretzel Brownies Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: Make these brownies asap. Make them because it’s Thursday, make them because it won’t stop raining, make them for yourself, make them for your friends. Not only are they some of the best brownies I’ve ever tasted, they…
Three-Veggie Banana Berry Smoothie Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 1 smoothie A delicious banana berry smoothie packed with fiber and antioxidants from chia seeds, Swiss chard, spinach, zucchini and avocado! Ingredients 1 overripe frozen banana, sliced ¾ cup frozen blueberries or mixed berries ⅓ of a small-medium…
Quinoa Side Dish with Mushrooms, Green Onions, and Parmesan Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 servings This umami-loaded quinoa side dish has mushrooms, green onions, Parmesan, and a bit of soy sauce. You could leave out the Parmesan for a vegan version and this would still have…
Quinoa Confetti Salad with Sugar Snap Peas & Toasted Pepitas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 servings This light, veggie-packed, and protein-rich salad is equally perfect for potlucks, packed lunches, or super-easy dinners. Ingredients 1/2 cup dried quinoa (about 1 1/2 cup cooked) 2 cups sugar snap…