A Gathering of Veggie Deliciousness!
Vegan Vanilla Cupcakes with Mint Chocolate Avocado Frosting Prep time: Cook time: Total time: Serves: 12 A classic vegan and gluten-free vanilla cupcake topped with a melt-in-your-mouth mint chocolate avocado frosting. Free of refined sugars and totally addictive! Ingredients 1 cup gluten-free rolled oats ¼ cup coconut flour 1/3 cup coconut sugar 2 tbsp ground…
Carrot Cake Chia Pudding Prep time: Cook time: Total time: Serves: A creamy, vegan chia seed pudding with all of the spicy goodness of traditional carrot cake. Ingredients ½ cup raw cashews, soaked for 2-4 hours, drained and rinsed ½ cup chopped raw carrot (about 1 small) 2 cups water 2 tsp pure vanilla extract…
Mediterranean Quinoa Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 to 6 A Mediterranean quinoa salad with artichokes, olives and red pepper. A satisfying and filling quinoa salad. Ingredients Salad: 1 cup quinoa 1 red pepper 3 celery stalks 20 kalamata olives 1 cup of marinated artichoke hearts…
Sautéd Carrots and Mushrooms in a Zesty Turmeric Broth Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving Because the winter doesn’t seem to want to end (although there is hope! 52 and sunny tomorrow!) I decided to make more soup this week. This recipe is super easy (finals are coming…
Roasted Broccoli + Carrots with Crispy Quinoa, Goat Cheese + Lemony Oregano Dressing Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Perfectly roasted broccoli and carrots, topped with these itty bitty crispy bites of awesomeness and a zingy lemony oregano dressing. Ingredients Salad: 1 large head of broccoli 3…
Potato Noodle Cakes Prep time: 20 minutes Cook time: 30-35 minutes Total time: 50-55 minutes Serves: 18 Cakes Mini cakes made with yukon potato and sweet potato noodles Ingredients 2 medium-sized yukon potatoes (about 2 1/2 – 3 cups) 1 large sweet potato (about 2 1/2 – 3 cups) 1/3 cup yellow onions, diced 2…
Honey-Nut and Muesli Applewich Prep time: Cook time: Total time: Serves: 1 applewich This “applewich” involves layers of apple, muesli, nut butter and yogurt Ingredients For the muesli: 2 tablespoons rolled oats (gluten-free if necessary) 1/8 teaspoon ground cinnamon 1 tablespoon slivered almonds 1 tablespoon chopped walnuts or peanuts ½ tablespoon raisins, chopped if large…
watermelon cubes Prep time: Cook time: Total time: Serves: Watermelon Cubes are a perfect treat for the warmer months of the year- I love adding this to the blender to make a quick chilled watermelon juice/slushy. Great for kids as well! Ingredients Fresh Watermelon Instructions View the full recipe at Nutrition Stripped →
green with envy superfood lunch Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-5 Superfood lunch with quinoa and green foods – broccoli, spinach, pistachios, basil, and avocados Ingredients 1 cup uncooked quinoa 5 cups broccoli, florets and stems included 2 cups baby spinach, roughly chopped 1/2 cup basil leaves,…
Cauliflower with Garlic and Lemon Prep time: Cook time: Total time: Serves: Amazing recipe of blanched cauliflower that’s drained well and fried with olive oil, garlic, and lemon. Ingredients 1 large head cauliflower, trimmed and cut into bite-sized flowerets salt for cauliflower cooking water, about 1 tsp. 3-4 T extra virgin olive oil (I thought…
Grapefruit Glazed Tempeh Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: Serves 3 This dish combines the zing of grapefruit – everyone’s favorite tangy citrus {delightfully low in sugar, too, if that’s something you’re watching} – with the subtle sweetness of yellow miso. While it’s dense and warming for a…
Crispy Cauliflower Sweet Potato Cakes Prep time: 20 minutes Cook time: 55 minutes Total time: 55 minutes Serves: 8 Who needs burgers when you can have a hearty, crispy cake packed with nutritive deliciousness? Plus, they’re just so darn good — cauliflower + sweet potato + nutritional yeast + almond flour? These are everyone friendly….