Cinnamon Puffed Rice Cereal Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 A gluten-free friendly puffed rice cereal full of cinnamon, healthy fats, fiber, and protein. Ingredients 3 cups puffed brown rice (I used Arrowhead Mills organic) 2 cups rolled oats 1 cup sunflower seeds ½ cup pumpkin seeds…
Lemon Lavender Tea Cakes
Lemon Lavender Tea Cakes Prep time: Cook time: Total time: Serves: Sweet lemon and lavender tea cakes that are a delicious petite treat! Ingredients 1 cup all purpose Whole Wheat Flour (or regular) 1/2 teaspoon Baking Powder 1/4 teaspoon Salt 3 tablespoons Agave Nectar 1/4 cup + 2 tablespoons Apple Sauce 1/3 cup Almond Milk…
Thai green curry spinach soup
Thai green curry spinach soup Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Thai green curry spinach soup – makes you feel indulgent and virtuous at the same time! Ingredients 1tbsp oil 1 onion, halved then sliced 2 cloves garlic, minced 1 small red chilli, deseeded and finely chopped…
Salted Caramel Chia Pudding
Salted Caramel Chia Pudding Prep time: Cook time: Total time: Serves: 1 serving Creamy chia pudding with a caramel topping and bursts of salt (which you can omit, if desired) Ingredients For the chia pudding: 1 tablespoon chia seeds ¼ cup yogurt ½ cup almond milk 1 teaspoon caramel syrup (I bought mine from Starbucks)…
Mediterranean Chickpea Burgers
Mediterranean Chickpea Burgers Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 9 A vegan veggie burger that’s packed with flavor from fresh lemon zest and garlic sautéed in the oil of marinated sundried tomatoes. Ingredients 2 (15 ounce) cans chickpeas, drained and rinsed 3 cups baby spinach, finely chopped (about…
Orange Soy Ginger Glazed Brussels Sprouts, Eggplant, and Broccoli
Orange Soy Ginger Glazed Brussels Sprouts, Eggplant, and Broccoli Prep time: Cook time: Total time: Serves: Orange Soy Ginger Glazed Brussels Sprouts, Eggplant, and Broccoli Ingredients 1 chopped Italian eggplant 2 cups halved brussels sprouts 2 cups chopped broccoli For the sauce: 3 tbsp soy sauce 2 tbsp orange juice 1 tbsp ginger Instructions View…
Grilled Figs with Honey and Goat Cheese
Grilled Figs with Honey and Goat Cheese Prep time: Cook time: Total time: Serves: Serve as an appetizer but make sure to make extras – it’s hard to eat just one 🙂 Ingredients Fresh figs, goat cheese, and honey Instructions View the full recipe at Egginon →
Asparagus and Bulgur with Balsamic Tomatoes and a Fried Egg
Asparagus and Bulgur with Balsamic Tomatoes and a Fried Egg Prep time: Cook time: Total time: Serves: 2 servings I never tried asparagus growing up because my parents didn’t like it (thanks mom and dad 😉 ). But when I finally tried it I LOVED it. Roast, sautéed, steamed – you name it, I like…
Dark Chocolate Chai Oatmeal
Dark Chocolate Chai Oatmeal Prep time: Cook time: Total time: Serves: 1 This oatmeal is super delicious, easy, and as always is a great way to start your day and keep you energized. I added some peanut butter, cinnamon, and my favorite cereal. Yum. Ingredients 1/2 cup rolled oats 2/3 cup water 1/3 cup chai…
Delicata and Apple Risotto with Pecans and Blue Cheese
Delicata and Apple Risotto with Pecans and Blue Cheese Prep time: Cook time: Total time: 45 minutes Serves: 4 This is a great way to use seasonal squash and apples. The blue cheese and pecans add a layer of complexity and pungency to the mildly sweet risotto. I like the more delicate flavor of delicata…
Baked Mexican Stuffed Potato Skins
Baked Mexican Stuffed Potato Skins Prep time: Cook time: Total time: Serves: Looking for the perfect appetizer for the Big Game? Here it is… Baked Mexican Stuffed Potato Skins. I guarantee they’ll be a hit! Ingredients 1.5 pounds mini potatoes 1 can (15 ounce) black beans, drained and rinsed 1 can (4 ounce) diced green…
Healthy Oatmeal Pancakes
Healthy Oatmeal Pancakes Prep time: Cook time: Total time: Serves: What better way to start your year (or any day of the week 🙂 ) than with an old favorite made healthier. There is nothing like a stack of pancakes to warm you up – these ones do the trick and taste delicious, but won’t…