Berries Cream Cheese French Toast Prep time: 14 minutes Cook time: 35 minutes Total time: 49 minutes Serves: 4-6 Berries Cream Cheese French Toast warm out of the oven, crispy edges, warm and creamy on the inside, topped with juice-bursting sweet berries and a soft layer of powdered sugar. Ingredients 1 french baguette, sliced 1½…
Tropical Summer Party Fruit Salad
Tropical Summer Party Fruit Salad Prep time: 20 minutes Total time: 20 minutes Serves: 10-12 This delicious fruit salad is a cooling and hydrating dessert to enjoy on those hot summer days by the pool. Top with your favorite yogurt or whipped cream for a creamy bite you won resist! Ingredients 2 cups watermelon 3…
Vietnamese-Style Crispy Pancake With Shrimp and Bean Sprouts
VIETNAMESE-STYLE CRISPY PANCAKE WITH SHRIMP AND BEAN SPROUTS Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 pancakes A wonderfully crisp and flavorful pancake stuffed with sautéed shrimp, caramelized onion, and fresh bean sprout. Ingredients Batter: 1 1/3 cups rice flour (we used “00” flour) 1/2 cup coconut milk 1 green…
Picnic Perfect Kale Quinoa Salad + Cider Vinaigrette
Picnic Perfect Kale Quinoa Salad + Cider Vinaigrette Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6-8 The PERFECT heart-healthy salad for picnics, BBQs, or travel! Quinoa, kale, toasted walnuts, juicy apples, and cranberries are tossed in a cider vinaigrette for a super tasty main dish or a delicious side…
Healthy vegan chocolate mousse
Healthy vegan chocolate mousse Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Our healthy vegan chocolate mousse is based on five whole food ingredients, contains no refined sugar or gluten. It’s airy and delicious. Ingredients 1 cup mashed sweet potato (approx. 225 g / 0.5 lb sweet potato) 120…
Strawberry + Pickled Beet Salad with White Balsamic Dressing
Strawberry + Pickled Beet Salad with White Balsamic Dressing Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Just in time for summer BBQs, this Strawberry + Pickled Beet Salad with White Balsamic Dressing is an easy, healthy side dish. Garnished with feta, avocado, crispy quinoa and a tangy vinaigrette,…
Habanero Salsa
Habanero Salsa Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 cups Yucatán style tomato habanero hot sauce recipe. Habanero chiles have a fruity taste and are very hot, not for the faint of heart. Ingredients 3 very ripe tomatoes (about 1 lb.) 2 habanero chiles 1/2 white onion 1…
Watermelon Water
Watermelon Water Prep time: 10 minutes Total time: 10 minutes Serves: 8 glasses Cool and refreshing watermelon agua fresca, called agua de sandia. A perfect accompaniment to the comida, or mid-day meal and a much better option than soda. Ingredients 1/8 medium watermelon. (To portion the watermelon, cut it in half lengthwise and then…
Zucchini with Coriander and Lemon
Zucchini with Coriander and Lemon Prep time: 10 Cook time: 15 Total time: 25 Serves: 3 Zucchini with coriander lemon dressing – a delightful lemony jolt to your senses with each bite! Ingredients Zucchini – 400 grams (1 large or 2 medium) Coriander leaves – 1 small bunch Green chilies – 2 (adjust to taste)…
Mini Frittatas To Go
Mini Frittatas To Go Cook time: 45 minutes Serves: 12 Tofu frittatas baked in a muffin tin for an easy breakfast to grab and go. Ingredients 2 blocks firm tofu, drained 2 tsp olive oil 1/2 onion, diced 2 cloves garlic, minced 1/2 bell pepper, seeded and diced 2 cups greens, sliced thin (collards are…
Instant Pot Oatmeal
Instant Pot Oatmeal Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Heart-Healthy creamy apple cinnamon oatmeal that comfort and warms your heart. Super easy and no need to tend the pot! Ingredients 2 (403g) gala apples 1 cup (160g) steel cut oats 1 tablespoon (14g) unsalted butter 2 ½…
Apricot Clafoutis
Apricot Clafoutis Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A light, semi-sweet egg custard topped with fresh apricots. Makes a delightful breakfast or dessert. Ingredients 12-18 Fresh Apricots 3 large Eggs 1/2 cup unbleached flour 3/4 cup milk 3 Tbsp. maple syrup 2 Tbsp. brown sugar 2 Tbsp. butter…
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