Apple Pie Smoothie Bowl Prep time: Cook time: Total time: Serves: 1 A smoothie bowl with apples, apple cider, cashews, yogurt and apple pie spices that’s perfect for Fall mornings! Ingredients For the Smoothie: 1/4 cup raw cashews 7 ounces non-fat Greek yogurt 1 large red apple, cored and chopped 1/4 cup fresh apple cider…
Simple Chopped Salad
Simple Chopped Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A simple chopped salad full of flavour and ideal for both an everyday meal or a special occasion. Ingredients 8 cherry tomatoes 1 spring onion 3 tablespoons of sweetcorn (fresh or frozen) 1/2 large cucumber or 1 small cucumber 1…
Open-Faced Veggie Tofu Sandwiches
Open-Faced Veggie Tofu Sandwiches Prep time: Cook time: Total time: Serves: Wholesome and delicious, these open-faced veggie tofu sandwiches are perfect for a quick and easy lunch. Ingredients ¼ onion, chopped 1 bell pepper, sliced 2-3 white mushrooms, sliced 1 clove garlic, minced salt and pepper, to taste 2 slices bread of choice 4 tablespoons…
Avocado fruits & pistachio salad
Avocado fruits & pistachio salad Prep time: 10 min Cook time: Total time: 10 min Serves: 2 Salad days are always a welcome change from fried heavy meals we enjoy and I have always believed salads should always be interesting having multiple flours, textures and give that fresh from the farm feeling. This avocado fruits…
Vegan Banana Bread Waffles
Vegan Banana Bread Waffles Prep time: Cook time: Total time: Serves: Vegan banana bread waffles – a healthy and delicious way to start off your day! Ingredients 1 1/2 cup white whole wheat flour 2 tablespoons coconut sugar 2 teaspoons baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 1/3 cup melted coconut oil 1/2 cup…
Lighter Vegan Ricotta
Lighter Vegan Ricotta Prep time: 2 minutes Cook time: 2 minutes Total time: 4 minutes Serves: 1 heaping cup This lighter version vegan ricotta is extremely versatile, packed with plant based protein this recipe goes extremely well with both savory & sweet recipes. One secret ingredient makes all the difference. Ingredients 1/4 cup quick soaked…
Apricot & Coconut Nut Loaf
Apricot & Coconut Nut Loaf Prep time: Cook time: Total time: Serves: This uniquely Australian Apricot & Coconut Nut Loaf is delicious sliced & smeared with butter. Ingredients apricots orange juice brown sugar coconut spelt flour kamut flour eggs butter vanilla Instructions View the full recipe at The Cook’s Pyjamas →
Santa Fe Salad Dressing on a Rainbow Salad
Santa Fe Salad Dressing on a Rainbow Salad Prep time: 15 min. Cook time: 30 min. Total time: 45 min. Serves: 4 Made with our Chile Red Pepper Tapenade, lemon, a dash of salt and olive oil, it has just the right amount of heat. Use it on quinoa, brown rice, bulgur, farro, or greens….
Vegan Coconut Chia Pudding/Ice Cream
Vegan Coconut Chia Pudding/Ice Cream Prep time: Cook time: Total time: Serves: Here’s a recipe for delicious coconut pudding that can be easily turned into ice cream. It’s completely egg-free, dairy-free, vegan and raw. Ingredients 1 can of full-fat coconut milk 2-3 tablespoons of chia seed Sweetener of your choice (In my case honey) Flavor…
Inside-Out Granola Bars
Inside-Out Granola Bars Prep time: Cook time: Total time: Serves: This healthy homemade granola bars recipe takes your favorite granola bar taste and flips it inside out…literally! Ingredients 2 cups (160 g) rolled oats 1 ½ cups (50 g) rice krispies ½ cup (65 g) chopped almonds ¼ tsp salt ½ cup (130 g) almond…
Almond Maple Smoothie
Almond Maple Smoothie Prep time: Cook time: Total time: Serves: Nutty almonds and maple syrup meet creamy Greek yogurt and frozen banana to create a heavenly Almond Maple Smoothie. Ingredients ¼ cup (30 g) shaved or chopped almonds ¼ cup (65 g) plain Greek yogurt (or dairy-free alternative) 1 banana, sliced and frozen 2 Tbsp…
Coconut Tempura Tofu Sushi
Coconut Tempura Tofu Sushi Prep time: Cook time: Total time: Serves: This Coconut Tempura Tofu Sushi with Quinoa Rice recipe is a healthy, vegetarian sushi that fish-lovers and vegetarians will both love! Ingredients Quinoa Rice: 1¼ cup uncooked, rinsed quinoa 1½ cup water ⅓ cup rice vinegar 2 Tbsp + 2 tsp honey (or sorghum…
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