Carrot Hummus & Root Veggie Chips Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: Healthy and delicious Roasted Carrot Hummus with Root Vegetable Chips. Gluten free and vegan. Ingredients ¾ pound carrots, peeled and cut into 1-inch pieces 1½ tablespoons extra-virgin olive oil 2 tablespoons tahini (sesame paste), well stirred…
leek, mushroom and pepper stroganoff
leek, mushroom and pepper stroganoff Prep time: Cook time: Total time: Serves: A light, simple but flavourful stroganoff recipe, best served with good quality pasta. Ingredients 1 onion, chopped 2 leeks, washed and thinly sliced 250 g mushroom (Forestiere or field mushroom are best) 1 red pepper, deseeded and chopped into chunks 1 green pepper,…
Gingerbread Hot Chocolate
Gingerbread Hot Chocolate Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 2 Cozy hot chocolate filled with spicy gingerbread flavor, made healthier with the use of cashew milk and cocoa powder. Ingredients 2 cups cashew milk 2 Tablespoons cocoa powder 1 Tablespoon blackstrap molasses 1/2 teaspoon ginger 1/4 teaspoon cloves…
Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies
Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 24 small cookies These Flourless, Sugar-Free, Gluten-Free Peanut Butter Cookies are the sugar-free cookie I make over and over. Ingredients 1 large egg 1 cup granular Stevia-in-the-Raw Granulated Sweetener 1 tsp. baking powder 1/2 tsp. Mexican…
Cinnamon Bun Candy Bars
Cinnamon Bun Candy Bars Prep time: Cook time: Total time: Serves: These simple and delicious candy bars need two ingredients, minimal equipment, and less than five minutes of prep time — the hardest part is waiting for them to harden! Ingredients ¼ cup white chocolate chips ¼ teaspoon cinnamon Instructions View the full recipe at…
Easy Beans & Greens
Easy Beans & Greens Prep time: Cook time: Total time: Serves: A fast, simple, and delicious gluten free and vegetarian Christmas dinner dish! Ingredients olive oil garlic cloves kale water/vegetable broth white northern beans dried Italian seasoning red pepper flakes Parmesan cheese/nutritional yeast sun-dried tomatoes lemon salt + pepper Instructions View the full recipe at…
Feta and dill scrambled eggs & biscuits
Feta and dill scrambled eggs & biscuits Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 4 Feta and dill scrambled eggs & better than the best biscuits: the scrambled eggs like velvet to your tongue, soft, creamy, the biscuits light, flaky layers of crumbly delicious flavor. Ingredients For the Biscuits:…
Spaghetti Squash Bowl with Chestnut Sage Pesto
Spaghetti Squash Bowl with Chestnut Sage Pesto Prep time: Cook time: Total time: Serves: Enjoy the produce of the season with this delicious bowl! What better way to use up all those chestnuts then make a pesto! Ingredients PESTO: 1 cup roasted chestnuts, peeled ¼ cup fresh sage ¼ cup fresh rosemary 2 Tbs nutritional…
Provencal Style Roasted Tomato and Tofu Bake
Provencal Style Roasted Tomato and Tofu Bake Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 3-4 This dish is a fun, new way to use tofu. It’s placed over cherry tomatoes and red onions, all covered up with a light, acidic, slightly sweet sauce, and then roasted until golden and…
Creamy Tomato-Basil-Hemp Seed Soup
Creamy Tomato-Basil-Hemp Seed Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 This crazy easy, healthy tomato basil soup is made “creamy” with almond (or other non-dairy) milk of your choice and hemp seeds add a nice boost of protein. This dish is the definition of healthy fall comfort…
Sweet Ginger Tofu-Carrot Stir Fry
Sweet Ginger Tofu-Carrot Stir Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 This quick and crazy easy meal is not only delicious, but can also be whipped up in fifteen minutes. Carrots and tofu are diced, and cooked with a light and mildly sweet ginger sauce – the…
Eggnog Caramel Sauce
Eggnog Caramel Sauce Prep time: Cook time: Total time: Serves: Makes about 3/4 cups Caramel sauce made with eggnog instead of plain cream. This is a great addition to all your Holiday desserts! Ingredients 1 cup sugar 1/2 cup water 6 tablespoons unsalted butter, cubed and at room temperature 1/8 tsp. ground cloves 1/8 tsp….
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