Pumpkin Cream Cheese Muffins Prep time: Cook time: Total time: Serves: Makes one dozen muffins A recipe for pumpkin muffins stuffed with cream cheese filling. Ingredients For the Cream Cheese Filling: 6 ounces cream cheese, softened at room temperature 2 tablespoons sugar 1/2 tsp. cinnamon For the Muffins: 2 eggs 1 cup pumpkin puree (not…
Cornbread Muffins
Cornbread Muffins Prep time: Cook time: Total time: Serves: Pillowy Cornbread Muffins made with cornmeal and corn flour for a naturally gluten-free version. Perfect for dipping or slathering with some butter and honey! Ingredients 1 cup cornmeal (non-GMO, I use Bob’s Red Mill) 3/4 cup corn flour (I use Bob’s Red Mill) 2 tsp baking…
How to Make Mashed Cauliflower
How to Make Mashed Cauliflower Prep time: Cook time: Total time: Serves: 3 to 4 A simple tutorial on how to make mashed cauliflower using frozen cauliflower. This comforting side dish is completely vegan, gluten-free, nightshade-free, Paleo, and AIP-friendly! Ingredients 1 head of garlic (I used 4-6 cloves total) 2 10-ounce bags of frozen cauliflower…
Nut Free Cranberry Pumpkin Seed Energy Balls
Nut Free Cranberry Pumpkin Seed Energy Balls Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 10 balls These Nut Free Cranberry Pumpkin Seed Energy Balls are dairy, gluten and refined sugar free. The perfect no-bake snack for people with food sensitivities. Ingredients 1 cup roasted pepitas (pumpkin seeds) 1 cup…
Mock Bulgogi
Mock Bulgogi Prep time: Cook time: Total time: Serves: Try this vegan bulgogi with ginger and red pepper flakes countered by sugar and tamari sauce. Carrots and green onions add some color with sesame seeds giving a nutty crunch. Serve it over rice for a great meal. Ingredients texturized vegetable protein ginger brown sugar chili…
Vegan Spaghetti Bolognese
Vegan Spaghetti Bolognese Prep time: Cook time: Total time: 30 minutes Serves: 2 Vegan Spaghetti Bolognese: 20 minutes, 6 ingredient recipe for a delicious and easy vegan dinner. No TVP or tofu, just roasted mushrooms, carrots and tomatoes. Ingredients olive oil 1 medium-sized onion 2 cloves garlic (optional) 1 medium-sized carrot 250 grams or 1/2…
Paleo Pumpkin Spice Donuts
Paleo Pumpkin Spice Donuts Prep time: Cook time: Total time: Serves: Baked paleo pumpkin spice donuts with a cashew cream maple frosting – in case you need a little motivation to get up in the morning! Ingredients Donuts: 2 eggs ¾ cup pumpkin puree 2 teaspoon vanilla extract ½ cup coconut sugar 1.5 cups blanched…
Mini Pumpkin Spice Skillet Cake
Mini Pumpkin Spice Skillet Cake Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 1 Mini Skillet Cake Only 9 ingredients in this easy holiday treat for one or two. Ingredients 1/4 cup + 1 tablespoon white whole wheat flour 1/4 teaspoon baking powder 1/2 teaspoon pumpkin pie spice Pinch of…
Easy Classic Herb Stuffing
Easy Classic Herb Stuffing Prep time: 10 min Cook time: 45 min Total time: 55 min Serves: 6 A classic stuffing full of herbs and spices, made healthy without the preservatives and loads of fat in traditional kinds. Ingredients 6 cups french bread–cut into 1/2 inch cubes 1/2 cup chopped celery 1 cup chopped onion…
Apple Cheddar Pita Pockets
Apple Cheddar Pita Pockets Prep time: 4 minutes Cook time: 7 minutes Total time: 11 minutes Serves: 2 These life-affirming apple cheddar pita pockets are ooey-gooey, creamy, tart and crisp all at once. Ingredients 2 whole wheat pitas 150g/5oz sharp extra cheese, cut into slices or grated 1 small green apple, thinly sliced a little…
Salted Date Caramel Chocolate Tart
Salted Date Caramel Chocolate Tart Prep time: 40 minutes Cook time: Total time: 40 minutes Serves: 8 This No Bake Salted Date Caramel Chocolate tart is vegan, gluten free, and contains no added sugar! But most importantly, it tastes like heaven… Ingredients For the Base: 150g/5.25oz raw pecans 150g/5.25oz raw almonds 100g/3.5oz pitted dates 1…
Chocolate-Swirled Pumpkin Tart
Chocolate-Swirled Pumpkin Tart Prep time: Cook time: Total time: Serves: Makes one 9- to 11-inch tart A recipe for a chocolate and pumpkin swirled tart. Great for Thanksgiving or Christmas! Ingredients For the Tart Dough: 1 egg yolk 1 tablespoon heavy cream 1/2 tsp. vanilla extract 1 1/4 cups all-purpose flour 2/3 cups powdered sugar…
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