Autumn Spice Smoothie Prep time: Cook time: Total time: Serves: Apple Cider-Tea, pumpkin and fruit come together in this sipper served warm or chilled. Ready in 10 minutes! Ingredients Apple Cider Rooibos Tea Apple Banana Pumpkin Puree Cinnamon Instructions View the full recipe at Vanilla And Bean →
Apple Pear Cider
Apple Pear Cider Prep time: Cook time: Total time: Serves: Fall in love with this apple pear cider made with fresh fruit and seasonal spices. Make in the crock pot and enjoy all day with the smell of cider brewing in the air! Ingredients apples pears orange ginger cinnamon sticks star anise cloves nutmeg water…
Roasted and Stir Fried Veggies with Avocado Dressing
Roasted and Stir Fried Veggies with Avocado Dressing Prep time: Cook time: Total time: 55 minutes Serves: 2 Healthy Veggie Bowls Recipe: Roasted Sweet Potatoes and Chick Peas with Stir Fried Napa Cabbage, Corn, Carrots and Scallions with Avocado Dressing. Yummy! Ingredients For the Roasted Sweet Potatoes and Chickpeas: 1 teaspoon ground coriander 1 teaspoon…
Tomato Soup with Lavender
Tomato Soup with Lavender Prep time: Cook time: Total time: 25 minutes Serves: 3 Aromatic, delicious and healthy vegan tomato soup recipe. Lavender and sage give it an unforgettable flavor. It will warm you up in a rainy day! Ingredients 1 tablespoon olive oil 1 medium sized onion 1 clove garlic 1 bunch lavender, with…
Vegan Pumpkin Quinoa Risotto “Quinotto”
Vegan Pumpkin Quinoa Risotto “Quinotto” Prep time: Cook time: Total time: 30 minutes Serves: 3 Vegan quinoa risotto “Quinotto” with roasted pumpkin, chick peas and saffron. Another pumpkin dish to make this autumn: Easy, delicious and healthy alternative to rice risotto. Low carb, paleo and low fat. Perfect for a quick weekday dinner! Ingredients 1/2…
Lasagna Rosa
Lasagna Rosa Prep time: 10 min Cook time: 70 min Total time: 1 hr 20 min Serves: 8 This meatless Lasagna Rosa has a creamy tomato sauce that really sets it apart from your usual lasagna. Ingredients 32 ounces ricotta cheese 2 eggs 2 cups shredded mozzarella cheese, divided 1 cup grated Parmesan cheese, divided…
Creamy Goat Cheese and Pumpkin Polenta
Creamy Goat Cheese and Pumpkin Polenta Prep time: Cook time: Total time: Serves: Creamy Goat Cheese and Pumpkin Polenta Ingredients 1 small butternut squash, cut into cubes (roast the seeds, if you’d like) 2 teaspoons grapeseed oil 1 teaspoon butter ½ yellow onion, finely minced 1 garlic clove 1 cup polenta 4 cups milk (any…
Pumpkin Cream Cheese Crepes
Pumpkin Cream Cheese Crepes Prep time: Cook time: Total time: Serves: The ultimate autumn breakfast recipe. Pumpkin-infused crepes filled with tangy, pumpkin spice cream cheese. Ingredients 1 cup flour ¼ teaspoon salt 1 teaspoon cinnamon 1⅓ cups milk (I used unsweetened So Delicious Coconut Milk) ⅓ cup pumpkin 2 eggs 1 tablespoon honey 8 oz…
Roasted Butternut Squash with Chick Peas and Tofu Dip
Roasted Butternut Squash with Chick Peas and Tofu Dip Prep time: Cook time: Total time: 55 minutes Serves: 2 Roasted butternut squash with crunchy chick peas and smoked paprika tofu dip. The easiest and tastiest way to roast a butternut squash! Vegan, healthy and yummy. Ingredients For the Butternut Squash and Chickpeas: 1 medium-sized butternut…
Georgian Eggplant Rolls with Walnuts
Georgian Eggplant Rolls with Walnuts Prep time: Cook time: Total time: 40 minutes Serves: 30 rolls Easy and healthy vegan appetizer: Georgian Eggplant Rolls with Walnut Filling. You only need three ingredients and a bit of spices to make it! Ingredients 3 medium-sized eggplants salt black pepper cooking spray (1:5 ratio of olive oil and…
Roasted Carrots with Indian Spices and Cashew Feta Dip
Roasted Carrots with Indian Spices and Cashew Feta Dip Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 A new healthy way to enjoy carrots: Indian spiced roasted carrots with 5-minutes cashew feta dip. Flavorful, unusual and easy-to-make. Vegan recipe provided Ingredients For the Carrots: 10-12 medium-sized carrots 1 teaspoon…
Blue Cheese Dressing
Blue Cheese Dressing Prep time: Cook time: Total time: Serves: A tangy, all-natural blue cheese dressing with crunchy shallot and balsamic vinegar. Great for piling onto bitter Belgian endive or sweet pear for a healthy appetizer. Ingredients shallot sherry vinegar balsamic vinegar (I used cider balsamic) salt pepper olive oil blue cheese (I used Stilton)…
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