Pumpkin Pitaya Bowl Prep time: Cook time: Total time: Serves: Fall inspired Pumpkin Pitaya Smoothie Bowl with pomegranate, pumpkin seeds and grain-free granola! Ingredients 1 frozen PitayaPlus smoothie pack 1 frozen banana, in chunks ½ cup canned pumpkin pinch of pumpkin pie spice or cinnamon pomegranate arils pepitas grain-free granola almond butter Instructions View the…
Vegan Pumpkin Corn muffins
Vegan Pumpkin Corn muffins Prep time: Cook time: Total time: Serves: These Pumpkin corn muffins are naturally sweet and super simple to make. Perfect for a chilly fall day with a warm bowl of vegetarian chill! Ingredients ¾ cup soy milk (or other nondairy milk) 2¾ tsp apple cider vinegar 1 flax egg 1 cup…
Sloppy Quinoa joe Sliders
Sloppy Quinoa joe Sliders Prep time: 10 minutes Cook time: Total time: Serves: Hey…the 80’s called and they want their “sloppy joes” back. This recipe is a healthy play on those “sloppy joes” that we ate when we were kids. Just throw everything in the slow cooker and forget about it. Healthy and quick…want some…
Turtle Brownies
Turtle Brownies Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 9 brownies Amazing Thick and Fudgey Turtle Brownies layered with caramel sauce, pecans and chocolate chips. A super decadent dessert! Ingredients 4 tablespoons unsalted butter ¼ cup granulated sugar ¼ cup light brown sugar 1½ cups semi sweet chocolate chips…
Halloween Deviled Eggs
Halloween Deviled Eggs Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 20 Halloween deviled eggs – so spooky! Ingredients 6 Eggs, hard boiled, peeled and sliced in half ¼ cup mayonnaise 1½ teaspoons sweet pickle relish 1½ teaspoons yellow mustard ¼ teaspoons garlic powder ¼ teaspoons smoked paprika Pinch of salt 1…
Crockpot Pumpkin Apple Butter
Crockpot Pumpkin Apple Butter Prep time: Cook time: Total time: Serves: This Crockpot Pumpkin Apple Raisin Butter is the perfect spread to any fall baked good! Ingredients 2 cans pumpkin 1 apple, cored and chopped 1 cup raisins ½ cup coconut sugar 2 tbsp maple syrup ¼ cup apple juice 1 tsp cinnamon 1 tsp…
Chocolate Peanut Butter Cup Pumpkin Milkshake
Chocolate Peanut Butter Cup Pumpkin Milkshake Prep time: Cook time: Total time: Serves: Makes 1 large milkshake A recipe for peanut butter cup, chocolate and pumpkin milkshakes. The perfect indulgent treat for Halloween! Ingredients 1 cup vanilla ice cream 1/2 cup milk (I used 2%) 2 tablespoons pumpkin purée 1 tablespoon peanut butter 1 tablespoon…
20-Minute Braised Egg Breakfast
20-Minute Braised Egg Breakfast Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Wake up to this tasty breakfast that is filled with vegetables and the perfect braised eggs with runny yolks. Ready in less than 30 minutes! Ingredients 2 TBS olive oil ½ cup chopped red onions 2 cloves…
Vegan Black Rice Pudding with Mango Puree or Trail Mix
Vegan Black Rice Pudding with Mango Puree or Trail Mix Prep time: Cook time: Total time: Serves: 3 to 4 Keep breakfast interesting with this make-ahead black rice pudding. Ingredients ½ c. black rice, uncooked 1 banana ½ c. non dairy milk ½ tbsp. vanilla MANGO PUREE: ¾ mango, frozen or fresh 2-3 tbsp water…
Green Collard Wraps
Green Collard Wraps Prep time: Cook time: Total time: Serves: Green collards make a nutritious alternative to tortilla wraps especially when stuffed with hummus, quinoa, avocado, mango and tomato. Yum! Ingredients 1 bunch of green collards 2 cups cooked quinoa (cooled) 1 avocado, chopped 0.5 mango, chopped 1 large tomato, chopped hummus to spread Instructions…
Pumpkin Spice Pancakes
Pumpkin Spice Pancakes Prep time: Cook time: Total time: Serves: A lazy Sunday favourite: pancakes entirely from whole, plant-based foods. Can you say amazing? Ingredients 1 cup rolled oats 2/3 cup unsweetened almond milk 1 ripe banana 1/3 cup pumpkin 2 tsp pumpkin spice 3 dates 1 tbsp almond butter almond milk to thin Instructions…
Crispy Pumpkin Sugar Cookies with Ginger Maple Glaze
Crispy Pumpkin Sugar Cookies with Ginger Maple Glaze Prep time: Cook time: Total time: Serves: Crispy Pumpkin Sugar Cookies with Ginger Maple Glaze Ingredients 3 cups all-purpose flour 2 teaspoons baking soda 1 teaspoon fine grain sea salt 1 teaspoon cinnamon ¼ teaspoon allspice ¼ teaspoon nutmeg ½ cup butter, melted ½ cup coconut oil,…
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