Shortcut Homemade Milk Prep time: Cook time: Total time: Serves: Shortcut Homemade Milk (Almond, Coconut, Cashew, Oat, Rice) – great non-dairy milk substitute when you have no time for presoaking nuts or grains. Ingredients ½ c oat flakes or oat bran 1 banana ½ avocado ½ c mango ½ c milk or choice ½ –…
Banana Bread Granola Bars
Banana Bread Granola Bars Prep time: Cook time: Total time: Serves: An easy 15-minute banana bread…in granola bar form! These snack bars are chewy perfection! Ingredients natural peanut butter, almond butter, or nut butter of choice banana cinnamon pure vanilla extract salt sweetener (maple syrup, honey) rolled oats raisins Instructions View the full recipe at…
Lemon & Raspberry Greek Yogurt Muffins
Lemon & Raspberry Greek Yogurt Muffins Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 1 dozen Super delicious and guilt free! These muffins are made with Greek yogurt and 100% whole wheat flour. So zesty and bursting with flavour, you have to try them! Ingredients 1 3/4 cups of whole…
Churro Doughnuts
Churro Doughnuts Prep time: Cook time: Total time: Serves: Churro Doughnuts – baked no-knead donuts with taste of churros and less fat. Bingo! Ingredients ½ cup (125 g) butter, melted ⅓ cup (85 g) sugar 1 tsp vanilla extract 3 eggs a pinch of salt 1 tsp rum (optional) ½ tsp cinnamon a pinch of…
Apple Cinnamon Breakfast Squares
Apple Cinnamon Breakfast Squares Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 15 Apple Cinnamon Breakfast Squares- subtly sweet & delicious, but without all the guilt. A great breakfast, or add some ice cream for dessert! Ingredients 1 chia egg (1 tablespoon chia seeds + 4 tablespoons water) ¾ cup…
Strawberry Lemon Jam
Strawberry Lemon Jam Prep time: 50 minutes Cook time: 10 minutes Total time: 60 minutes Serves: 72 Think all strawberry jam canning recipes are the same? In this post I share my secrets on how to take your strawberry jam from ordinary to extraordinary! Ingredients 2 quarts of perfectly ripened strawberries 1 1.75 oz package…
Sunny Greek Quinoa Breakfast Bowl
Sunny Greek Quinoa Breakfast Bowl Prep time: Cook time: Total time: Serves: 2 Start your day right with this Greek quinoa breakfast bowl topped with a sunny side up egg. You’ll fall in love with this flavorful and nutritious bowl! Ingredients 2 tablespoons Tzatziki sauce ½ cup quinoa ½ cup almond milk ½ cup water…
Vegan Fesenjan + Adas Polo
Vegan Fesenjan + Adas Polo Prep time: Cook time: Total time: Serves: Vegan fesenjan (pomegranate and walnut stew) and adas polo (jewelled rice). Delicious and incredible depth of flavour! Ingredients 1 cup brown rice 1 large onion, sliced 3/4 cup green lentils, soaked for at least an hour 1/4 – 1/2 cup raisins 10 dried…
7 Simple Healthy Smoothies
7 Simple Healthy Smoothies Prep time: Cook time: Total time: Serves: 7 Simple Healthy Smoothies- a different color smoothie for every day of the week. Ingredients For the Honey Pear Smoothie: 1/2 pear 1/2 frozen banana 1 cup plain yogurt 1/2 cup coconut milk (or almond milk) 1 Tbsp honey (or agave) 1 Tbsp ground…
Pudalangai dal
Pudalangai dal |Dal Recipes |Pudalangai kootu Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: Pudalangai dal or pudalngai kootu is a delicious recipe and goes perfect with plain rice or as side dish. Ingredients Snake gourd (Pudalangai ) – ½ cup (finely chopped) Moong dal – ½ cup Turmeric powder…
Easy Cream of Broccoli Soup
Easy Cream of Broccoli Soup Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 4 Easy Cream of Broccoli Soup Ingredients 1 onion, chopped 2 cloves garlic, minced 2 pounds broccoli 5 cups vegetable broth 1 (12 oz) can evaporated milk (I prefer organic) ½ teaspoon salt, or to taste ½…
Baked Eggplant Chips
Baked Eggplant Chips Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 1 to 2 Eggplant sliced thin, seasoned, and baked until crisp. Ingredients 1 (400 g) large purple eggplant 1-2 tsp. olive oil 1-2 tsp. Kosher salt 1-2 tsp. all purpose seasoning (I used Simply Organic) Instructions View the full…
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