A Gathering of Veggie Deliciousness!
Curry Basil Falafel Prep time: Cook time: 20 minutes Total time: 6 minutes Serves: Makes About 20 Falafels Curry, basil, meet the falafel. These vegan falafels are great in a salad, tucked in pita bread, or on their own! Ingredients 1 15-ounce can of chickpeas, rinse and drained 1/4 cup yellow onions, diced 1/4 cup…
Whole Wheat Scallion Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 cakes A very simple recipe for whole wheat scallion cakes with a soy sauce-based dipping sauce. Ingredients 1 cup whole wheat flour 1 cup cold water (add more if necessary) 1 large egg, whisked 5 stalks of…
Lightened-up Eggplant Caponata Prep time: Cook time: Total time: Serves: A lightened up version of the thick, sweet and fragrant traditional Sicilian “caponata”. Ingredients 2 Medium aubergines 2 Tbsp Olive oil, divided 1 Onion, diced 2 Sticks of celery, diced 1 Small red or yellow pepper, diced 3 Cloves of garlic 1 400g/14oz Can of…
Maple & Curry Acorn Squash Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: 3 Sweet and savory roasted acorn squash dish that is easy to make. Ingredients 1 large acorn squash (a bit over a pound) 1 TBS olive oil 1 TBS maple syrup 1/2 – 1 tsp curry dash…
Vegetable Ricotta Quiche with Gluten Free Crust Prep time: 15 minutes Cook time: 30-35 minutes Total time: 45-50 minutes Serves: 12 quiches Mini quiches filled with Swiss chard, orange pepper, onions, and ricotta on top of an almond and flax meal crust. Perfect for any meal of the day! Ingredients (For Almond & Flax Meal…
Potato Noodle Cakes Prep time: 20 minutes Cook time: 30-35 minutes Total time: 50-55 minutes Serves: 18 Cakes Mini cakes made with yukon potato and sweet potato noodles Ingredients 2 medium-sized yukon potatoes (about 2 1/2 – 3 cups) 1 large sweet potato (about 2 1/2 – 3 cups) 1/3 cup yellow onions, diced 2…
Black-eyed Pea Chipotle Dip Prep time: Cook time: Total time: 15 minutes Serves: 1.5 cups This black-eyed pea dip is one of those pleasant little surprises you get when you throw a few things together and end up with something very special. A great party dip. No one will know it’s black-eyed peas! Ingredients ~1.5…
10-Minute Tofu Appetizer Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-3 Easy tofu dish made in 10 minutes or less. Perfect for weeknights! Ingredients 1 12-ounce package of silken tofu (you can always use a larger package of tofu) 3 garlic cloves, minced 1 stalk of green onions (green…
Chunky Chickpea Dip with Roasted Lemon & Tomatoes Prep time: Cook time: Total time: Serves: A delicious chunky dip, perfect for piling onto crusty bread or scooping up with crunchy lettuce leaves. Hummus-esque but not hummus. Ingredients 1 1/2C Well-cooked chickpeas, freshly cooked (see note for canned chickpeas) 1C Baby plum or cherry tomatoes, halved…
Guac-kale-mole Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 2 cups Sneak some healthy greens into your favorite dip! Ingredients 5 kale leaves, destemmed and finely chopped 4 medium avocados juice of 2 small limes 3 garlic cloves, minced 1/2 red onion, finely chopped (about 1/2 cup) 1 jalapeno, cored and…
Baked Mexican Stuffed Potato Skins Prep time: Cook time: Total time: Serves: Looking for the perfect appetizer for the Big Game? Here it is… Baked Mexican Stuffed Potato Skins. I guarantee they’ll be a hit! Ingredients 1.5 pounds mini potatoes 1 can (15 ounce) black beans, drained and rinsed 1 can (4 ounce) diced green…
Classic Guacamole Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 1/4 cups Classic Guacamole, as simple as it gets. Plus the six ways people screw-up guac. Here’s how to not be one of them. Ingredients 3 ripe Hass avocados ¼ cup lime juice 2 tablespoons medium Pace Picante Sauce 1…