Black Bean Hummus Prep time: 7 minutes Cook time: Total time: 7 minutes Serves: Part of the fun of developing recipes is revamping old classics. Today I take my roasted garlic hummus recipe, and I change up the flavors to give it more of a Latin flair! Ingredients 1 can of black beans, drained and…
Butternut Squash & Black Beans Enchiladas
Butternut Squash & Black Beans Enchiladas Prep time: Cook time: Total time: Serves: 4 A comfy dish for autumn dinners Ingredients 200g dried black beans, soaked overnight 1 small butternut squash Salt and pepper Olive oil 1 onion, peeled and chopped 3 cloves garlic, peeled and chopped 1tsp ground cumin 2tsp chilli powder 2tsp smoked…
Mushroom & Wild Rice Black Bean Burgers
Mushroom & Wild Rice Black Bean Burgers Prep time: Cook time: Total time: Serves: You’ll never miss the meat in these hearty, vegetarian, black bean burgers. Ingredients 3 tablespoons olive oil 1 small onion, diced 3 large carrots, peeled and diced 2 cloves garlic, minced 2 cups chopped portabella mushrooms 1 cup cooked wild rice…
Vegan One-Pot Black Bean Chili with Butternut Squash and Kale
Vegan One-Pot Black Bean Chili with Butternut Squash and Kale Prep time: Cook time: Total time: Serves: This one-pot vegan chili is filled with hearty black beans, butternut squash, and spicy kale.The ultimate homage to fall! Ingredients Medium butternut squash, cubed Large bunch of curly kale, chopped 1 small white onion, chopped 1 can of…
Smoky Lentil and Black Bean Chili
Smoky Lentil and Black Bean Chili Prep time: Cook time: Total time: Serves: Hearty delicious chili with a hint of lime and a heat kick. Perfect comforting winter meal with a slow cooker option for busy people. Ingredients 2 medium onions, finely chopped 3 garlic cloves, minced 1 tbsp olive oil, extra virgin 5 large…
Spicy Black Bean Twice Cooked Potatoes
Spicy Black Bean Twice Cooked Potatoes Prep time: Cook time: Total time: Serves: Potato lovers, Vegetarians and Vegans, check out this tasty dish! Ingredients 4-5 medium Yukon gold potatoes, scrubbed and cut into bite-sized chunks salt 1/8 teaspoon white pepper 1/8 teaspoon five-spice powder oil 4 cloves garlic, smashed and coarsely chopped 1-6 dried red…
Slow Cooker Chipotle Bean Dip
Slow Cooker Chipotle Bean Dip Prep time: Cook time: Total time: Serves: Every tailgate spread needs a good dip. And, here’s an easy hot Chipotle Bean Dip that’s made in the slow cooker so you can watch the game while it bubbles away! (make it vegan by leaving the cheese off or using vegan cheese)…
Chili Cheese Stuffed Spaghetti Squash
Chili Cheese Stuffed Spaghetti Squash Prep time: 20 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 30 minutes Serves: 4 servings The farthest thing from fancy, and that’s just the way we like it. Perfect for leftover chili! Ingredients 2 small to medium spaghetti squash (2-3 pounds each) 2 tablespoons olive oil,…
Black Bean, Sweet Corn and Roasted Poblano Salsa
Black Bean, Sweet Corn and Roasted Poblano Salsa Prep time: Cook time: Total time: 10 minutes Serves: Black beans, sweet corn and tomatoes tossed together and accented with bold hits of lime, garlic, cilantro and hot poblano peppers. Your senses will crave more, and your body will be totally okay with that because it’s light,…
Black Bean & Quinoa Loaf
Black Bean & Quinoa Loaf Prep time: Cook time: Total time: Serves: 8 Black Beans and Quinoa combined to make a delicious, flavorful loaf. Rich, chewy, loaded with fiber and protein and very satisfying. Ingredients 3 tablespoons chia seeds ½ cup warm water 2 cups cooked quinoa (see note) 1 tablespoon olive oil 1 onion…
Mexican Quinoa Bowls
Mexican Quinoa Bowls Prep time: Cook time: Total time: Serves: A Mexican Inspired Quinoa Dish made with homemade taco seasoning and other fresh ingredients. Ingredients 1½ cup dried quinoa 2½ cups water 1 can black beans, rinsed (14 oz.) 1 cup chopped white onion 1 chopped red bell pepper 1 can black olives (6 oz.)…
Smoky Delicata Squash & Black Bean Baked Quesadillas
Smoky Delicata Squash & Black Bean Baked Quesadillas Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 6 quesadillas Seared and seasoned delicata squash are the highlight of these easy cheesy baked quesadillas. Ingredients 1 tablespoon + 1 tablespoon olive oil, divided 1 small yellow onion, halved and sliced thin 1…
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