A Gathering of Veggie Deliciousness!
Beauty Bowl with Turmeric Eggs Prep time: Cook time: Total time: Serves: A beautiful bowl of black lentils, quinoa, roasted veggies, turmeric hardboiled eggs, and an herb vinaigrette. Ingredients For the herb vinaigrette: ½ cup fresh parsley 2 teaspoons ground mustard ½ cup olive oil ¼ cup raw apple cider vinegar 1 teaspoon lemon zest…
Asian Zoodle Bowl Total time: 25 minutes Serves: 4 Love Asian noodles? Here is a gluten-free recipe that substitutes zucchini strands for noodles. Ingredients Step 1: 4 cups water 3 cloves garlic, chopped 3/4 cup celery, fine julienne 3/4 cup carrot, fine julienne 1/2 cup yellow onion, fine julienne 2 TBSP whites of the green…
Apple Crisp Yogurt Bowl Serves: 1 Enjoy the delicious combination of breakfast and dessert with this apple crisp yogurt bowl! Ingredients for the yogurt: ½ cup Greek yogurt ¼ teaspoon cinnamon sweetener to taste for the apple crisp: 1 apple, diced ¼ cup water 1 tablespoon pure maple syrup ½ teaspoon cinnamon handful of oats…
Quinoa + Spinach + Blueberry Superfood Bowl Prep time: 10 minutes Total time: 10 minutes Serves: 2 servings A big bowl of nutritious goodness! Packed with 9 superfoods (quinoa, spinach, blueberries, carrots, edamame, beets, cranberries, tomatoes and pecans) these bright and colorful bowls not only pack in a lot of healthy nutrition, they are extremely…
Rainbow Brown Rice Sesame Vegetable Bowl Prep time: 10 minutes Total time: 10 minutes Serves: 4 Simple and delicious, this Rainbow Brown Rice and Sesame Vegetable Bowl is easily adaptable to whatever you have on hand and is so so satisfying! This is a great way to use up leftover rice and makes for a…
Indian Inspired Buddha Bowls Prep time: Cook time: Total time: Serves: Enjoy our Earth Day #diydatenight! Homemade vegan dinner recipe and a planting activity to keep your relationship and the Earth healthy! Ingredients basmati mint cilantro carrots peas flax seeds gluten-free flour raisins cashews turmeric scallions tomatoes cumin serrano peppers masala onions lemon ginger corriander…
orange-chili tempeh veggie bowl Prep time: Cook time: Total time: Serves: Excellent spicy, citrus-packed bowl with rice, marinated tempeh, and veggies. Quick, easy, and one of my favorites. Ingredients Bowl: 1 cup short grain brown rice 1 3/4 cup vegetable broth OR water 1 tbsp evoo 4 oz. block of tempeh, cut into 1/4 inch…
Roasted Vegetable Grain Bowls Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Roasted Vegetable Grain Bowls with Lemony Kale are a simple and easy make ahead dinner for any night of the week. {Gluten Free, Vegan} Ingredients 3 cups sweet potatoes, washed, scrubbed and chopped (about 2 medium sweet…
Pretty Pink Smoothie Bowl Prep time: Cook time: Total time: Serves: A simple, nutrient dense smoothie bowl made with pink fruits including strawberries, dragon fruit/pitaya, frozen fruit, and topped with whole foods. Ingredients 1 cup almond milk 2 frozen bananas 1 packet frozen dragon fruit (i.e. pink pitaya- may also use acai) 1 cup frozen…
Glazed Carrot and Quinoa Salad with Crispy Chickpeas Prep time: Cook time: Total time: Serves: A warm grain salad/bowl – quinoa with harissa glazed carrots and crispy chickpeas. You won’t be able to put your fork down! Ingredients 2 cans – 32 ounces chickpeas 1 cup quinoa (I used tri-color) 4 carrots, sliced into 2…
Pink Smoothie Bowl Prep time: Cook time: Total time: Serves: 2 A nourishing breakfast to customize to your liking. Ingredients 250ml coconut milk 2 frozen bananas 1 large handful fresh or frozen blueberries 1 large handful fresh or frozen raspberries 1tbsp maple syrup 1tbps almond butter 1tbsp hemp seeds Toppings: fresh figs, edible flowers, shredded…
Mediterranean Bowl Prep time: Cook time: Total time: Serves: 4 to 6 A flavoursome and colourful abundance bowl. Ingredients 3 courgettes 2 sprigs of thyme Salt and pepper Olive oil 1 jar roasted red peppers (about 3 medium-size peppers), chopped ¼ red onion, peeled and chopped 1 clove garlic, peeled and finely chopped Juice of…