A Gathering of Veggie Deliciousness!
Vegan Thai Buddha Bowl Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2 This Vegan Thai Buddha Bowl is a great way to put all together all the healthy ingredients in a bowl and serve it with sweet and spicy Thai dressing. Ingredients 1 cup Boiled Chickpeas 1 cup Boiled…
Quinoa + Spinach + Blueberry Superfood Bowl Prep time: 10 minutes Total time: 10 minutes Serves: 2 servings A big bowl of nutritious goodness! Packed with 9 superfoods (quinoa, spinach, blueberries, carrots, edamame, beets, cranberries, tomatoes and pecans) these bright and colorful bowls not only pack in a lot of healthy nutrition, they are extremely…
Grilled Veggie Vegan Buddha Bowls Prep time: Cook time: Total time: 20 minutes Serves: The Green Vegan Buddha Bowl is filled with grilled veggies, green tahini sauce, avocado & quinoa for a healthy, filling meal that’s also gluten free! Ingredients ½ lb fresh asparagus (trimmed & chopped into 1 inch pieces) 1 green bell pepper…
Farro Salad and Spiced Tahini Dressing Prep time: Cook time: 45 in Total time: Serves: 5 Bursting with flavors, I am positive this winter grain bowl will be your new favorite dish. A perfect farro salad to bring to work for lunch! And it’s easily customized to your favorite veggies and greens. Warm farro is…
Buddha Bowl Sauce (3 Ways) Prep time: Cook time: Total time: Serves: Buddha Bowl Sauce done 3 delicious paleo-friendly ways, including Creamy Garlic Avocado, Red Pepper Tahini, and Soy-Free Honey Teriyaki. Ingredients 1 ripe avocado 3 cloves garlic 2 tbsp olive oil 1/4 cup fresh cilantro or parsley loosely packed 2 limes freshly squeezed Instructions…
Asian veggie bowl with oyster mushrooms Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 2 Asian-inspired veggie bowl is quick to make and delicious. It’s naturally vegan (& gluten-free) but you would never guess thanks to meaty oyster mushrooms. Ingredients QUICK-PICKLED DAIKON (optional, make a day ahead): 1 daikon OR…
Thai Peanut Sweet Potato Buddha Bowls Prep time: Cook time: Total time: 29 minutes Serves: Roasted sweet potatoes and quinoa are topped with delicious Thai peanut sauce in this healthy, gluten free & vegan buddha bowl recipe! Ingredients 4 cups sweet potato (peeled & small dice) 4 cloves garlic (minced) ¼ cup olive oil 2…
Vegan buddha bowl with cumin-roasted chickpeas Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 2 Vegan buddha bowl with beetroot, spinach, cumin-roasted chickpeas, olives, avocado & pickled onions is a quick lunch heaven. Filling and contains no gluten. Ingredients CUMIN-ROASTED CHICKPEAS: 2 cups cooked chickpeas (about 1 cup dry) 2…
Vegetarian Pineapple Poke Bowls Prep time: Cook time: Total time: Serves: These Vegetarian Pineapple Poke Bowls are a refreshing, meatless take on this wildly popular Hawaiian dish. Ingredients Tofu: 1 14 oz (400 g) block of firm tofu ¼ cup (60 mL) sesame oil ¼ cup (60 mL) soy sauce 2 Tbsp (30 mL) pineapple…
Vegan Buddha Bowl with Sesame Brittle Prep time: Cook time: Total time: Serves: Vegan Buddha Bowl – delicious, easy, and nutrient packed, this rice (or quinoa) bowl will be pure Zen for your tastebuds. Ingredients For the Sesame Seed Brittle: ⅓ cup sesame seeds (white or black) 1 tsp sesame oil 1 tbsp honey For…
Roasted Chickpea Quinoa Bowl Prep time: Cook time: Total time: Serves: A healthy, quick and delicious vegan quinoa bowl with roasted chickpeas, sauteed spinach, kalamata olives, pine nuts and creamy tahini drizzled on top. Ingredients 1 14 oz. can of chickpeas, rinsed and drained 2 teaspoons olive oil ½ teaspoon cumin ½ teaspoon paprika or…
Lentil Quinoa Bowls with Coriander and Lemon Prep time: 20 minutes Cook time: 30 minutes Total time: 30 minutes Serves: 4 Lentil quinoa bowls with coriander and lemon, topped with feta cheese and fresh cucumber. Ingredients 1 ½ cup vegetable broth (or water plus a pinch salt) ¾ cup rinsed quinoa 1 tablespoon coconut oil…