A Gathering of Veggie Deliciousness!
Moroccan Sweet Potato Hummus Prep time: Cook time: Total time: Serves: Hummus gets a deliciously spicy update with the addition of roasted sweet potato, charred red capsicum (peppers), chilli and spices. Ingredients 1 medium sweet potato (roughly 150 to 180g or 6oz) 1 small red capsicum (bell pepper) or ½ cup store-bought chargrilled capsicum (bell…
Avocado Pesto Pasta with Roasted Chickpeas Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 Looking for a healthy dinner that’s done in under one hour? This Avocado Pesto Pasta is creamy and satisfying, and the roasted chickpeas take it to the next level. Ingredients 2 cans chickpeas, drained and…
Spicy Chickpeas Prep time: Cook time: Total time: Serves: Delicious as a snack or for topping salads and soups. Ingredients 400g cooked chickpeas 1tsp caraway seeds 1tsp ground cumin 1tsp ground smoked paprika A good pinch of salt Instructions View the full recipe at Food Moods →
Beetroot & Walnut Houmous Prep time: Cook time: Total time: Serves: Jazz up your houmous with this vibrant pink spread. Ingredients 80g walnuts, soaked overnight 3 medium beets 250g (1 can) chickpeas, drained 1 small clove of garlic, peeled and finely chopped 1tbsp tahini Juice of ½ lemon 3tbsp olive oil 1tsp ground cumin 1/2tsp…
Moroccan Couscous Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2-4 A quick and easy complete meal made all in one pot. Ingredients 1 1/2 cups water (or vegetable broth) 1/2 cup orange juice (juice of one orange) 1 tsp cumin 1 tsp coriander 1 tsp ginger 1/2 tsp cinnamon…
Vegan Mulligatawny Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This hearty vegan mulligatawny is filled with rich curry flavors and is perfect for weeknights. Ingredients 1½ TBS olive oil ½ large red onion, diced ½ butternut squash, cubed (385g peeled) 2 large carrots, peeled and diced 1 medium…
Beer Soup + Crispy Chickpeas Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4-6 Simple creamy beer soup that’s topped with crispy roasted chickpeas, makes for a super easy and delicious weeknight meal. Ingredients For the Soup: 1 tablespoon refined coconut oil or grape seed oil 1 large sweet onion,…
Easy Baked Buffalo Falafel Prep time: Cook time: Total time: Serves: A ridiculously simple Meatless Monday meal that’s gluten free, vegan, and healthy! Ingredients chickpeas curly parsley garlic smoked paprika cumin chili powder hot sauce extra virgin olive oil oat flour salt + pepper Instructions View the full recipe at Fooduzzi →
Spiced Chickpea Burgers Prep time: Cook time: Total time: Serves: Spiced Chickpea Burgers, paired with smoky chipotle sour cream, are perfect for a quick lunch or dinner. Ingredients chickpeas walnuts coriander leaves garlic ground coriander ground cumin hot smoked paprika egg lemon juice dried breadcrumbs Instructions View the full recipe at The Cook’s Pyjamas →
Whole wheat Couscous with Roasted Vegetables, Feta and Chickpeas Prep time: 25 minutes Cook time: 30 minutes Total time: 55 minutes Serves: 3 Organic whole wheat Couscous with roasted vegetables, chickpeas and feta cheese, for a complete balanced and tasty meal. Ingredients 1/2 small sweet potato, peeled and cut into chunks 1/2 yellow pepper, seeded…
Sweet ‘n’ Spicy Stuffed Roasted Long Hots Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 2 Sweet or spicy long hot peppers are stuffed full of red onions, squash, chickpeas and spices, then roasted until the veggies are tender and the pepper is caramelized. Filling, gluten-free, vegan, sweet…
Avocado Hummus Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 cups hummus Creamy smooth Avocado Hummus: such a great appetizer or snack served with a drizzle of olive oil on top and warmed up pita wedges. Ingredients 1 avocado 1 can chickpeas (19 oz/540 ml) 250 ml sour cream 1 clove…