Cinnamon Honey Roasted Nuts Prep time: Cook time: 60 minutes Total time: Serves: Typically, cinnamon roasted nuts have a very sugary taste and texture to them but these nuts are a bit different. They are super crunchy because they are roasted, but the flavor is just a hint of sweetness…almost like they are just “dusted”…
Vanilla Bean and Buttermilk Baked Doughnuts
Vanilla Bean and Buttermilk Baked Doughnuts Prep time: 30 minutes Cook time: 9 minutes Total time: 39 minutes Serves: 6 Doughnuts + 12 Doughnut Holes National Doughnut Day is June 6! These Vanilla Bean and Buttermilk Baked Doughnuts will delight even the most discriminating doughnut connoisseur. Served fresh and warm, these doughnuts are sure to…
Baked Cinnamon Doughnuts
Baked Cinnamon Doughnuts Prep time: Cook time: Total time: Serves: 12 mini doughnuts Sometimes we all need something sweet – but don’t want all the oil from fried doughnuts (or all of the fat and sugar in most baked goods). Here’s a solution! These adorable baked doughnuts contain minimal oil and sugar, and are so…
Sweet Potato Boxties
Sweet Potato Boxties Prep time: Cook time: Total time: Serves: Whipped sweet potato balls with a creamy cinnamon sugar glaze Ingredients 1 large sweet potato one flax egg [1T ground flax 3T water] or egg white 1/4 tsp cinnamon 1/8 tsp nutmeg 1/4-1/2 cup panko bread crumbs 1/4 cup unbleached all-purpose flour ground ginger and…
Quinoa Tahini Bars
Quinoa Tahini Bars Prep time: Cook time: Total time: Serves: Chewy energy bars packed with healthy fats from coconut oil, tahini, and almonds Ingredients 12 chopped dates ¼ cup tahini ¼ cup coconut oil ¼ cup almonds ½ teaspoon cinnamon ¾ cup cooked quinoa or amaranth (or a combination of both if it’s leftover from…
Mexican Hot Chocolate
Mexican Hot Chocolate Prep time: Cook time: Total time: Serves: A healthy spin on hot cocoa, influenced by the traditional way hot chocolate was prepared in Mexico Ingredients 2 cups unsweetened almond milk 1/4 cup plus 2 tbsp cocoa powder 2 tablespoons honey 1/4 teaspoon cinnamon 1/4 teaspoon vanilla extract 2 tbsp almond meal Large…
Raw Caramel Apple Swirl Smoothie
Raw Caramel Apple Swirl Smoothie Prep time: Cook time: Total time: Serves: 1-2 Raw Caramel Apple Swirl Smoothie. A decadent but healthy breakfast. Ingredients RAW CARAMEL 5 Medjool dates, pitted and chopped 1 Tbsp Coconut nectar 2 Tbsp Raw almond butter 1 tsp Vanilla extract 1/8 tsp Salt 1/3 C- 1/2 C Almond milk SMOOTHIE…
Inca Porridge
Inca Porridge Prep time: Cook time: Total time: Serves: A breakfast porridge made from quinoa, amaranth and homemade oat milk Ingredients 2 tablespoons oats 1 tablespoon flax seeds 1/3 cup cooked quinoa 1/3 cup cooked amaranth 1/4 teaspoon ground cinnamon 18 teaspoon ground cloves Pure maple syrup or honey to sweeten Pumpkin seeds Instructions View…
Jamaican Jerk Tofu Bowl with Collards
Jamaican Jerk Tofu Bowl with Collards Prep time: Cook time: Total time: Serves: Sweet and spicy jerk tofu, sliced avocado and garlicky collards served over a bed of brown rice Ingredients For the tofu: 1 lb extra-firm tofu, drained ½ large sweet onion, chopped 4 cloves garlic 2 tablespoons fresh diced ginger Juice of 2…
Cinnamon & Sugar Roasted Chickpeas
Cinnamon & Sugar Roasted Chickpeas Prep time: 5 minutes Cook time: 20-25 minutes Total time: 25-30 minutes Serves: About 1 Cup A healthy roasted chickpea snack that uses only 5 ingredients! Ingredients one 15-ounce can of chickpeas or garbanzo beans 2 tsp olive oil 1 1/2 TBS maple syrup 1 tsp cinnamon 1 1/2 TBS…
Carrot Cake Truffles
Carrot Cake Truffles Prep time: Cook time: Total time: Serves: 15 pieces Carrot Cake Truffles. Carrot cake crossed with a chocolate truffle, sinfully delicious but totally healthy. Ingredients ½ cup unsweetened medium shredded coconut, plus extra for decorating 1 cup walnuts 3 carrots 2 tsp cinnamon A pinch each of nutmeg, ginger, and salt About…
Chia Seed Breakfast Pudding
Chia Seed Breakfast Pudding Prep time: Cook time: Total time: Serves: With no added sugar, this chia pudding is made sweet and creamy with mashed banana Ingredients 1/4 cup chia seeds 1 cup unsweetened almond or coconut milk 1 banana, chopped 1/2 teaspoon vanilla extract 2 pinches cinnamon Instructions View the full recipe at An…