A Gathering of Veggie Deliciousness!
PERSIMMON COCONUT CHIA PUDDINGS Prep time: Cook time: Total time: Serves: Persimmon Coconut Chia Puddings. The recipe makes 2 large or 4 small servings. Ingredients For the Coconut Chia Pudding: one 14.5 oz can coconut milk ⅓ cup chia seeds 2 Tbsp agave nectar (honey can be used) For the Persimmon Jam: 1 large ripe…
Coconut Curried French Lentil Soup Prep time: Cook time: Total time: Serves: Quick, creamy, hearty, and healthy, this Coconut Curried French Lentil Soup is delicious and easy to make. Vegan and GF, it’s so good! Ingredients 2 Tbs Coconut Oil 3 Cloves of Garlic, minced, about 1 1/2 Tbs 1 Yellow Onion, small dice, about…
Cashew-Chocolate Granola Prep time: Cook time: Total time: Serves: Makes about 6 cups Cashew-chocolate granola is great for breakfast or snacking. It’s also gluten free and vegan. Ingredients 4 cups old fashioned oats 1 cup unsalted cashews 1/4 cup cocoa nibs (I used Theo Chocolate) 1/4 tsp. salt 1/2 cup cashew butter 1/3 cup coconut…
CHEWY CHOCOLATE ORANGE COCONUT OIL COOKIES Prep time: 5 Cook time: 10 Total time: 15 Serves: 12 These thick and chewy chocolate orange coconut oil cookies are completely vegan and taste great! Low calorie, no butter, but you won’t be able to taste the difference. Made with whole wheat flour, they have become my new…
Apple Quinoa Breakfast Pot Prep time: 30 mins Cook time: Total time: 30 mins Serves: 3 Satisfying and easy to prepare; what more could you want for breakfast? They can even be made up in advance – just grab one and go. Ingredients 2 cups white quinoa, cooked 1½ cups almond milk ½ tsp vanilla…
Peanut Sesame Ginger Brittle Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 12 to 15 This peanut sesame ginger brittle is light, crunchy, and packs a little ginger kick. Ingredients 1½ cups (350g) granulated sugar 1 TBS minced fresh ginger 2½ cups (420g) roasted unsalted peanuts ¼ cup (40g) sesame…
Barley with Pineapple, Coconut, & Flaxseed Prep time: Cook time: Total time: Serves: 4 Barley with coconut, pineapple, and flaxseed. Ingredients 2 cups water pinch of coarse salt 1 cup barley (use millet for gluten free) 1/2 cup unsweetened almond milk or coconut milk 1/2 cup chopped fresh pineapple 1/4 cup large-flaked unsweetened coconut, toasted…
Chocolate Covered Coconut Bites Prep time: 5 Cook time: 5 Total time: Serves: Chocolate Covered Coconut Bites, They taste like they’re filled with naughtiness, but in reality, they’re filled with nice! Ingredients cooking spray oil, if using a mold 8 ounces chocolate chips ¾ cup coconut oil, melted, divided use 2 cups shredded coconut ½…
Baked Coconut Rice Cake (Nian Gao) Prep time: Cook time: Total time: Serves: 2 8″ round pans My perfected, vegan, and gluten free recipe for this chewy Chinese dessert that is served during the Lunar New Year. Ingredients 1 (400g) bag glutinous rice flour 2 tsp baking powder A pinch of sea salt 1 (400mL)…
Sweet Omelette with Red Currants Prep time: Cook time: Total time: Serves: Sweet Omelette with Red Currants a delicious dairy free gluten free high protein breakfast. Sweet omelette using red currents and sweetened with dates. Ingredients 2 whole eggs 1 egg whites 2 large medjool dates, pitted 1 tablespoon honey 1 tablespoon ground flaxseed 1…
Coconut & Banana Buckwheat Pancakes Prep time: 2 mins Cook time: 10 mins Total time: 12 mins Serves: 4 Delicious gluten and grain free pancakes made with buckwheat flour, coconut milk and banana. A no egg vegan friendly pancake recipe! Ingredients 100g buckwheat flour 200ml coconut milk 50ml dairy or non dairy milk 1 banana…
Nutty Coconut Quinoa Prep time: Cook time: Total time: Serves: 4 Quinoa cooked in coconut milk with almond butter and maple syrup. Heavenly! Ingredients 1 can (414ml) coconut milk 1/2 cup water 1 cup quinoa, rinsed and drained 2 tbsp almond butter (or peanut butter) 1 tbsp maple syrup Chopped nuts and shredded coconut/coconut flakes…