Gluten-free Coconut Cocoa Bites Prep time: 10 minutes Cook time: Total time: 30 minutes Serves: 12 A chewy gooey no-bake chocolate macaroon with oats and coconut. Ingredients 3/4 cup gluten-free oats 3 tsp cocoa powder + 3 tbsp coconut oil, combined (or 3.5 tbsp Love Bean Super Food Fudge or Jem Organics Macqui Camu Almond…
Coconut Chia Granola
Coconut Chia Granola Prep time: Cook time: Total time: Serves: A delicious, super easy recipe for coconut & chia seed granola. The chopped almonds and chia seeds give it plenty of crunch, while the coconut lends an awesome flavor. Vegan and gluten free! Ingredients 3 cups rolled oats ½ cup oat flour ½ tsp salt…
Cocoa Nut Breakfast Cookies
Cocoa Nut Breakfast Cookies Prep time: Cook time: Total time: Serves: Crispy on the outside, soft on the inside, these breakfast cookies made from cocoa, coconut, sweet potatoes, buckwheat flour, and walnuts. Ingredients 1 cup cooked and mashed sweet potato 6 Tablespoons coconut oil 2/3 cup pure maple syrup 1/2 teaspoon pure vanilla extract 1…
Coconut Kahlua Hot Chocolate
Coconut Kahlua Hot Chocolate Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Serves 2 A hot chocolate with a bit of character. This coconut Kahlúa hot chocolate is the perfect night cap! Ingredients 2 cups unsweetened coconut milk (not canned coconut milk) 2 TBS Kahlúa 2 TBS sugar 2 TBS unsweetened cocoa…
Spicy Coconut Carrot Soup
Spicy coconut carrot soup Prep time: 5 minutes Cook time: 50 minutes Total time: 55 minutes Serves: 4 A sweet and spicy coconut carrot soup with Sriracha and cilantro Ingredients 4 Tablespoons unsalted butter 1 lb carrots, peeled & chopped 1 medium onion, chopped Salt and pepper 2 cups vegetable stock broth 1 14 oz….
Wheat-Free Banana Coconut Mug Cake
Wheat-Free Banana Coconut Mug Cake Prep time: 4 minutes Cook time: 1 minute Total time: 5 minutes Serves: 1 cake 5-minute Wheat-Free Banana Coconut Mug Cake, vegan, no refined sugars and perfectly portioned. Ingredients 2 teaspoons coconut oil 1 banana 1 tablespoon coconut sugar 1 tablespoon all-purpose gluten-free baking mix, such as King Arthur Flour…
Rosemary & Cayenne Coconut Chips
Rosemary & Cayenne Coconut Chips Prep time: 2 minutes Cook time: 15 minutes Total time: 17 minutes Serves: 4 cups Coconut chips, nuts and dried blueberries toasted with rosemary and cayenne for a savoury spicy snack (paleo, vegan, GF) Ingredients 2 cups coconut chips (unsalted) 2 cups unsalted mixed nuts (I used a combination of…
Matcha and Coconut Date Truffles
Matcha and Coconut Date Truffles Prep time: 30 minutes Cook time: 0 minutes Total time: 40 minutes Serves: 8-10 These matcha and coconut date truffles are the perfect little pre-workout energy booster or healthy after dinner sweet. Ingredients 10-12 Medjool dates, pitted 3 tablespoons unsweetened shredded coconut 1 tablespoon coconut oil ¼ cup cocoa powder…
Beetroot Soup with Blood Orange and Coconut
Beetroot Soup with Blood Orange and Coconut Prep time: Cook time: Total time: Serves: Quick and easy roasted beetroot soup with blood orange, thyme and coconut Ingredients 3 medium beets 2 cups of veggie broth or water 1 blood orange 2 tbsp coconut cream 2 cloves of garlic 1 tsp thyme salt, pepper Instructions View…
Banana Blueberry Coconut Bread
Banana Blueberry Coconut Bread Prep time: Cook time: Total time: Serves: Makes one 9×5 loaf Banana Blueberry Coconut Bread Ingredients Ingredients 1 cup mashed overripe banana 1/4 cup coconut oil melted 1/2 cup maple syrup 1/2 cup plain almond milk 1 teaspoon vanilla 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1 teaspoon baking powder 1/2…
Nordic Oats with Pumpkin Seed Oil & Booster Topping
Nordic Oats with Pumpkin Seed Oil & Booster Topping Prep time: Cook time: Total time: 25 minutes Serves: 4 Inspired by my Danish heritage, this savory-leaning breakfast bowl combines steel cut oats, pumpkin seed oil, birch syrup, and dried figs, all topped with a crunchy nut and seed topping. Ingredients For the Oats 1 cup…
Gingerbread Waffle Parfaits
Gingerbread Waffle Parfaits Prep time: Cook time: Total time: Serves: Makes one large Belgium waffle, about one 12 ounce jar of berry mash, and enough whipped cream to keep you happy. Serves 4 very hungry, or 6 semi hungry persons. Layers of fluffy gingerbread waffle pieces, smashed berries, and coconut whip! Ingredients Gingerbread Waffle: 6…
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