Vegan Corn Chowder with Quinoa Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: There is nothing like a warm stew or chowder to restore a sense of warmth and comfort. This vegan corn chowder with quinoa more than fills the bill! Ingredients quinoa, rinsed and drained cumin seeds olive oil fresh or…
Epic Vegetarian Nachos
Epic Vegetarian Nachos Prep time: Cook time: Total time: Serves: These epic vegetarian nachos are topped with pantry friendly ingredients – frozen corn, canned black beans, extra sharp cheddar and shredded zucchini. Ingredients 3 teaspoons extra virgin olive oil ½ large red onion, chopped 2 zucchini, grated on the large holes of a cheese grater…
Roasted Pumpkin and Corn Salad
Roasted Pumpkin and Corn Salad Prep time: 15 minutes Cook time: 20 minutes Total time: 40 minutes Serves: A hearty and delicious spinach and roasted pumpkin salad topped with corn, toasted walnuts, cherry tomatoes and goat cheese. Ingredients ½ pumpkin (I had 600g peeled pumpkin) 200g sweet corn 250g cherry tomatoes 60g walnuts 60g goat…
Vegan Pumpkin Cornbread
Vegan Pumpkin Cornbread (gluten- & oil-free) Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 12 This delicious, fluffy Vegan Pumpkin Cornbread is your new favorite side dish for a holiday dinner or weeknight meal! Gluten-free & oil-free. Ingredients 1 tablespoon flax meal + 2½ tablespoons water ¾ cup + 1…
Cranberry chocolate chip polenta bread
Cranberry chocolate chip polenta bread Prep time: 10 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 1 standard size loaf Sweet, tart, chocolaty, richly textured, this cranberry & dark Chocolate chip polenta bread is so easy to make, perfect for the holidays. Ingredients For dry ingredients: 1 cup dry organic polenta grits 1…
Homemade Kettle Corn
Homemade Kettle Corn Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: 4 Shorter days and chilly weather are the perfect conditions for homemade kettle corn. Gather the family, put on a movie, and dig into this deliciously simple snack! Ingredients ¼ C vegetable oil ½ C popcorn kernels ¼ C…
Tuscan Polenta bread with shallots
Tuscan Polenta bread with shallots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 Savory Tuscan Polenta bread with shallots & herbs. This richly textured bread is especially delicious warm topped with a bit of vegan butter. Ingredients For dry ingredients: 1 1/2 cup organic polenta corn grits 1/2 cup…
Slow Cooker Corn & Potato Soup
Slow Cooker Corn & Potato Soup Prep time: Cook time: Total time: Serves: 6 This slow cooker corn and potato soup is the best thing to eat in colder weather. Top with roasted chickpeas for an extra crunch! Ingredients Corn and Potato Soup: 1 1/2 tablespoons unsalted butter 2 cups (120g) sliced leeks (white and…
Creamy Vegan Corn Chowder
Creamy Vegan Corn Chowder Prep time: Cook time: Total time: Serves: This vegan corn chowder highlights the sweetness of fresh corn. The creaminess comes from potatoes so it’s totally dairy free! Ingredients 2 TB olive or coconut oil 1/4 large onion, chopped 2 cloves garlic, minced 2 stalks celery, chopped 4 ears of corn, preferably…
Blueberry Cornbread Muffins
Blueberry Cornbread Muffins Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 9 Fluffy and sweet, these Blueberry Cornbread Muffins make a healthy breakfast or light side dish! They’re vegan, gluten-free, oil-free, and totally tasty. Ingredients 1 tablespoon flax meal + 2½ tablespoons water 1 cup unsweetened non-dairy milk + 1…
Apple Cheddar Corn Muffins with Honey Butter
Apple Cheddar Corn Muffins with Honey Butter Prep time: Cook time: Total time: Serves: Apples and Corn. Summer meets Fall. These Apple, Cheddar, Corn Muffins are perfection. Ingredients 1 1/4 cup cornmeal 3/4 cup all purpose flour 1/4 cup sugar 2 teaspoons baking powder 1 teaspoon kosher salt 1/4 cup butter, melted and cooled 1…
Simple Chopped Salad
Simple Chopped Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 A simple chopped salad full of flavour and ideal for both an everyday meal or a special occasion. Ingredients 8 cherry tomatoes 1 spring onion 3 tablespoons of sweetcorn (fresh or frozen) 1/2 large cucumber or 1 small cucumber 1…
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