Farro with Radicchio and Chard Prep time: Cook time: Total time: Serves: A hearty casserole style dish of whole grain farro with radicchio and chard. Easy, filling, and perfect for cooler fall weather. Ingredients 1 1/2 cups farro 3 cups vegetable broth 2 tablespoons olive oil 1 onion, diced 3 cloves garlic, minced 2 teaspoons…
Butternut Squash Pizza with Crispy Kale
Butternut Squash Pizza with Crispy Kale Prep time: Cook time: Total time: Serves: A seasonal butternut squash pizza is perfect for fall. With sage and crispy kale, this homemade pizza is an excellent vegetarian option. Ingredients 16 to 20- ounces pizza dough, room temperature (store bought or homemade) 1 butternut squash, about 1.5 to 2…
Soliday Sister Farro Salad with Carrot Tops
Soliday Sister Farro Salad with Carrot Tops Prep time: Cook time: Total time: Serves: A flexible, collaborative farro salad that features carrots and their tops alongside a garlic infused olive oil dressing. Ingredients 2 cups dried chickpeas 3 quarts low sodium vegetable broth, divided 1 tablespoon garlic powder 1 sprig rosemary, fresh or dried 2…
Bread Mummies
Bread Mummies Prep time: Cook time: Total time: Serves: Tasty Bread Mummies with a pepper-oregano filling. The perfect and healthy snack for your halloween party! Ingredients Ingredients for the bread dough (for 7 mummies): 9 g dry/instant yeast (approx. one small package) 500 g spelt flour, wholegrain 3 Tbsp flaxseeds, ground salt 100 ml olive…
Autumn Kale Said with Sautéed Pears
Autumn Kale Said with Sautéed Pears Prep time: Cook time: Total time: Serves: Serves 2 An easy Fall salad with baby kale, grapes, pecans, blue cheese and pears cooked in apple cider and maple syrup. Ingredients 1/2 cup apple cider 2 tablespoons maple syrup 2 pears, halved and cored 2 tablespoons extra-virgin olive oil 2…
Healthy Pumpkin Pasta with Spinach and Mushrooms
Healthy Pumpkin Pasta with Spinach and Mushrooms Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Healthy Pumpkin Pasta with Spinach and Mushrooms: Delicious vegan 30-minutes fall pasta dinner recipe your whole family will love! Ingredients 1/2 small to medium-sized Hokkaido pumpkin 2 teaspoons olive oil divided salt and freshly…
Quinoa Apple & Kale Stuffed Squash
Quinoa Apple & Kale Stuffed Squash Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 4 This baked acorn squash stuffed with kale, apple, quinoa, lentils and sage is the ultimate fall meal, and it would even be perfect for Thanksgiving. Ingredients 2 Acorn Squash Cinnamon 1 Cup Quinoa ½ Cup…
Quinoa Patties
Quinoa Patties Prep time: 30 Cook time: 5 Total time: 35 Serves: 4 Quinoa Patties with a spiralized carrot salad! Ingredients 170 g / 1 cup uncooked quinoa 2 eggs 30 g / 1/3 cup rolled oats 150 g feta cheese 1 garlic glove 2 tbsp chopped parsley pinch of salt and pepper 4-5 large…
Roasted Spaghetti Squash
Roasted Spaghetti Squash Prep time: 10 Minutes Cook time: 1 Hour 5 Minutes Total time: 1 Hour 15 Minutes Serves: 4 Cups Roasted Spaghetti Squash-Delicious spaghetti squash is the perfect healthy alternative to traditional spaghetti noodles. Weight Watchers friendly recipe. Ingredients 2 Small or Medium Spaghetti Squash 1 Teaspoon Olive Oil ½ Teaspoon Salt ½…
Roasted Butternut Squash Pasta Sauce
Roasted Butternut Squash Pasta Sauce Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Easy, creamy Roasted Butternut Squash Pasta Sauce, flavored with fresh sage; a great addition to all kinds of pastas or even gnocchi. Ingredients 2-pound butternut squash (about 3 cups diced) 1 tablespoon olive oil 1/4 teaspoon…
Cauliflower Puree with Sauteed Mushrooms
Cauliflower Puree with Sauteed Mushrooms Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Creamy and comforting Cauliflower Puree topped with sautéed mushrooms, swish chard and shallots. Ingredients 1 head cauliflower head, broken into florets 1 tablespoon sesame oil 1 large shallot, chopped fine (about 1/3 cup diced shallots) 1…
Green peas cream soup
GREEN PEAS CREAM SOUP Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This creamy-dreamy green peas soup is absolutely amazing. It combines so much tastes and flavors. Really tasty and yummy. Ingredients 1 tablespoon extra virgin olive oil or extra virgin melted coconut oil (or sunflower oil) 1 larger…
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