The Perfect Roast Chicken Prep time: 15 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 45 minutes Serves: 8 The Perfect Roast Chicken has crispy flavorful skin with moist evenly cooked meat and flavor in every bite! Ingredients 5lb whole chicken (no hormones added, vegetarian fed) 4 tbsp unsalted butter, divided 2…
Nutritious Vegan Shepherd’s Pie
Nutritious Vegan Shepherd’s Pie Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 This vegan shepherd’s pie is comforting, healthy, delicious and really easy to make. You can also make it in batches to freeze and serve when you don’t have much time to cook. Ingredients For the…
Panzanella Bread and Tomato Salad
Panzanella Bread and Tomato Salad Prep time: 15 minutes Total time: 15 minutes Serves: 2 A delicious Bread and Tomato Salad, Panzanella is a great dish to use up stale bread and ripe tomatoes. Ingredients 2 large ripe tomatoes 1 red onion 3 stale bread slices 3 tbs olive oil 2 tbs white balsamic vinegar…
Baked Falafel
BAKED FALAFEL Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 15 Oven baked falafel. In this way of cooking these yummy balls from chickpeas are healthier than the regular which are fried. And in most cases deep fried. Ingredients 1 can chickpeas (about 250-300 grams) (or raw chickpeas) Himalayan,table or…
Vegan Lasagna with Cauliflower Béchamel
Vegan Lasagna with Cauliflower Béchamel Prep time: 10 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 20 minutes Serves: 4-6 This lasagna is so delicious I can’t believe it’s vegan and gluten-free! It’s our family’s “go to” for weeknight dinners! Ingredients 3 x capsicum, seeded and roughly sliced. 2 x aubergine, thinly…
Vegetarian Tacos with Black Beans and Squash
Vegetarian Tacos with Beans and Squash Prep time: 15 min Cook time: 10 min Total time: 25 min Serves: 8 These Vegetarian Tacos with Black Beans are loaded with vegetables, topped with apples and finished with a smoky maple dressing for a seasonal twist. #TacoTuesday should always be this healthy and delicious! Ingredients 2 cups…
Ratatouille Casserole
RATATOUILLE CASSEROLE Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4 This French meal comes from France in town Nice. It is really simple and easy to prepare and cook. Everyone can make it. Ingredients 2 tablespoons extra virgin olive oil (or sunflower oil) 1 large size yellow or red…
Vegan Taco Wraps with Walnut Meat
Vegan Taco Wraps with Walnut Meat Prep time: 15 minutes Total time: 15 minutes Serves: 4 These Vegan Taco Wraps have all the tastiness of tacos in a convenient wrap form. They’re perfect to take for lunch when you’re craving a taco but want it in something other than a taco shell. Ingredients 4 wraps…
Vegan Poke Bowls
Vegan Poke Bowls Cook time: 45-50 minutes Serves: 4 If you’ve used up all your vacation days at work, you can take a culinary trip to Hawaii with these Vegan Poke Bowls. They’re filled with veggies goodies and drizzled with a soy sauce dressing. Ingredients sushi rice cucumbers radishes avocado pineapple sweet potatoes green onions sesame…
Creamy Pumpkin Soup
Creamy Pumpkin Soup Serves: 4-5 Creamy and vegan pumpkin soup, easy to make. And don’t forget to mention that this soup is also healthy and warms up your body from the inside. Ingredients pumpkin potatoes onion coconut milk water curry powder garam masala olive oil salt pepper Instructions View the full recipe at The Berry Cat…
Potato soup
POTATO SOUP Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 If it were not the potatoes,we would probably have died of hunger. The recipes with potatoes are so simple and easy to prepare and make. And so satisfying. They are the biggest part of the people’s menu all over…
Spinach & Mushroom Frittata
Spinach & Mushroom Frittata Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 3 ingredients, 30 minutes. Frittata is perfect for those protein rich breakfasts, lazy picnic lunches or quick speedy dinners. Ingredients 1 tablespoon of coconut oil 500g mushrooms, debris removed finely sliced 120g baby spinach, washed 6 eggs,…
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