Basil Vinaigrette Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 cups A simple basil vinaigrette dressing that is wonderful on everything from salads to chicken, fish, beans and potatoes! Ingredients 125g (2 cups, tightly packed) Basil Leaves 180ml (3/4 cup) Extra Virgin Olive Oil 80ml (1/3 cup) White Wine Vinegar 1…
Vegan Gluten Free Blondie
Vegan Gluten Free Blondie Prep time: Cook time: Total time: Serves: This vegan gluten free blondie is the healthiest blondie I’ve ever tried and it tastes really amazing. I’ve added some date syrup on top, so delicious! Ingredients 3 tbsp flax seeds + 9 tbsp water ½ cup extra virgin olive oil (125 ml) ¼…
5 Minute Overnight Steel Cut Oatmeal
5 Minute Overnight Steel Cut Oatmeal Prep time: Cook time: 5 minutes Total time: Serves: 4 bowls An easy overnight method for a warm bowl of healthy steel cut oats! Ingredients 3 cups filtered water 1 cup steel cut oats pinch of salt 1/2 to 1 cup unsweetened vanilla almond milk (or preferred milk) Instructions…
Quinoa and Black Bean Burrito Bowl
Quinoa and Black Bean Burrito Bowl Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 burrito bowls This Quinoa and Black Bean Burrito Bowl is such a quick and easy meal that is deliciously nutritious, filling and topped with a creamy chipotle dressing! Ingredients 3 cups cooked quinoa ½ onion,…
Greek Yogurt with Roast Figs, Honey & Pistachios
Greek Yogurt with Roast Figs, Honey & Pistachios Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A natural, healthy dessert recipe from the Eastern Mediterranean. Ingredients 4 Fresh Figs 500g (2 Cups) Full-Fat Plain Greek Yoghurt Runny Honey, to taste Pistachios, to taste Instructions View the full recipe at…
Wheat-Free Banana Coconut Mug Cake
Wheat-Free Banana Coconut Mug Cake Prep time: 4 minutes Cook time: 1 minute Total time: 5 minutes Serves: 1 cake 5-minute Wheat-Free Banana Coconut Mug Cake, vegan, no refined sugars and perfectly portioned. Ingredients 2 teaspoons coconut oil 1 banana 1 tablespoon coconut sugar 1 tablespoon all-purpose gluten-free baking mix, such as King Arthur Flour…
Spinach Salad with Aubergines
Spinach Salad with Aubergines Prep time: Cook time: Total time: Serves: Simple spinach salad with aubergines, sprouts, avocado and cashew dressing Ingredients 50 gr spinach 1 apple 10 radish a small handful of sprouts (I used mungo bean) 1 scallion 1 avocado 1 handful of pine nuts 1 aubergine 1 clove of garlic 1 lemon…
Cranberry and Almond Energy Balls
Cranberry and Almond Energy Balls Prep time: Cook time: Total time: Serves: Quick and easy cranberry and almond energy balls, if you want to snack on something healthy Ingredients 50 gr dried cranberries 50 gr dried blueberries 5 medjool dates 1 tbsp cacao powder 1/2 cup of walnuts 1 tbsp almond butter 1 tsp coconut…
Pomegranate Payasam
Pomegranate Payasam Prep time: Cook time: Total time: Serves: Pomegranate Payasam / Kheer recipes – Dessert recipes always make our palate complete. If getting bored with the same kind of Payasam, surely this Kheer cooked in pomegranate juice will make you enjoy. To add the richness of the kheer I added condensed milk. But I…
Hummus & Tabbouleh
Hummus & Tabbouleh Prep time: Cook time: Total time: Serves: Fresh tabbouleh salad is served on top of a creamy bed of hummus alongside crisp cucumber slices — making this the perfect energizing lunch or light dinner! Ingredients Hummus (Inspired by Green Kitchen Stories): 3 cups cooked chickpeas/garbanzos 2 cloves garlic 1/3 cup tahini 1/3…
Turkish Shepherd’s Salad
Turkish Shepherd’s Salad Prep time: 10 minutes Cook time: 0 minutes Total time: 10 minutes Serves: 4 A simple, fresh vegan salad bursting with Mediterranean flavors. Ingredients For the Salad: 2 cucumbers, diced 3 tomatoes, diced 1 green bell pepper, seeded and diced 1 bunch spring onions (scallions), chopped Handful fresh mint, finely chopped ½…
Warm Lentil Salad with Roasted Vegetables
Warm Lentil Salad with Roasted Vegetables Prep time: Cook time: Total time: Serves: A great warm lentil salad recipe with roasted vegetables, apple, almonds and a simple honey-mustard dressing Ingredients 2 cups of cooked lentil 1 small beetroot 1 small sweet potato 1 apple 1/2 cup of almond 2 tbsp hemp seed 50 gr rocket…
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