A Gathering of Veggie Deliciousness!
Fried egg on toast with herb oil Prep time: Cook time: Total time: Serves: Crispy fried egg on artisan toast with arugula, feta cheese, and a drizzle of homemade herb oil. Ingredients 2 tbsp chopped fresh curly parsley (or basil) ¼ cup extra virgin olive oil 2 thick slices of your favourite bakery bread 2…
South Western Skillet Breakfast Prep time: 10 minutes Cook time: 15-20 minutes Total time: 30 minutes Serves: 4-6 The thing about breakfast skillets that makes them so darn amazing is that they are almost better for dinner than they are for breakfast. It’s a conundrum I’ve yet come to understand. Something so amazingly perfect happens…
Sweet Omelette with Red Currants Prep time: Cook time: Total time: Serves: Sweet Omelette with Red Currants a delicious dairy free gluten free high protein breakfast. Sweet omelette using red currents and sweetened with dates. Ingredients 2 whole eggs 1 egg whites 2 large medjool dates, pitted 1 tablespoon honey 1 tablespoon ground flaxseed 1…
Baked Celery Root Schnitzel Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 Baked Celery Root Schnitzel – a great vegetarian substitute for schnitzel, roast or meat in any other form! Also: low in fat and super tasty! Ingredients slices of celery root, cooked egg breadcrumbs spices and herbs of…
Lentil Deviled Eggs Prep time: Cook time: Total time: Serves: 22 Turn your traditional deviled eggs recipe into a delicious, nutritious and protein-packed, using creamy pureed lentil. Ingredients 12 eggs 1/5 cup cooked red lentils 6 yolks (from the hardboiled eggs) 1 1/2 tbsp olive oil 1 tbsp mustard (yellow or dijon) Juice of half…
Rustic Bruschetta Baked Eggs for One Prep time: 4 minutes Cook time: 6 minutes Total time: 10 minutes Serves: 1 Comforting and Nourishing, this quick and easy Rustic Bruschetta Baked Eggs for One is a delicious way to start the day! Ingredients Bruschetta: 1 28-ounce jar, can or box of tomatoes, drained 2 tablespoons garlic…
Goat Cheese Deviled Eggs Prep time: Cook time: Total time: Serves: Swap mayo for goat cheese for a fun twist on the classic deviled egg. Perfect for healthy Super Bowl and party snacking! Ingredients 4 hardboiled eggs (12 minutes) 2 tbsp soft goat cheese 1 tbsp warm water Salt and pepper 2 tbsp chives, chopped…
Sweet Potato and Kale Frittata with Goat Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Sweet Potato and Kale Frittata with Goat Cheese Ingredients 1 medium sweet potato, peeled and cut into 1/2 inch pieces (12oz.) 8 large eggs 1 Tbs. Dijon mustard, divided 1 tsp. apple cider…
Migas (Scrambled Eggs and Green Chile) Prep time: Cook time: Total time: Less than 30 minutes Serves: 2 For a hearty breakfast load up some scrambled eggs with green chile and fried corn tortilla strips. Ingredients Eggs Mexican oregano onion or green onions with tops bell pepper (any color) roasted green chile cheddar cheese Fried…
Spanish Omelette Muffins Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 12 muffins Savory sunny Spanish omelette (tortilla) muffins. Perfect for breakfast, brunch or pack lunch. Easy and delish! Ingredients 4 tbsp olive oil 1 garlic clove 2 medium potatoes, peeled and shaved in small pieces 6 eggs, beaten ½…
Southwestern Crustless Breakfast Tarts Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 Southwestern Crustless Breakfast Tarts are a perfect low-carb and gluten-free breakfast. I love these with sour cream and salsa on top. Ingredients 1 jar (12 oz.) roasted red peppers 2 green onions, thinly sliced 1/4 cup sour…
Green Egg Muffins Prep time: Cook time: Total time: Serves: Make these vegetable-packed egg muffins on Sunday to have throughout the week for an easy, high-protein breakfast! Ingredients 10 large organic, free-range eggs 2 cups spinach, finely chopped ¾ cup mushroom, chopped ½ onion, diced 3 tbsp pesto (store bought or homemade) Olive oil cooking…