Spaghetti Squash and Eggs with Cheese Prep time: Cook time: Total time: Serves: A hearty and flavorful way to use leftover spaghetti squash for breakfast, lunch, or dinner. Ingredients olive oil cooking spray 1 small-medium spaghetti squash (depending on how hungry you are) 2 large eggs (organic and cage-free, if possible) 1 slice vegan Daiya…
Mushroom Crêpes with Poached Eggs
Mushroom Crêpes with Poached Eggs Prep time: Cook time: Total time: Serves: 4 A simple yet stunningly elegant dish you can serve up anytime of the day! Ingredients For the Crêpes: 2 large eggs 3/4 cups milk 2 tablespoons melted butter plus more for cooking 2/3 cups all purpose flour 1/4 teaspoon salt For the…
Baked Eggs with Yogurt and Chile
Baked Eggs with Yogurt and Chile Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Baked eggs with yogurt and chili. Sophisticated enough for a fancy gathering, simple enough for everyday. Ingredients 7 cups fresh spinach 7 cups fresh arugula 2 cups fresh mushrooms 2 Tablespoons olive oil salt 4…
Asian Style Deviled Eggs
Asian Style Deviled Eggs Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 12 egg halves Lovely deviled eggs with an eastern twist. Sriracha and ginger make this classic unique and elegant. Ingredients 6 eggs 3 TBS mayonnaise 1 tsp sriracha ¼ tsp wasabi 1½ tsp unagi sauce ½ tsp mirin…
Artichoke Rosemary Frittata
Artichoke Rosemary Frittata Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 servings This Artichoke Rosemary Frittata is easy to make and perfect for a quick meal any time of day. Ingredients 2 tsp. finely chopped fresh rosemary or 1 tsp. dried crushed rosemary 1/4 cup diced onion or thinly…
Hummus & Sweet Potato Breakfast Bowl
Hummus & Sweet Potato Breakfast Bowl Prep time: 15 minutes Cook time: 40 minutes Total time: Serves: A high-protein breakfast bowl with hummus, spiced sweet potatoes, eggs and a lemon yogurt sauce! Ingredients Appx 1 cup of hummus Appx 1 sweet potato, chopped into small cubes About 2 tsps zaatar powder A sprinkle of smoked…
Chickpea Flour Breakfast Pizza
Chickpea Flour Breakfast Pizza Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 A gluten-free breakfast pizza packed with fiber and protein to start your day off right! Ingredients ⅓ cup garbanzo bean flour ⅓ cup water ¼ tsp garlic powder ⅛ tsp salt Pepper, to taste For the toppings:…
Summer Sunshine Lunch Bowl
Summer Sunshine Lunch Bowl Prep time: Cook time: Total time: Serves: 4 A summery lunch bowl made with fresh ingredients and vibrant colours Ingredients 2 large handfuls cherry tomatoes 1 small yellow courgette, very finely sliced 1 avocado, peeled, stoned and cubed 100g strawberries, hulled and halved A bunch of basil, leaved picked 2 hard-boiled…
Baked Eggs In Tortilla Cups
Baked Eggs In Tortilla Cups Prep time: Cook time: Total time: Serves: You can’t go wrong with this breakfast. It’s fresh, delicious and awesome. It’s not a super quick breakfast to make, but it was so good I made it two mornings in a row. You could consider it a perfect dish for brunch. The…
Baked Eggs Skillet with Avocado and Spicy Tomatoes
Baked Eggs Skillet with Avocado and Spicy Tomatoes Prep time: 5 minutes Cook time: 18 minutes Total time: 18 minutes Serves: 2 generous servings This Baked Eggs Skillet with Avocado and Spicy Tomatoes is Paleo, Low-Carb, and Gluten-Free. The recipe has a trick to keep the egg yolks from getting too soft while the whites…
Tangy Deviled Eggs
Tangy Deviled Eggs Prep time: 50 minutes Cook time: 30 minutes Total time: 1 hour 20 minutes Serves: 12 servings An easy and tangy deviled egg recipe that gets its kick from rice vinegar and is topped with Korean hot pepper flakes and scallions. Great for your next potluck! Ingredients 1 dozen large eggs 1/4…
Chickpea Polenta Breakfast Scramble
Chickpea Polenta Breakfast Scramble Prep time: Cook time: Total time: Serves: A vegan take on scrambled “eggs” that does not involve tofu! Ingredients water, for cooking 2 cloves garlic, minced 2 tbsp. yellow onion, diced 1 (15-ounce) can of chickpeas, drained and rinsed half of a 16-oz tube of prepared polenta (I normally find it…
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