A Gathering of Veggie Deliciousness!
Pumpkin Mini Muffins Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 27 mini muffins Enjoy the smell of fall in your house as you bake these pumpkin mini-muffins. These are vegan, no sugar added, and absolutely delicious! Ingredients 1 flax egg (1 tbsp flax & 3 tbsp water) 1/2 cup…
Vegan Pumpkin Spice Latte Prep time: 1 minute Cook time: 5 minutes Total time: 6 minutes Serves: 2 cups The World’s Best Vegan Pumpkin Spice Latte. Give Starbucks a run for their money! Ingredients Cashew milk Water Brewed espresso Cooked pumpkin (canned or fresh) Cinnamon Ground ginger Allspice Ground cloves Pinch of nutmeg Coconut sugar…
Cinnamon Brown Sugar Plum Cake Prep time: Cook time: Total time: Serves: 8-10 A simple and delicious cake full of wonderful fall flavors! Perfect for both entertaining and quiet weekends at home! Ingredients 2/3 cups butter, softened 1 cup brown sugar 2 large eggs 1 1/2 cups all purpose flour 2 teaspoons cinnamon 1 teaspoon…
potato kale cakes with kimchee mayo Prep time: Cook time: Total time: Serves: 15 cakes Use up your leftover mashed potatoes in this super healthy (and vegan!) veggie & quinoa cake. Serve them with kimchee mayo for a creamy & spicy sauce. Ingredients 2 1/2 cups mashed potatoes 2 cups cooked quinoa 7 1/2 Tablespoons…
Sweet Potato Breakfast Casserole Prep time: Cook time: Total time: Serves: 4-6 This Sweet Potato Oatmeal Casserole is a warming Fall breakfast. It’s like a moist and fudgy pudding with a crunchy topping. Vegan and healthy too! Ingredients For the casserole: 2 tablespoons flaxseed meal ¼ cup water 1 ½ cups mashed/pureed sweet potato ⅓…
Pumpkin Sage Pasta Prep time: Cook time: Total time: Serves: 4 Pumpkin, sage and fresh spinach join forces with pasta! A delicious way to enjoy everyone’s favorite fall vegetable! Ingredients 10.5oz Rigatoni (or other large pasta shapes) 1 approximately 4lb Hokkaido squash (weight including skin and seeds) 2 tablespoons olive oil, divided 1/4 cup cream…
Sweet + Spiced Vegan Vanilla Chai Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 serving Frozen bananas are blended with a hearty splash of almond milk, vanilla extract, cinnamon, ginger, cardamom, and cloves. If you’re a total chai fanatic, go on with your spicy self and double the amounts for…
Apple, Gouda and Caramelised Onions Quesadillas Prep time: 5 minutes Cook time: 21 minutes Total time: 26 minutes Serves: 7-8 slices Apple, Gouda and Caramelised Onions Quesadillas are sprinkled with fresh thyme and are a perfect easy dish to start fall! Ingredients 2 apples, cored and sliced thinly ½ cup freshly shredded gouda cheese 2…
Pumpkin Spice Latte Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 A creamy latte made with real pumpkin, spices, and frothy milk. Ingredients 2 tablespoons canned pure pumpkin ¼ teaspoon cinnamon, extra for garnish pinch nutmeg ¼ teaspoon vanilla extract 1½ teaspoons brown sugar 1½ cups milk 2 single…
Golden Curried Red Lentil & Coconut Soup Prep time: Cook time: Total time: Serves: Golden Curried Red Lentil, Vegetable & Coconut Soup (aka health in a bowl) Ingredients 1½ cups dried red lentils 4 cups vegetable stock 2 tbsp coconut oil or olive oil 2 onions, cut into pieces 1½ tbsp mild or Madras curry…
Autumnal Brussels Sprout Slaw Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Serves 4-6 as a side salad The refreshing crunch of Brussels sprouts pairs beautifully with the classic combination of pear, gorgonzola and pecans. Topped with a tangy maple vinaigrette, this dish is irresistible! Ingredients For the slaw: 3 cups shaved…
Apple Pecan and Feta Salad with Honey Apple Dressing Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Serves: 1 salad Apple Pecan and Feta Salad with Honey Apple Dressing is loaded with fall flavours and is sweet, crunchy and good for you! Ingredients Salad: 3 cups of de-stemmed, washed and torn kale…