A Gathering of Veggie Deliciousness!
Grapefruit avocado salad Prep time: Cook time: Total time: Serves: 2 A refreshing summer salad made with juicy pink grapefruit, creamy avocado slices and crumbled feta cheese. Ingredients 4 large pink grapefruits, sliced into supremes (segments with the white membranes removed) 1 medium avocado, sliced 1/4 cup thinly sliced red onion, soaked in a bowl…
Loaded Greek Salad Prep time: 10 minutes Cook time: Total time: Serves: 1 A hearty and refreshing recipe that is perfect for summer. Ingredients 1 cup mixed baby lettuce ½ cup baby arugula A handful of cherry tomatoes ½ a cucumber, sliced 1 tbsp of red onion, chopped 2 tbsp chopped fresh parsley ½ cup…
Watermelon-Feta Bites Prep time: Cook time: Total time: Serves: Watermelon-Feta Bites are an easy, three ingredient summer appetizer or snack. Ingredients Block style feta cheese (not crumbled) Seedless watermelon (you won’t need a whole one) Small basil leaves Toothpicks Instructions View the full recipe at Floating Kitchen →
CAULIFLOWER SALAD WITH FETA CHEESE Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 4 Easy and tasty cauliflower salad with feta cheese. An healthy lunch ready in a few minutes! Ingredients 2 lb (900 gr) cauliflower 5 oz (140 gr) feta cheese 5 tbsp extra virgin olive oil 1 tsp…
Black Bean Charritos Prep time: 50 minutes Cook time: Total time: 50 minutes Serves: 4 Smoky-sweet black beans and rice stuffed into chard with feta and guacamole. The perfect light Mexican fare! Ingredients 1 cup brown rice 1 tbsp olive oil 1 small onion, diced 3 cloves garlic, minced 1 chipotle pepper in adobe sauce,…
Mediterranean Chickpea and Feta Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 A healthy, flavorful Mediterranean-inspired vegetarian salad. Perfect with a side of pita and hummus! Ingredients 1 can chickpeas, rinsed and drained 1 clove garlic, minced 1/2 cup olive tapenade 1/2 cup crumbled feta 1 cup grape tomatoes, halved…
Stuffed sweet potato Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 A healthy summer lunch incorporating sweet potato with hummus, chickpeas, spinach and feta. Ingredients 1 sweet potato 2 tbsp hummus 3 balls of frozen spinach, defrosted 4 tbsp chickpeas 100g feta cheese (alternatively, leave this out to make…
Mediterranean Farro Salad Prep time: Cook time: Total time: Serves: Nutty farro is paired with sun-dried tomatoes, garlicky kale, chickpeas and feta and a lemony dressing. A filling and flavorful vegetarian meal. Ingredients 1½ cups uncooked farro 1 tablespoon olive oil 1 teaspoon minced garlic 1 15 oz can chickpeas 4 cups chopped raw kale…
Black Bean and Mango Quinoa Salad Prep time: Cook time: Total time: Serves: This healthy black bean and mango quinoa salad with feta is a great vegetarian dish for summer barbecues and picnics! Ingredients 3/4 cup dry quinoa 15 oz can black beans 1/2 mango, diced 2/3 cup diced cucumber 1/2 red pepper, diced 1…
Feta Tzatziki Dip Prep time: 10 min Cook time: Total time: Serves: A delicious dip for pita chips or veggies with feta cheese. Ingredients Feta Cucumber Cream cheese Salt lemon garlic dill Instructions View the full recipe at My Family Mealtime →
Spring Quinoa Bowl Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 This spring quinoa bowl celebrates spring with asparagus, peas and rocket tossed with lemon, quinoa, feta and basil. Spring has sprung! Ingredients 1 cup dried quinoa 1 tbsp olive oil 1 bunch of asparagus, the woody ends cut…
Roasted Broccoli with Sun Dried Tomatoes, Farro, Feta, and Tahini Prep time: 2 minutes Cook time: 22 minutes Total time: 24 minutes Serves: 4 This dish of roasted broccoli with sun dried tomatoes, farro, feta and tahini make for a simple, nourishing dinner, packed with nutty, salty flavour. Ingredients For Farro/Broccoli Mix: 1 cup farro…