A Gathering of Veggie Deliciousness!
Trail Mix Granola Bars Prep time: Cook time: Total time: Serves: 16 bars Crunchy, sweet, chewy, and moist, these vegan, no-bake trail mix granola bars are perfect for the lunchbox, snack or picnic. Ingredients 9 dried dates 1 C oats ½ C almonds ½ C pecans ½ C coconut flakes 1 T flax seeds 1…
Super Butter + Spiced Maple Flax Toasts with Peaches Prep time: Cook time: Total time: Serves: I tried so many variations and amounts of different nuts and seeds before stumbling upon this winner. Almonds were a must for their flavor, cashews for their creaminess, brazil nuts for a little savory action, hulled pumpkin seeds to…
Grilled peach, mozzarella and basil sandwich Prep time: Cook time: Total time: Serves: 2 A vegetarian grilled peach, mozzarella and fresh basil sandwich – perfect for those lazy summer days! Ingredients 4 slices whole grain flax bread 1 large peach, pitted and sliced 4 oz sliced mozzarella cheese 8 basil leaves Canola oil spray Salt…
Butterscotch Energy Bites Prep time: 20 Cook time: Total time: 20 Serves: 20-25 bites Made with oats, flax and nut or seed butter – These make a perfect grab-and-go snack! Ingredients 1 cup (dry) oatmeal ⅔ cup toasted coconut flakes ½ cup almond butter, peanut butter, or sunflower seed butter ½ cup ground flax seed…
Vegan Green Tea Pancakes Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Serves 4 Add a splash of color to your breakfast by whipping up a batch of these green tea pancakes. They’re fluffy, vegan, and gluten-free. Ingredients Pancakes: 1 TBS ground flax 3 TBS water 1 cup (235ml) soy…
How to Make a Flax Egg Prep time: 1 minute Cook time: 15 minutes Total time: 16 minutes Serves: 1 flax egg How to Make a Flax Egg – a great egg substitute for baking Ingredients 1 tbs Ground Flax Seed 2½ tbs Water Instructions View the full recipe at Tia’s Kitchen →
Buttery No-Wheat Thin Crackers Prep time: Cook time: Total time: Serves: Buttery No-Wheat Thin Crackers are yummy enough to pop on their own, like chips! Ingredients sesame flax almonds coconut nectar sea salt pepper Instructions View the full recipe at StyleNectar →
Chocolate Mint Brownies (Gluten Free, Dairy Free, Vegan) Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 16 servings Chocolate Mint Brownies (Gluten Free, Dairy Free, Vegan) Ingredients 3 Flax Eggs: 3 tbs flax, 8 tbs water (see note in post) The Rest: 1/2 cup Coconut Butter 1/2 cup Chocolate Chips…
Pear Cookie Crisps Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: Makes 12 Crisps Crispy ginger oatmeal flax cookies topped with ripe bartlett pears, cranberries, and pecans. Drizzle a bit of caramel on top for some extra pizzazz! Ingredients Cookie Ingredients: 2/3 cup (55g) rolled oats 1/2 cup (60g) flax…
Super Seed Crackers Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 30 crackers, 3 inch by 4 inch each These crackers are a nutritious and delicious snack, or additive to a hearty bowl of goodness. Use whatever seeds or nuts you have on you! This recipe is so simple and…
Easy “Cheezy” Flax Crackers Prep time: Cook time: Total time: Serves: 12-24 depending on thickness These easy “cheezy” flax crackers are great with dips, soups, salads, and on their own! Ingredients 1 cup water ½ cup whole flax seed ½ cup ground flax seed ½ cup sun dried tomatoes, soaked at least 30 minutes ¼…
Mango Flax Smoothie Prep time: Cook time: Total time: Serves: An easy Vegan smoothie that’s full of mango flavor with the health benefits of flax! Ingredients 1 cup frozen mangos 1 banana 1 cup almond milk (I used vanilla) 1 tablespoon flaxseed meal Instructions View the full recipe at The Local Taste →