Fiesta Chopped Chipotle Kale Salad Prep time: 20 min Cook time: Total time: 20 min Serves: 4 servings Fiesta Chopped Chipotle Kale Salad – Give yourself a cold-and-flu-fighting power-up with this deliciously fresh, filling, and kicked-up salad! Ingredients 3 C chopped lacinato (a.k.a. “dinosaur”) kale 1 C fresh or frozen sweet corn ⅔ C canned…
Raspberry and Chocolate Cookie Trifle
Raspberry and Chocolate Cookie Trifle Prep time: 5 Cook time: 2 Total time: 7 Serves: 4 Today, I will show you the best tasting dessert-raspberry and chocolate trifle.This thing is absolutely amazing and tastes awesome. Ingredients 1 cup or 240 grams vanilla Greek yogurt (or any other type of yogurt) (for the vegan option –…
Mulberry Smoothie With Granola
Mulberry Smoothie With Granola Prep time: 2 Cook time: 2 Total time: 4 Serves: 1 This smoothie has got the consistency of a milkshake. It is so thick and so creamy.Almost like a smoothie bowl. Really yummy. You will love it after trying. I promise you. Ingredients 1 cup or 150 grams frozen mulberries (or…
Low Carb Broccoli Cheese Soup
Low Carb Broccoli Cheese Soup Serves: 8 This low carb broccoli cheese soup is just the thing on a day like today. Ingredients 1 tablespoon butter 4 Cloves garlic, minced 4 cups broccoli, cut into florets 4 cups chicken or vegetable broth 1 cup heavy cream 3 cups shredded cheddar cheese* 6 Slices bacon, cooked…
Avocado and Poached Egg Toast
Avocado and Poached Egg Toast Prep time: 5 Cook time: 5 Total time: 10 Serves: 2 One of the best toasts I have ever tasted.So yummy, so tasty and so flavorful, this toast is absolutely amazing.He is one of the best healthy breakfast options. Really easy and fast to prepare and make.Great for busy people,…
Vegan Pumpkin Spice Pancakes
Vegan Pumpkin Spice Pancakes Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: About 6 pancakes Thick, sweet vegan pumpkin spice pancakes are the ultimate fall breakfast. 5 healthy ingredients, gluten free and naturally sweetened! Ingredients 1 1/2 c banana flour 1 tbsp pumpkin pie spice 2-4 tbsp stevia, depending on…
Healthy Wholemeal Bread
Healthy Wholemeal Bread Prep time: 2 hours Cook time: 1 hour Total time: 3 hours Serves: 12 Healthy Wholemeal Bread recipe is vegan, simple and just perfect for beginner bakers. Learn how to bake no-fail healthy whole grain bread! Ingredients 150 grams or 5 oz wheat berries or whole grain mix 500 ml or 2…
Tamarind-Glazed Vegetable Tacos
Tamarind-Glazed Vegetable Tacos Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 to 8 tacos These vegan tamarind-glazed vegetable tacos are topped with a simple apple and lettuce slaw and pico de gallo. They’re tangy and light—great for dinner! Ingredients Tamarind-Glazed Vegetables 3 tablespoons olive oil 2 tablespoons maple syrup…
Easy Tamari Pickles
Easy Tamari Pickles Delicious Tamari Pickles recipe from The One Peaceful World Cookbook. Great as a snack or side. Vegan, gluten-free and macrobiotic. Ingredients 5-6 tbsp tamari or shoyu (soy sauce) ¼ cup apple cider vinegar 1 cup of water 3 cups of sliced vegetables (I used beet, carrot, fennel, zucchini, green bean, and celery)…
Award-Winning Pecan Brown Butter Granola
Award-winning Pecan Brown Butter Granola Prep time: 10 Cook time: 15 Total time: 25 Serves: 6 This award-winning healthy Pecan Brown Butter Granola gets its nice caramel flavour from the brown butter, is chock-full of healthy stuff like sunflower seeds, oats, wheat germ, sesame seeds, chia, and coconut, minus the preservatives. It doesn’t take long…
Low Carb Ratatouille
Low Carb Ratatouille Today’s special is Ratatouille, the French Provencal vegetable stew. The tastes and colors of this dish just pop. Ingredients 1 unpeeled eggplant, cubed 1/3 cup olive oil 2 Cloves garlic, minced 1 zucchini, cubed 1 tsp salt 1/2 tablespoon dried thyme 1/4 teaspoons black pepper 1 sweet red bell pepper, cubed 1…
No-Bake Sugar Free Blueberry Cheesecake
No-Bake Sugar Free Blueberry Cheesecake Prep time: 15 Cook time: 25 Total time: 40 Serves: 8 This cheesecake is absolutely amazing.It is so yummy, creamy and melts in your mouth when you eat it. Ingredients 1 1/2 cup or 350 grams fat-free cream cheese (or low-fat or regular cream cheese) (softened) 1 1/2 cup or…
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