A Golden Bowl For Fall Prep time: Cook time: Total time: Serves: I like to think this dish is like taking a bite of fall. Full of texture with a host of fall vegetables and chewy spelt berries, alongside warming spices and a hint of something sweet make my fall loving heart so happy. A…
Toaster Oven Oatmeal Raisin Muffins
Toaster Oven Oatmeal Raisin Muffins Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Muffins Whole grain muffins filled with raisins and a touch of honey. Ingredients Cooking Spray or oil for greasing muffin pan 1/2 cup white whole wheat flour 1 teaspoon baking powder 1/4 teaspoon baking soda 1/4…
4-Ingredient Fall Juice
4-Ingredient Fall Juice Prep time: Cook time: Total time: Serves: 4-Ingredient fall juice, a delicious and super nutritious drink made with seasonal produce. You just need a few ingredients and 5 minutes to make it! Ingredients 6 apples 2 oranges 4 cups Swiss chard (145 g) 2 celery sticks Instructions View the full recipe at…
Vegan Coleslaw
Vegan Coleslaw Prep time: Cook time: Total time: Serves: To make this vegan coleslaw I spiralized the veggies instead of chop them and I’m so happy! Spiralize veggies are so easy and the salad tasted so good! Ingredients ¼ head green cabbage ¼ head red cabbage 2 large carrots 2 green apples For the Dressing:…
Apple, Pear & Ginger Smoothie
Apple, Pear & Ginger Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2-3 This outrageously green Apple, Pear & Ginger smoothie is incredibly refreshing and rejuvenating! Ingredients 1 medium apple (I prefer a sweeter variety like gala), chopped into chunks 1 medium pear, chopped into chunks 2 large handfuls of baby…
Lebanese Roasted Red Pepper Dip or Muhammara
Lebanese Roasted Red Pepper Dip or Muhammara Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: A Middle Eastern red pepper dip – Muhammara is made vegan and gluten free with pecans. This delicious, sweet spicy dip is a great party appetizer. Ingredients Red Bell Peppers – 2 Garlic Cloves –…
Double Chocolate Breakfast Brownies
Double Chocolate Breakfast Brownies Prep time: Cook time: Total time: Serves: Double Chocolate Breakfast Brownies- made with healthy ingredients like rolled oats, chia seeds, walnuts and coconut oil. Ingredients 1 cup rolled oats 1/4 cup flour 2 Tbsp unsweetened cocoa powder pinch of salt 2/3 cup vanilla almond milk (or milk of your choice0 1…
Pumpkin Peanut Butter Coconut Flour Pancakes
Pumpkin Peanut Butter Coconut Flour Pancakes Prep time: Cook time: Total time: Serves: These Pumpkin Peanut Butter Coconut Flour Pancakes are gluten-free, grain-free, and super light and fluffy! Ingredients 1/4 cup coconut flour 1/4 teaspoon baking powder 2 eggs, slightly beaten 2 tablespoons pumpkin puree 1-2 tablespoon maple syrup (depending on how sweet you want…
Tomato-Basil Soup with Parmesan Croutons
Tomato-Basil Soup with Parmesan Croutons Prep time: Cook time: Total time: Serves: 6 An easy recipe for creamy tomato-basil soup with Parmesan cheese croutons. Ingredients For the Soup: 2.5 lbs plum tomatoes (but other varieties will work too) 2 tablespoons unsalted butter 1 tablespoon extra-virgin olive oil 2 cups onions, chopped 1 cup carrots, peeled…
Sweet Potato and Roasted Red Pepper Hummus
Sweet Potato and Roasted Red Pepper Hummus Prep time: 25 minutes Cook time: 45 minutes Total time: 70 minutes Serves: 16 Creamy Sweet Potato and Roasted Red Pepper Hummus- a unique nutritious appetizer for holiday parties or a healthy snack. Ingredients 2 medium sweet potatoes, peeled and cut in half lengthwise 1 medium red pepper,…
Creamy White Coffee Hazelnut Oatmeal
Creamy White Coffee Hazelnut Oatmeal Prep time: Cook time: Total time: Serves: This creamy white coffee hazelnut oatmeal is so good for you, and is the ultimate comfort food – creamy, warm, aromatic, and flavorful. Ingredients 1 cup milk of choice 1/2 cup old-fashioned oats 2-3 tablespoon white coffee hazelnut powder (to taste) 1/2 teaspoon…
Apple Pie Baked Oatmeal
Apple Pie Baked Oatmeal Prep time: Cook time: Total time: Serves: This apple pie baked oatmeal is so easy to make, you just need to mix all the ingredients in a bowl, place them in a baking dish and bake until golden brown. Ingredients 1 cup rolled oats (120 g) 1 cup boiling water (250…
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