Whole Wheat Waffles Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: 6 These simple Whole Wheat Waffles are a healthy breakfast, made with pantry staples, and the entire family will love them. Ingredients 2 eggs, beaten 1 3/4 cup milk (I used unsweetened almond milk) 1/4 cup coconut oil 1/4 cup unsweetened…
Roasted Butternut Squash Orzo Salad
Roasted Butternut Squash Orzo Salad Prep time: Cook time: Total time: Serves: Roasted Butternut Squash Orzo Salad with pomegranate seeds and a tangy dressing is a seasonal side dish that can be made ahead. Ingredients 1 small butternut squash, peeled and cut in small cubes 2 Tablespoons olive oil 1 Tablespoon honey 1 tsp salt…
Chai Banana Bread Baked Oatmeal
Chai Banana Bread Baked Oatmeal Prep time: Cook time: Total time: Serves: 4-5 Simple, hearty, tasty, and healthy. Throw this dish together in minutes and please everyone at the breakfast table this weekend. Ingredients Oatmeal: 2 cups almond milk 2 chai tea bags 1/2 cup banana puree 1 teaspoon vanilla 1 teaspoon cinnamon 1/4 teaspoon…
Creamed Corn with Fried Sage
Creamed Corn with Fried Sage Prep time: Cook time: Total time: Serves: Creamed Corn with Fried Sage is a non-dairy version of creamed corn topped with fried sage leaf, a thick and creamy corn dish. Learn how to fry sage. Ingredients 1½ pounds organic sweet corn, frozen 1 cup light coconut milk ¼ cup sweet…
Lentil Shepherd’s Pie
Lentil Shepherd’s Pie Prep time: Cook time: Total time: Serves: 8 A delicious mix of lentils & vegetables, topped with mashed potatoes Ingredients 2 tablespoons olive oil 1 large onion, diced 1 stalk celery, diced 1 carrot, diced Mushrooms of your choice, chopped to make 1 cup (I used cremini) 3 cloves garlic, minced 1…
Micro Green + Kale Salad with Tahini
Micro Green + Kale Salad with Tahini Prep time: Cook time: Total time: Serves: A light and bright salad bursting with nutrients and flavor! Ingredients Salad: Baby kale Micro greens Shredded carrot Radishes thinly sliced Tahini Dressing: 1/4 cup lemon juice 1 cup tahini 1 1/4 cups water 3/4 teaspoon salt 1/2 teaspoon garlic powder…
Healthy Pumpkin Oat Muffins
Healthy Pumpkin Oat Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 10 muffins Pumpkin Muffins made HEALTHY with the addition of coconut oil, whole wheat flour and sweetened with honey and maple syrup. Ingredients ⅓ cup coconut oil (melted) 1/4 cup maple syrup 1/4 cup honey 2 eggs 1…
Pumpkin Soup with Bell Pepper
Pumpkin Soup with Bell Pepper Prep time: Cook time: Total time: Serves: Quick and easy roasted pumpkin soup with bell pepper Ingredients 2 bell pepper 1 small pumpkin – 700g 2 clove of garlic 3 cup of water or vegetable stock pumpkin seed oil fresh herbs (I used basil, thyme, rosemary and parsley) chili salt,…
The Ultimate Veggie Burger!
The Ultimate Veggie Burger! Prep time: Cook time: Total time: Serves: Marinated portobello mushrooms & aubergine steaks topped with smoked halloumi and chipotle yoghurt. Ingredients juice & zest of half a lemon 2 teaspoons apple balsamic vinegar 4 cloves garlic, crushed 5 tablespoons olive oil large pinch hot chilli flakes 2 teaspoons soy sauce lots…
Sweet Potato Salad with Quinoa
Sweet Potato Salad with Quinoa Prep time: Cook time: Total time: Serves: Simple and easy sweet potato salad with quinoa and pine nuts Ingredients 1 large sweet potato 1,5 cup of cooked quinoa 1 avocado 2 large handful of rocket 1/2 pomegranate 1 handful of pine nuts 1 tsp cinnamon 1 tsp turmeric salt, pepper…
Mom’s 10-minute Cranberry Orange Relish
Mom’s 10-minute Cranberry Orange Relish Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 1/2 cups My mom’s 10 minute Cranberry Orange Relish for Thanksgiving. Can be made in advance, raw and gluten-free. Ingredients ½ navel orange (with skin), cut into 6 pieces 12 ounces cranberries, picked over and rinsed 2 tablespoon…
Carrot & Parsnip Fries
Carrot & Parsnip Fries Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 Liven up winter vegetables with these Carrot & Parsnip Fries lightly seasoned with paprika and garlic. Ingredients 2 carrots 2 parsnips 1 tbsp olive oil 1tsp paprika 1/2 tsp garlic powder Instructions View the full recipe at…
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