A Gathering of Veggie Deliciousness!
Oven Roasted Garlic Sweet Potatoes Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 A simple, but delicious way to prepare sweet potato. Garlic, paprika, vegan butter, salt & pepper, roasted to perfection in the oven. Sometimes the simple recipes are the best! Ingredients 3 large sweet potatoes, peeled and…
DIY Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 The measurements don’t have to be exact, add more or less of any of the ingredients to your preference. This green smoothie post is less to give you a specific recipe and more to give you inspiration to make your…
Summer Quinoa Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 8 as a side dish, 4 as a main dish An incredible quinoa salad, packed with healthy summer produce; including fresh summer squash, juicy tomatoes and sweet peaches. {vegan and gluten-free} Ingredients 2 cups cooked and cooled quinoa 1 red bell…
Zucchini Bread Pancakes Prep time: Cook time: Total time: Serves: Makes 11-12 Pancakes Zucchini bread meets pancakes! These healthy, vegetable-packed pancakes are super moist and super fluffy. Perfect for summer, spring, fall, winter – really anytime of the year Ingredients ¾ cup rolled oats ¾ cup spelt flour 2 teaspoons baking powder ½ teaspoon baking…
Honey Nut Snack Bars Prep time: 20 minutes Cook time: 35 minutes Total time: 1 hour Serves: 12 bars Honey Nut Snack Bars, a healthy homemade back to school snack for lunchboxes or for after school. Naturally sweetened with dates and honey, and topped with o’s cereal and crunchy cashews. Ingredients 3/4 cup boiling water…
Healthy Cilantro Lime Rice Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Healthy Cilantro Lime Rice. A quick and healthy side dish that can be made in less than 15 minutes! Ingredients 1 cloves garlic, minced 1 tablespoon lime juice 1 tablespoon extra virgin olive oil 1 Package of…
Chickpea Flour Scramble with Avocado & Chives Prep time: Cook time: Total time: Serves: 1 Serving A delicious vegan, high-protein & soy-free breakfast! Ingredients 1/4 C Chickpea Flour 1-1/2 Tbsp Nutritional yeast 1/3 C Almond milk OR Water 1 Tbsp Tahini Large Pinch of salt (preferably black salt for that “eggy” taste) 1/2 Small avocado,…
Vegan Greek Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Vegan Greek salad with vegan tofu Feta cheese. This salad is very healthy, light and nutritious. It’s delicious and it has only 202 calories per serving. Ingredients ½ red onion 1 cucumber 1 green pepper 4 tomatoes Vegan tofu Feta…
Fiery Onion Rings with Garlic Aioli Dipping Sauce Prep time: 1 hour Cook time: 6-10 hours in dehydrator Total time: 6 hours Serves: 4 Who doesn’t love the delicious crunch of crispy, battered onion rings?! Get ready for guilt free indulgence with these rings of fire made mega-delish with spicy smoked chipotle and then paired…
Spinach Walnut Power Salad Prep time: Cook time: Total time: Serves: 6 servings Bulgur, edamame, caramelized onions, spinach, walnuts, grapes and blue cheese dressed in a simple vinaigrette Ingredients Salad 2 tbsp. butter small yellow onion, thinly sliced 1 cup quick cooking bulgur 2 cups cold water 2 cups edamame fresh baby spinach (add as…
Fresh Tomato and Herbed Ricotta Bruschetta Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 8-10 bruschetta Classic Italian Bruschetta flavor gets kicked up a notch with the addition of herbed ricotta. An easy appetizer or light meal to showcase end of summer sun ripened tomatoes. Ingredients 1 pint cherry tomatoes…
Carrot Strawberry & Ginger Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Between the carrot, the ginger and the strawberries, this smoothie is packed with so many health benefits I don’t even know where to begin. Just go make it. Ingredients 1 half large carrot, chopped or shredded 5 frozen…