Crunchy Tofu Tacos Prep time: Cook time: Total time: Serves: Baked and not fried, these vegan and gluten free tofu tacos are super crunchy thanks to the corn flake coating! Ingredients extra firm tofu cornflakes oat flour coconut milk lime coleslaw mix corn tortillas guacamole Instructions View the full recipe at Radiant Rachels →
Golden Coconut Smoothie
Golden Coconut Smoothie Prep time: Cook time: Total time: Serves: A creamy, sweet, and bright smoothie made with inflammation fighting turmeric and fresh young coconut. Ingredients Fresh coconut meat from 1 young coconut (about ½ cup) Fresh coconut water from 1 young coconut (about 1 cup) ¼ teaspoon ground turmeric 1 fresh (or frozen) mango…
Cranberry Pineapple Smoothie
Cranberry Pineapple Smoothie Prep time: Cook time: Total time: Serves: 2 A simple and easy recipe for a green smoothie made with spinach, pineapple, cranberries and lime juice. Ingredients 2 cups fresh spinach or kale 2 cups water ½ cup cranberries, preferably frozen (can be substituted with pomegranate seeds or any type of berries) 2½…
Green Stir-Fry
Green Stir-Fry Prep time: Cook time: Total time: Serves: 2 A healthy lunch to prepare in minutes. Ingredients 1tbsp coconut oil 1 small tatsoi, leaves separated and chopped 2 baby leeks, finely sliced 1 small fennel bulb, finely chopped A bunch of cavolo nero (kale), leaves chopped A few heads of calabrese, cut in half…
Avocado Lime Yogurt Dipping Dressing
Avocado Lime Yogurt Dipping Dressing Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 4 If you love smothering veggie sticks or wings in thick, creamy dressing – but don’t love the excess calories – this luscious, vitamin-rich dip is for you! Ingredients 1 avocado 3/4 C 2% Greek yogurt (soy…
Tahini lime truffles
Tahini lime truffles Prep time: 60 minutes Cook time: 5 minutes Total time: 65 minutes Serves: 14 pieces Quick and easy Tahini lime truffles with a fresh lime tweest. Gluten free, vegan and refined sugar free. Ingredients 2 dl/ 0,8 cup almonds 1 Tbsp tahini 1 Tbsp coconut oil 1 tsp agave syrup, or honey…
Homemade Electrolyte Drink
Homemade Electrolyte Drink Prep time: Cook time: Total time: Serves: A homemade electrolyte drink for POTS made with freshly minced ginger, citrus juice, and added salt for a healthier way to stay refreshed. This is also great for athletes are anyone else who needs to stay hydrated. Ingredients water minced ginger lime orange lemon honey,…
Cilantro-Lime Corn
Cilantro-Lime Corn Prep time: Cook time: Total time: Serves: 4 An easy grilled cilantro-lime corn. Ingredients 4 ears of corn, husks and silk removed 1 lime, cut into wedges 2 tablespoons cilantro, chopped A few pinches of sea salt Instructions View the full recipe at Floating Kitchen →
Grilled Corn, Four Ways
Grilled Corn, Four Ways Prep time: Cook time: Total time: Serves: Try these tasty takes on grilled corn: miso-sesame butter, sriracha yogurt, curry yogurt and garlic brown butter. Ingredients 4 ears corn, husked Sriracha-lime yogurt Garlic brown butter Miso sesame butter Curry yogurt Instructions View the full recipe at Avocado A Day Nutrition →
Mediterranean Salad
Mediterranean Salad Prep time: 30 minutes Cook time: 10 minutes Total time: Serves: 4 Just a can of mixed beans and chick peas, the rest is a fresh explosion of flavours and colors: yellow and red peppers, avocado, corn, carrots, green onions, grape tomatoes, raisins, walnuts, parsley, basil and celery. A drizzle of our homemade…
Blueberry-Saskatoon-Lime Cornmeal Muffins
Blueberry-Saskatoon-Lime Cornmeal Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: Serves: 12 muffins The lime, with its zest in the batter and juice in the glaze, balances the sweetness of the cornmeal and intensify the freshness of the berries. Ingredients 2 cups unbleached all purpose flour 1 cup fine ground cornmeal 2…
CHILI LIME OVEN ROASTED ASPARAGUS
CHILI LIME OVEN ROASTED ASPARAGUS Prep time: Cook time: Total time: Serves: Easy and Fresh Chili Lime Oven Roasted Asparagus. Perfect for a summer side dish. Ingredients 1 bunch of approximately 20 thick asparagus, washed, trimmed and peeled 1-2 tbsp olive oil 1 tsp chili powder juice from one lime ¼ tsp salt zest from…
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