A Gathering of Veggie Deliciousness!
Grilled Portabella Hummus Wraps Prep time: Cook time: Total time: Serves: An easy and healthy wrap that’s perfect to prep for lunches on the go!! Vegan and gluten-free. Ingredients 8 ounces hummus (classic flavor or your favorite) 4 large (or 6 small) portabella caps, sliced 1 red bell pepper, cored and sliced 2 tablespoons olive…
Tofu “Fish” Tacos Prep time: Cook time: Total time: Serves: 6 A vegetarian take on the classic fish taco. Full of flavor, easily customizable, and so simple! Ingredients Tofu Corn tortillas Roma tomatoes (chopped) Romaine lettuce (chopped) Shredded cheddar cheese Salsa Instructions View the full recipe at That Girl Shannon →
Stuffed sweet potato Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 A healthy summer lunch incorporating sweet potato with hummus, chickpeas, spinach and feta. Ingredients 1 sweet potato 2 tbsp hummus 3 balls of frozen spinach, defrosted 4 tbsp chickpeas 100g feta cheese (alternatively, leave this out to make…
Basil Egg Salad Prep time: Cook time: Total time: Serves: 3 generous sandwiches Creamy and bright with the flavors of fresh basil and a touch of garlic, this egg salad is a fun variation on a classic. Serve it atop a thick slice of heirloom tomato for a gluten-free, low-carb lunch. Ingredients 6 large hard-boiled…
Wild Garlic & Asparagus Frittata Prep time: Cook time: Total time: Serves: 4 A celebration of spring ingredients in a simple frittata. Ingredients A bunch green asparagus A bunch wild garlic 2tbsp coconut oil or ghee 6 eggs Salt and pepper Instructions View the full recipe at Food Moods →
Beet and Whipped Feta Grilled Cheese Prep time: Cook time: Total time: Serves: 4 A grilled cheese sandwich made on cinnamon raisin bread with beets, carrots, greens, fig jam and whipped feta cheese. Ingredients 4 medium beets, trimmed and washed About 1 tablespoon extra-virgin olive oil 4 ounces feta cheese crumbles, room temperature 1/3 cup…
The Ultimate Vegan Club Sandwich Prep time: Cook time: Total time: Serves: A sandwich of thick-cut sweet potato chips, miso tahini tofu, and avocado with all the fixin’s, this is the ultimate triple-decker vegan club sandwich! Ingredients SWEET POTATO CHIPS: 1 small sweet potato 1 tbsp mustard 1 tbsp maple syrup Salt & freshly ground…
Vegan Rainbow Potato Salad Prep time: Cook time: Total time: Serves: A colourful vegan potato salad that’s loaded with crisp veggies, textures, and flavours. Ingredients 1.5 lb bag Terrific Trio Little Potatoes, quartered 1 tsp salt 5 tsbp vegan mayo 3 tbsp pickle juice ¼ tsp salt ¼ tsp paprika black pepper to taste ¼…
Spring Detox Soup Prep time: 30 Minutes Cook time: 45 Minutes Total time: 75 Minutes Serves: 3 Loaded with greens and veggies, this soup makes a great weeknight meal that packs a big health punch! Ingredients 1 onion, diced 1 spring onion, diced 3 cloves garlic, minced 1 teaspoon coconut oil 1 cup mushrooms, sliced…
Lentil and Refried Bean Taquitos Prep time: Cook time: Total time: Serves: 12 Simple three-ingredient Lentil and Refried Bean Taquitos that are protein-packed, vegan, and gluten-free. Ingredients 2 1/2 cups water (or vegetable broth for more flavor <– this is my preference) 1 cup uncooked brown lentils 15 oz can vegetarian refried beans 12 corn…
A Veggie Sandwich Prep time: Cook time: Total time: Serves: I don’t always eat vegetarian, but when I do….it’s crazy delicious! Arugula, egg, goat cheese, tomato jam. Ingredients For the Tomato Jam: 10.5 oz carton of cherry tomatoes, halved ½ lemon, juiced ½ TBS white vinegar ½ C brown sugar ¼ tsp red pepper flakes…
Spinach and Mushroom Quinoa Bowls Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 Loaded with fresh spinach, mushroom, chickpeas, and Parmesan, this quinoa bowl jam-packed with protein, veggies, and is ready in no time. Ingredients 1 1/2 cups quinoa, rinsed per package directions 2 1/2 cups water or vegetable broth…