Pasta Primavera with Creamy Cauliflower Sauce Prep time: Cook time: Total time: Serves: Cauliflower makes a surprisingly rich and creamy dairy-free sauce, and sneaks in another serving of veggies! Ingredients 8 ounces 100% whole wheat penne 1 medium head of cauliflower, in florets 1 tablespoon extra-virgin olive oil 5 cloves garlic, chopped 1/2 large onion,…
McKel’s Ultimate Cheeze Sauce
McKel’s Ultimate Cheeze Sauce Prep time: Cook time: Total time: Serves: The ultimate dairy-free cheezy sauce. A delicious vegan & gluten free alternative to dairy rich cheese sauces. You won’t miss the old stuff! Ingredients heaping ½ cup nutritional yeast ¼ cup almond milk 2 tablespoons dijon mustard 2 tablespoons olive oil 1-2 cloves fresh…
Cheezy Broccoli Quinoa Pilaf
Cheezy Broccoli Quinoa Pilaf Prep time: Cook time: Total time: Serves: Cheezy Broccoli Quinoa Pilaf is a delicious vegan and gluten free recipe makeover to traditional cheesy broccoli, using quinoa and homemade dairy-free sauce Ingredients INGREDIENTS 1 cup quinoa (red, white or combination) 2 cups vegetable stock 2 cups fresh broccoli, chopped ⅓ cup pine…
Give-Me-A-Kick Vegan Sweet Potato Nacho Cheese
Give-Me-A-Kick Vegan Sweet Potato Nacho Cheese Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6-8 servings Dip-able. Creamy. Spicy. Snackable. Thick. Dreamy. Nacho cheesy. This vegan nacho cheese dip is made with sweet potatoes! Yes, sweet potatoes. Ingredients 2 cups peeled and cubed sweet potatoes 1 cup water 1 tablespoon…
Raw Vegan Taco Salad
Raw Vegan Taco Salad Prep time: 30 minutes or less Cook time: 0 Total time: 30 minutes or less Serves: 2-3 With freshness this big and flavors so bold it’s no wonder the plant based living foods featured in Raw Vegan Taco Salad have such amazing healing powers on our bodies inside and out. This…
Cheezy “Steak” Fries
Cheezy “Steak” Fries Prep time: 15 minutes or less Cook time: n/a Total time: 15 minutes or less Serves: 1 large serving or 2 small Who says “fries” have to be deep fried potatoes? These Cheezy “Steak Fries” are simply delicious. They deliver on so many levels. For starters, they’re just beautiful to look at….
Vegan Parmesan Cheese
Vegan Parmesan Cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This vegan Parmesan cheese is a healthier than the traditional version. It’s ready in less than 5 minutes and you only need 4 ingredients to prepare it. Ingredients 1 cup unsalted cashews (150 g) 4 tbsp brewer’s or nutritional yeast 1…
Vegan Southwestern Hash
Vegan Southwestern Hash Prep time: Cook time: Total time: Serves: Try this easy hash made with sweet potatoes, kale, black beans and tempeh spiced with chipotle chili. Ingredients 1 chipotle pepper in adobo, minced plus 2 teaspoons adobo sauce 8 ounces tempeh, crumbled 2 tablespoons coconut oil 4 small sweet potatoes, diced in 1/2-inch cubes…
Crispy Cauliflower Sweet Potato Cakes
Crispy Cauliflower Sweet Potato Cakes Prep time: 20 minutes Cook time: 55 minutes Total time: 55 minutes Serves: 8 Who needs burgers when you can have a hearty, crispy cake packed with nutritive deliciousness? Plus, they’re just so darn good — cauliflower + sweet potato + nutritional yeast + almond flour? These are everyone friendly….