Superfood Chocolate Sesame Snack Squares Prep time: Cook time: Total time: Serves: Sweet, salty, chewy, crunchy, and chocolatey sesame snack squares! Ingredients 1 1/4 cups gluten-free rolled oats 1/2 white sesame seeds, hulled Good pinch of salt 1/4 cup tahini 5 tablespoons raw, unpasteurized honey 1 ALOHA Superfood Chocolate bar, chopped Instructions View the full…
Sprouted Oat Smoothie
Sprouted Oat Smoothie Prep time: Cook time: Total time: Serves: Sprouted oat smoothie is a delicious and healthy way to start the day! Ingredients sprouted oats oat milk yogurt (use Greek yogurt for a thicker consistency) date, pitted hempseed banana frozen blueberries (or other berries) Instructions View the full recipe at The Worktop →
Simple Vegan Chocolate Oatmeal
Simple Vegan Chocolate Oatmeal Prep time: Cook time: Total time: Serves: This simple vegan chocolate oatmeal is ready in 15 minutes and is a super healthy and satisfying breakfast. Only 5 ingredients needed! Ingredients 1½ cups coconut milk (375 ml) ½ cup water (125 ml) ½ cup rolled oats (80 g) 4 tbsp unsweetened cocoa…
No-Bake Chocolate Coconut Energy Bites
No-Bake Chocolate Coconut Energy Bites Prep time: 5 Cook time: Total time: 15 Serves: 22 balls What could be better than super easy, no-bake chocolately pieces of heaven? I love that these energy bites are SO healthy, and I can enjoy them for a quick breakfast running out the door to work, an afternoon snack,…
Cranberry Walnut Granola with Flax
Cranberry Walnut Granola with Flax Prep time: Cook time: Total time: Serves: This vegan, gluten free granola mixes toasty oats, buttery walnuts, tangy dried cranberries, and nutty flax seeds. Only a little coconut oil and maple syrup brings this healthy breakfast recipe together! Ingredients 2 cups rolled oats ¼ cup flax seeds ½ cup chopped…
Apple butter granola
Apple butter granola Prep time: Cook time: Total time: Serves: Light, crisp granola that’s vegan and sweetened only with apple butter! Ingredients 2 cups rolled oats ½ cup raisins ½ cup chopped almonds 3 tbsp hemp hearts 1 tsp cinnamon ¼ tsp nutmeg ¼ tsp salt ⅓ cup apple butter ½ tsp vanilla 2 tbsp…
everyday banana oatmeal
everyday banana oatmeal Prep time: Cook time: Total time: Serves: Easy and healthy banana oatmeal that takes under 2 minutes to make in the morning! Ingredients 1/3 cup quick oats 1.5 tsp chia seeds Heaping 1/4 tsp cinnamon 1/3 cup low fat milk (I use 1%) 1/3 cup boiling water (or more) 2 tbsp egg…
Vanilla Oat Cake with Raw Vegan Pink Cashew Frosting
Vanilla Oat Cake with Raw Vegan Pink Cashew Frosting Prep time: Cook time: Total time: Serves: Want a healthy dessert? Enjoy this dense vanilla oat cake with decadent pink frosting! Ingredients For the Cake: 2 cups oats 16 ounces coconut water ½ cup medjool dates, pitted 1-2 tsp organic vanilla extract or the inners of…
Cashew-Chocolate Granola
Cashew-Chocolate Granola Prep time: Cook time: Total time: Serves: Makes about 6 cups Cashew-chocolate granola is great for breakfast or snacking. It’s also gluten free and vegan. Ingredients 4 cups old fashioned oats 1 cup unsalted cashews 1/4 cup cocoa nibs (I used Theo Chocolate) 1/4 tsp. salt 1/2 cup cashew butter 1/3 cup coconut…
Peanut Butter Dark Chocolate Chunk Oat Bars
Peanut Butter Dark Chocolate Chunk Oat Bars Prep time: 7 minutes Cook time: 25 minutes Total time: 32 minutes Serves: 9 large bars These quick and easy vegan peanut butter & dark chocolate chunk oat bars are fudgy, satisfying and packed full of energy. Ingredients 1 3/4 cups of oats, divided 1/2 cup maple syrup…
Superfood Muesli
Superfood Muesli Prep time: Cook time: Total time: Serves: 4 Start your morning off right with this superfood packed muesli! Gluten free, vegan, and packed with nutrients. It’s my new favorite cereal and will give you the energy you need throughout the morning! Ingredients Muesli: 2 cups rolled grains 4 teaspoons chia seeds 4 teaspoons…
Savory Oats
Savory Oats Prep time: Cook time: Total time: Serves: A quick and easy vegan soup made from things that are mostly shelf-stable and easy to keep on hand, and yet somehow tastes reminiscent of homemade chicken soup! A filling soup that is a great way to eat more oats! Ingredients 1 cup oatmeal 3.5 cups…
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