Spring Allium Onion Tart with Cheese Prep time: Cook time: Total time: Serves: This spring allium onion tart with leeks, green garlic, and manchego cheese is a light dinner or appetizer perfect for a spring evening. Ingredients 3/4 cup all purpose flour 3/4 cup whole wheat flour 1/4 teaspoon salt 8 tablespoons cold butter 1/4…
ETHIOPIAN SPINACH STEW (GOMEN WOT)
ETHIOPIAN SPINACH STEW (GOMEN WOT) Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4 Ethiopian Spinach Stew (Gomen Wot), a simple and delicious dish. Spinach beautifully stewed to bring you a smooth and velvety texture. Ingredients 1 medium yellow onion, pureed in the food processor 1/4 cup vegetable oil 2…
Crispy Un-Fried Onion Rings
Crispy Un-Fried Onion Rings Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Serves: 1-2 cups Crispy, delicious vegan onion rings made without single drop of oil! Ingredients 1 large or 2 medium onions 1/3 cup chickpea flour couple pinches sea salt 1/2 – 3/4 cup aquafaba (chickpea brine; the liquid from…
the BEST Guacamole Recipe
the BEST Guacamole Recipe Prep time: 10 min Cook time: Total time: Serves: 4-6 servings Guacamole makes any day better! It’s the perfect healthy snack + party appetizer! This is by far the BEST guacamole recipe and we make it every week. Ingredients 1 pint (about 1 cup) quartered cherry tomatoes 1.25 cups diced onion…
Savory Zucchini Cornmeal Pancakes
Savory Zucchini Cornmeal Pancakes Prep time: Cook time: Total time: Serves: Mix up your morning meal with this subtly-cheesy, veggie-studded, soft, fluffy savory stack of breakfast! Ingredients ¾ cup non-dairy milk 3/4 cup oat flour 1/2 cup cornmeal 2-3 tbsp nutritional yeast 1 tsp baking powder 1 tsp baking soda 1 tsp lemon juice Pinch…
Dairy-Free Artichoke Dip
Dairy-Free Artichoke Dip Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 6 “Just one more” isn’t so bad with this lightened up version of the classic spinach artichoke dip! Ingredients 1 C raw cashews soaked overnight 1 Tbsp lemon juice 5-8 Tbsp almond milk 1 Tbsp olive oil ½ C…
Lightened-Up French Onion Dip
Lightened-Up French Onion Dip Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 8 Sweet, caramelized onions blended with a tangy and creamy greek yogurt base is sure to be a hit when served with chips or veggies. Ingredients 3 tablespoons extra virgin olive oil, divided 3 large onions,…
Vegan Pumpkin Soup
Vegan Pumpkin Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: This creamy pumpkin soup is sweet and savory, spicy, with subtle notes of sage, nutmeg and coconut. Ingredients 1,5 kg pumpkin – Butternut, Kabocha or Musquee de Provence 0.8 – 1l vegetable broth 3 Tbsp olive oil 1 medium…
Cream of Carrot Soup
Cream of Carrot Soup Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 Creamy, hearty and flavorful carrot and fennel soup, served with pistachio nuts. Ingredients 600g carrots (500g after the cleaning / pelleting process) 1 large fennel 3 – 4 Tbsp olive oil 1 red onion, finely chopped 1…
North Indian Crispy stuffed flat bread
North Indian Crispy stuffed flat bread Prep time: 60 min Cook time: 15 min Total time: 75 min Serves: 4 This crispy Amritsari Kulcha recipe is a must try thing whenever I visit Amritsar. For millions of foodies across the globe, I present this Amritsari Kulcha recipe. Ingredients For Dough: 500 gm all purpose flour…
Baked Black Bean & Onion Flautas with Red Chile Drizzle
Baked Black Bean & Onion Flautas with Red Chile Drizzle Prep time: Cook time: Total time: Serves: This delightful latin-inspired dish makes a wonderfully healthy and incredibly flavorful meal! It is gluten free, vegan, and is super quick & easy to make! Ingredients 1 14oz container Better Bean Company’s Uncanny Refried Black Beans 12 yellow…
Onion and Peas Poha
Onion and Peas Poha Prep time: 10 mins Cook time: 10 mins Total time: Serves: 2 Light and savory onion peas poha (kanda poha). A popular Indian breakfast option made with flattened rice, onion, peas and peanuts. Ingredients 2 cups thick poha 1/2 medium red onion (finely chopped) 1/4 tsp turmeric powder 1 tsp black…
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