Healthy Garden Pasta Salad A simple healthy garden pasta salad with protein, fiber, and seasonal garden vegetables for the whole family to enjoy. Ingredients 1 box (8 ounces) banza gluten free pasta 4 cups fresh arugula ½ cup chopped parsley ¼ cup chopped dill 1 english cucumber, diced 2 cups cherry tomatoes, diced ¼ cup…
Rigatoni Peperonata
Rigatoni Peperonata (Stewed Bell Peppers & Onions) Total time: 45 minutes Serves: 4 A simple, healthy and delicious pasta recipe with a hint of sweetness brought out by bell peppers. Ingredients 4 bell peppers (any mix of red, orange, green or yellow), sliced 1/4 cup olive oil 1 red onion, sliced 1 yellow onion, sliced…
Beet Butter Spaghetti
Beet Butter Spaghetti Serves: 4 While Beet Butter Spaghetti sounds odd, this delicious blend of beets, goat cheese and hazelnuts is absolutely addictive! Use leftovers on toast or toss with roasted vegetables. Ingredients 8 ounces spaghetti (any type of pasta will work) ½ lb beets ¼ cup hazelnuts 1 tablespoon extra virgin olive oil 3…
Asparagus, lemon and basil pasta
asparagus, lemon and basil pasta Serves: 2 This is such a quick and simple dish, which has the added advantage of being able to be cooked in just one pan. It is also utterly delicious. Ingredients 12-16 fresh asparagus spears 150 g pennette, or other pasta of your choice 1 tbsp fresh basil leaves, roughly…
Spring Green Soba Noodle Salad
Spring Green Soba Noodle Salad Prep time: 10 minutes Cook time: 2 minutes Total time: 15 minutes Serves: 2 Spring Green Soba Noodle Salad is a refreshing vegan salad for hot days with minimal cooking. Ingredients 140 g soba noodles 1 shallot 1 medium-size carrot 1 zucchini 1/2 cup peas 1 cup shredded cabbage…
Lemon + Herb Greek Pasta Salad with Zucchini
Lemon + Herb Greek Pasta Salad with Zucchini Prep time: 10 min Cook time: 12 min Total time: 22 min Serves: 4 Lemon, Garlic + Fresh Herbs dress this one-pot Greek Pasta Salad with creamy French feta cheese, olives, artichokes and ZUCCHINI! Ingredients pasta olive oil minced garlic (4 cloves), more to taste fresh or…
Spicy Southern California Black Bean Spaghetti Salad
Spicy Southern California Black Bean Spaghetti Salad Prep time: Cook time: 6 minutes Total time: 30 minutes Serves: 4 Vegan Spicy Southern California Black Bean Spaghetti Salad: Pasta made from black beans and topped with all sorts of fresh chopped vegetables makes this a light summer vegan dinner choice. Two kinds of mild dried chiles…
Roasted Artichoke and Spinach Ravioli
Roasted Artichoke and Spinach Ravioli Prep time: Cook time: Total time: 2 hours Serves: 4 Delicious homemade ravioli – a little effort involved, but worth it. Ingredients Artichokes: 1 14oz can artichoke hearts. chopped 1 TBSP oil Dash black pepper Filling: 15 oz ricotta cheese, whole milk 1/2 cup spinach, thawed and drained the roasted…
Pasta with Shredded Squash and Yogurt Sauce
Pasta with Shredded Squash and Yogurt Sauce Prep time: Cook time: Total time: Serves: 4 Use up your bounty of summer squash with this pasta with shredded squash and yogurt sauce! Trust me on the yogurt sauce, it’s delicious! Ingredients 8 ounces whole grain pasta 2 tablespoons butter 2 tablespoons extra virgin olive oil 3…
Spaghetti & Vegetarian Meatballs
Spaghetti & Vegetarian Meatballs Prep time: Cook time: Total time: Serves: 4 A classic pasta dish made with savory mushroom meatless meatballs. Ingredients For the veggie meatballs: 1 TBSP cooking oil 1 lb white mushrooms chopped fine 1 cup finely chopped onion 2 large eggs lightly beaten 1/2 tsp salt 1/2 TBSP garlic powder 1…
Spicy Macaroni Salad
Spicy Macaroni Salad Prep time: 15 minutes Cook time: Total time: Serves: This spicy macaroni salad recipe gives a flavorful kick to a traditional pasta salad with the addition of jalapenos & buffalo sauce! Ingredients 1 cup uncooked macaroni noodles 3/4 cup greek yogurt 1/4 cup red wine vinegar 1/4 cup buffalo sauce 1/2 tsp…
Sesame Soba Noodles
Sesame Soba Noodles Prep time: Cook time: Total time: Serves: 4 Toss whole grain soba noodles in a creamy tahini sauce then add crunchy carrots and cucumbers to make this chilled Asian salad. Ingredients 8 ounce soba noodles ¼ cup plus 1 tablespoon tahini 2 tablespoons sesame oil 2 tablespoons soy sauce 1 tablespoon brown…
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