A Gathering of Veggie Deliciousness!
Grilled Jerk Tofu & Pineapple Skewers Prep time: Cook time: Total time: Serves: 12 Sweet and Spicy. These Grilled Jerk Tofu & Pineapple Skewers taste like summer! Ingredients 1 350g/12oz pkg Firm tofu, drained and pressed 1 Medium pineapple, skin removed, cored and cut into 1-1/2″ cubes 2 Red peppers cut into 1-1/2″ pieces Marinade:…
Barbecue Black Bean and Pineapple Pizza for One Prep time: Cook time: Total time: Serves: 1 The perfect vegan Summertime pizza for one. This crispy tortilla pizza is topped with sweet barbecue sauce and pineapple chunks along with savory black beans. Ingredients 1 whole wheat tortilla 1/4 cup barbecue sauce 2 TB red onions, diced…
Coconut Pineapple Upside Down Cake Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 30 minutes Serves: 6-8 In this recipe, the classic pineapple upside down cake gets a tasty update with the addition of coconut. It’s easy to make, looks impressive, and tastes great! Ingredients 3/4 cup butter, divided (you will…
Tropical Matcha Tea Smoothie Prep time: 5 minutes Cook time: n/a Total time: 7 minutes Serves: 1 Start your morning off right with this antioxidant-rich tropical smoothie with pineapple, coconut, and matcha green tea. Ingredients 1/2 cup canned coconut cream 1 heaping cup chopped fresh pineapple 1 teaspoon matcha tea powder 1 banana Instructions View…
Piña Colada Chia Seed Mousse Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 4 big bowls A super quick pineapple and coconut mousse suitable for all the family. Ingredients 800g clean pineapple (topped and tailed, cored and peeled) 400ml coconut milk 4 tbsp agave nectar (optional, but we like the extra…
Tropical Hot Cross Buns Prep time: Cook time: Total time: Serves: 12 buns A sunny twist on the classic Easter bun, studded with candied papaya, mango, pineapple and enriched with coconut milk. Ingredients BUNS: ½ cup coconut milk, warmed 1 cup mixed dried fruit (papaya, pineapple, mango), chopped into small cubes 2 tbsp unsweetened shredded…
Vegan Mango Pineapple Mousse Prep time: 10 minutes Cook time: None Total time: 10 minutes Serves: 4-5 Cups A deliciously light treat made with mangoes, pineapple, soft tofu, maple syrup, and vanilla extract! Ingredients 1 14-ounce package of silken or soft tofu 2 cups frozen mango, thawed 1/2 cup frozen pineapple, thawed 1 1/2 TBS…
Blueberry Pineapple Smoothie with Chia Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A delicious, refreshing smoothie with blueberries, pineapple and chia seeds. Ingredients 1 cup Greek yogurt – I used non-fat yogurt ½ cup frozen blueberries ½ cup frozen pineapple ½ cup juice – I used cran-raspberry juice 1…
Three Ingredient Superfood Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: One 16 ounce smoothie Enter for a chance to win a full size container of Amazing Grass to make this delicious and easy superfood smoothie! Ingredients 1 cup frozen pineapple chunks 1 and 1/2 cup vanilla almond milk 1…
Tropical Breakfast Quinoa Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: Serves 2 Tropical breakfast quinoa brings a spark of summer to a chilly morning with pineapple, coconut, strawberries and pistachios. Ingredients 1 cup quinoa 1 1/2 cups water 3/4 cup milk or milk alternative (I used hazelnut milk) 1…
Pineapple Crunch Muffins Prep time: 10 minutes Cook time: 15 minutes Total time: Serves: Ingredients 1/2 cup butter, softened 2 eggs 1 teaspoon vanilla extract 1 cup sugar 1 cup crushed pineapple with juice 2 cups all purpose flour 2 teaspoons baking powder for crunch topping: 2 tablespoons butter, softened 1/4 cup brown sugar 1/2…
Grilled Fruit Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Ingredients 1 fresh pineapple, peeled, and cored 3 plums, cut in half and pit removed 2 peaches, cut in half and pit removed 1 cup sliced strawberries 1/2 cup blueberries for honey, orange & thyme glaze 1/2 cup orange…