A Gathering of Veggie Deliciousness!
Pumpkin and Quinoa Cakes with Feta & Sage Prep time: Cook time: Total time: Serves: Tasty and healthy pumpkin and quinoa cakes with feta & sage Ingredients Pumpkin Quinoa Feta cheese Egg Rolled Oats Garlic Sage Chili Instructions View the full recipe at Green Evi →
Creamy Pumpkin Quinoa Risotto Prep time: Cook time: Total time: Serves: Quinoa stands in for arborio rice in a much-easier-to-make risotto flavored with pumpkin puree and topped with sautéed mushrooms and fresh sage. Ingredients 4 tablespoons butter, divided 2-3 shallots, finely chopped 1 ½ cups quinoa, rinsed well and drained 1 cup dry white wine…
Gluten-Free Coconut Quinoa Granola Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 cups Quinoa flakes form the basis of this protein-rich granola Ingredients 3 Tbs coconut oil 3 Tbs honey 2 cups / about 8 oz / 225 g quinoa flakes 3/4 cup / about 4 oz / 115…
Black Bean & Quinoa Loaf Prep time: Cook time: Total time: Serves: 8 Black Beans and Quinoa combined to make a delicious, flavorful loaf. Rich, chewy, loaded with fiber and protein and very satisfying. Ingredients 3 tablespoons chia seeds ½ cup warm water 2 cups cooked quinoa (see note) 1 tablespoon olive oil 1 onion…
Quinoa Salad with Pomegranate and Mango Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6 A light quinoa salad with pomegranate, mango, arugula and cumin-lime dressing Ingredients 1 cup / 225 g quinoa, rinsed and drained 1.5 cups / 350 mL water or vegetable stock (add a pinch of salt…
Three bean, butternut, and quinoa chili Prep time: Cook time: Total time: Serves: Whip up this vegetarian chili in your slow cooker for a filling, delicious, and comforting meal! Ingredients 1 tablespoon olive oil 4 cloves garlic, minced 1 cup red onion, diced (about 1/2 of a medium onion) 2 green bell peppers, diced 1…
Cauliflower Quinoa Salad Prep time: Cook time: Total time: Serves: Healthy and filling quinoa salad with cauliflower Ingredients red quinoa cauliflower avocado bell pepper cherry tomatos dried tomato pine nuts goat cheese extra virgin olive oil lime hazelnut oil salt pepper paprika Instructions View the full recipe at Green Evi →
Quinoa, Cauliflower and Feta Cakes Prep time: Cook time: Total time: Serves: Super-tasty quinoa, cauliflower and feta cakes Ingredients quinoa cauliflower feta cheese garlic rolled oats egg coconut oil salt pepper chili Instructions View the full recipe at Green Evi →
Pear, Spinach and Quinoa Salad with Apricot Dressing Prep time: Cook time: Total time: Serves: A great fall salad that will keep you full for hours. Ingredients For the Salad: 1 cup quinoa 1 3/4 cups water 1 large pear, cored and chopped 2 cups spinach 1/2 cup walnuts, roughly chopped 1/2 cup gorgonzola, crumbled…
Savory Cheesy Quinoa Cakes Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 8 A savory patty packed with healthy grains and flavor. Great as a side dish or for breakfast! Ingredients Quinoa Cheese Egg Cornmeal Sweet Pepper Onion powder Salt Garlic Powder Parsley Olive Oil Instructions View the full recipe…
Quinoa Cabbage Rolls Prep time: Cook time: Total time: Serves: 8 servings Roasted vegetables, quinoa and pumpkin seeds – rolled up in savoy cabbage leaves. Delicious and nutritious. Ingredients 1 medium size savoy cabbage (about 1 ½ lbs) 3 cups cooked quinoa (see how-to-cook in notes) 1 onion, cut into large pieces 3 or 4…
Mediterranean Quinoa Salad with Garlic Olive Oil Prep time: 5 minutes Cook time: 15 minutes Total time: Serves: 4 This light and super nutritious quinoa salad has bold garlic flavor accented by fresh tomatoes and Italian parsley. Making it takes less than half an hour and a whole batch costs less than $5. Ingredients 1…