Strawberry & Walnut Butter Toastie Prep time: Cook time: Total time: Serves: 1 Classed up PB&J. Toasted sourdough bread is topped with walnut butter, fresh strawberries, lemony time and a drizzle of honey. Ingredients 2 pieces of sourdough bread, toasted 2 Tbsp walnut butter 1 small handful of strawberries, hulled and halved 2-3 sprigs of…
A Veggie Sandwich
A Veggie Sandwich Prep time: Cook time: Total time: Serves: I don’t always eat vegetarian, but when I do….it’s crazy delicious! Arugula, egg, goat cheese, tomato jam. Ingredients For the Tomato Jam: 10.5 oz carton of cherry tomatoes, halved ½ lemon, juiced ½ TBS white vinegar ½ C brown sugar ¼ tsp red pepper flakes…
Carrot tahini quinoa burgers with tzatziki
Carrot tahini quinoa burgers with tzatziki Prep time: 2 hours, 30 minutes Cook time: 10 minutes Total time: 2 hours, 40 minutes Serves: 6 Unique and tasty homemade veggie burgers! Carrot tahini quinoa burgers with tzatziki are topped with freshly made tzatziki and a nutty cabbage slaw. Ingredients FOR THE CABBAGE SLAW: ½ small head…
Egg Salad
Egg Salad Prep time: 5 minutes Cook time: 12 minutes Total time: 15 minutes Serves: 1 This lightened egg salad is made with a healthy hummus dressing as opposed to mayonnaise. It’s crunchy, sweet, and creamy. Ingredients 2 hard boiled eggs, smashed with a fork 1/2 avocado, diced 2 stalks of celery, finely chopped hummus…
the veggie sandwich
the veggie sandwich Prep time: Cook time: Total time: Serves: This is the ultimate veggie sandwich – hearty, fresh, and layered with so much flavor! Ingredients One loaf of rustic spelt bread Sunflower Seed Tzatziki: 1/2 cup sunflower seeds 1/4 cup fresh lemon juice 1/4 cup olive oil 1/4 to 1/2 teaspoon salt to taste…
Chickpea (not tuna) Salad
Chickpea (not tuna) Salad Prep time: Cook time: Total time: 20 minutes Serves: 2 While not quite similar in flavor, it rivals it’s canned fish namesake in simplicity and is super easy to throw together from pantry staples! A quick lunch on top of bread, crackers, or even a bed of greens! Ingredients 1 15…
The Ultimate Vegetarian BLT Sandwich
The Ultimate Vegetarian BLT Sandwich Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This fabulous vegetarian BLT sandwich recipe features a spicy arugula avocado cream, a sweet tomato jam and an Italian style marinated tempeh! Ingredients olive oil lemon juice garlic paprika salt chopped basil tempeh sliced cheese of…
The Best Veggie Sandwich
The Best Veggie Sandwich Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 sandwich The best veggie-packed sandwich using everything but the kitchen sink… and it’s vegan and gluten-free friendly! Ingredients 2 slice bread of choice hummus lettuce onions cucumber slices tomato slices sauerkraut fresh spinach potato chips mustard Instructions View the…
Avocado and Ricotta Tartine with Preserved Lemon
Avocado and Ricotta Tartine with Preserved Lemon Prep time: Cook time: Total time: Serves: Citrusy preserved lemon cuts the richness of creamy avocado and ricotta cheese in this tartine, which is perfect for breakfast or paired with a Spring salad for lunch. Ingredients 1 cup organic, whole milk ricotta cheese zest of 1 lemon 1…
AVOCADO EGG SALAD SANDWICH
AVOCADO EGG SALAD SANDWICH Prep time: Cook time: Total time: Serves: This fresh and light avocado egg salad sandwich is simple to make and perfect for spring. Ingredients For the Salad: 3 small or 2 large hard boiled eggs, chopped 1 large ripe avocado, cored ¼ cup chopped red onions 1 tbsp lemon or lime…
Toast with Sweet Potatoes and Chimichurri Sauce
Toast with Sweet Potatoes and Chimichurri Sauce Prep time: Cook time: Total time: Serves: These toasts are open-faced sandwiches topped with filling sweet potatoes, lightly salty queso fresco, and fresh chimichurri. Super yummy, and they make a great lunch! Ingredients Roasted Sweet Potatoes Chimichurri French Bread Baguette Olive oil Crumbled Queso Fresco or Feta Cheese…
Smashed White Bean and Avocado Sandwich/Dip
Smashed White Bean and Avocado Sandwich/Dip Prep time: 10 Cook time: Total time: 10 Serves: 5-6 sandwiches or 2 1/2 cups This Smashed White Bean and Avocado Sandwich/Dip is incredibly easy to make, with very few ingredients! It’s similar to the egg salad sandwich, but much healthier and with so much flavor! Ingredients 15 ounce…
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