Oatmeal Cookie Apple Crisp-Gluten-Free, Vegan Prep time: Cook time: Total time: Serves: A gluten-free vegan recipe combining two classic favorites–Apple Crisp and Oatmeal Cookies! Perfect for a quick fall dessert for the Thanksgiving table! Ingredients Filling: 6 cups (6-8 medium) apples, cored & chopped 2-3 Tbsp coconut sugar 1 Tbsp tapioca starch/flour 1/2 tsp Ceylon…
Creamy Ranch Roasted Chickpeas
Creamy Ranch Roasted Chickpeas Prep time: Cook time: Total time: Serves: Savory, crunchy, and all too addictive creamy ranch roasted chickpeas. Ingredients 15 oz can chickpeas, drained and rinsed 1 Tbsp olive oil 1 Tbsp ranch dressing mix/seasoning ½ Tbsp nutritional yeast (if you don’t have this, substitute with more ranch mix) Instructions View the…
Apple Cinnamon Oatmeal Bake
Apple Cinnamon Oatmeal Bake Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 1 The perfect Fall breakfast, with doughy oats, sweet apples, and spicy cinnamon. Easy to throw together and absolutely delicious! Ingredients 1/2 cup old fashioned oats 1/4 cup applesauce 1 Tablespoon maple syrup 1 egg white 1/2 teaspoon…
Green Onion and Sweet Potato Fritters
Green Onion and Sweet Potato Fritters Prep time: Cook time: Total time: Serves: Green Onion and Sweet Potato Fritters Ingredients 2 medium red-skinned sweet potatoes, about 1 lb. 1 cup grated aged cheddar cheese ¼ cup chopped green onion, plus a few extra for garnish 2 eggs ½ teaspoon sea salt ½ teaspoon fresh cracked…
Blueberry Pancake Muffins
Blueberry Pancake Muffins Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 12 muffins Pancake batter baked in muffin tins to create fluffy, soft, and berry filled muffins perfect for on-the-go breakfast or snacks! Ingredients 1 1/2 cups white whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4…
gluten-free applesauce bundt snack cake
gluten-free applesauce bundt snack cake Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour 5 minutes Serves: 15 Gluten-free Applesauce Bundt Snack Cake made with brown rice flour and sweetened with honey. Ingredients 2 eggs Zest from 1 orange or lemon 2 cups unsweetened applesauce, preferably home-made ½ cup honey, orange blossom…
Blueberry Overnight Oats
Blueberry Overnight Oats Prep time: Cook time: Total time: Serves: These blueberry overnight oats are the perfect meal to eat on the go. If you are a busy person, you need to try this recipe, it’s so easy!!! Ingredients 1 cup oat milk (250 ml) 1 tbsp maple syrup 1 cup oats 1 tbsp chia…
Peanut Butter Stuffed Banana Breakfast Bake
Peanut Butter Stuffed Banana Breakfast Bake Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 1 My favorite snack (banana +PB), stuffed into a comforting and easy breakfast bake. Sweet bananas, spicy cinnamon, and satisfying peanut butter come together with oats to make the perfect breakfast. Ingredients 1/2 cup old fashioned…
Healthy Coffee Smoothie
Healthy Coffee Smoothie Prep time: 3 minutes Cook time: Total time: 5 minutes Serves: 1 Start your day with a caffeine buzz and a serving of vegetables! This combination of ingredients sounds bizarre, but is remarkably delicious. Ingredients 1 cup strong brewed coffee, chilled 1/2 cup milk 1 cup kale 1 frozen banana 1/2 teaspoon…
Banana Chai Smoothie Parfait
Banana Chai Smoothie Parfait Prep time: Cook time: Total time: Serves: A deliciously frosty, naturally sweetened, and lightly spiced smoothie parfait. Ingredients 5 frozen bananas 1 cup chai tea ice cubes (directions in notes) 2 tbsp coconut cream or coconut yogurt 1 tbsp almond butter 6 pitted dates ½ tsp pure vanilla extract 1 pinch…
5-Ingredient Mango Guacamole
5-Ingredient Mango Guacamole Prep time: Cook time: Total time: Serves: So simple and packed full of flavor – this mango guacamole is the best way to greet guests this summer. Ingredients 1 small-medium avocado, ripe (when you can press the stem/nub in) handful of fresh cilantro 1/4 cup+ fresh mango, diced (save more for garnish)…
Walnut and Herb Vegan Cheese
Walnut and Herb Vegan Cheese Prep time: Cook time: Total time: Serves: Walnut and Herb Vegan Cheese – the perfect plant-based cheese recipe. Super simple to make and amazingly delicious! Ingredients ½ cup of soaked cashews 3 tsp agar agar 2 tbsp tapioca flour 2 tbsp nutritional yeast 1 cup of water 1 cup of…
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