Chickpea Dumplings in Red Curry Coconut Spinach Prep time: Cook time: Total time: Serves: Chickpea dumplings in red curry coconut spinach uses my freezer red curry sauce to save time making this filling vegetarian meals! Ingredients ½ portion of freezer red curry sauce (~ 3 cups) 2 6-ounce bags baby spinach Chickpea Dumplings: 1 14-ounce…
Spinach Burgers
Spinach Burgers Prep time: Cook time: Total time: Serves: 4 servings amazingly tasty and simple spinach burgers with homemade thousand island dressing. YUM!! Ingredients 1 bag (16 ounces) chopped frozen spinach, thawed 2 egg whites 1 whole egg ¼ c finely diced onion, shallots preferred ½ c shredded cheddar cheese ½ c bread crumbs (panko…
Pear, Avocado & Frozen Greens Smoothie
Pear, Avocado & Frozen Greens Smoothie Prep time: Cook time: Total time: Serves: This smoothie is incredibly creamy and it’s got a very mild green flavour, which makes it perfect for green smoothie beginners! Ingredients Banana Avocado Pear Plant-based Milk Hemp Seeds Kale Spinach Plant-based Protein Powder Instructions View the full recipe at Cocoon Cooks…
Wilted Spinach Salad with Hazelnuts, Goat Cheese and Raisins
Wilted Spinach Salad with Hazelnuts, Goat Cheese and Raisins Prep time: Cook time: Total time: Serves: 4-6 An easy and flavorful Wilted Spinach Salad with Hazelnuts, Goat Cheese and Raisins. Ingredients 12 ounces baby spinach leaves 1/4 cup extra-virgin olive oil 1/2 cup hazelnuts, coarsely chopped 1 tsp. minced garlic 1/4 cup golden raisins 1/3…
Cranberry Pineapple Smoothie
Cranberry Pineapple Smoothie Prep time: Cook time: Total time: Serves: 2 A simple and easy recipe for a green smoothie made with spinach, pineapple, cranberries and lime juice. Ingredients 2 cups fresh spinach or kale 2 cups water ½ cup cranberries, preferably frozen (can be substituted with pomegranate seeds or any type of berries) 2½…
Spinach and Artichoke Dip
Spinach and Artichoke Dip Prep time: Cook time: Total time: Serves: Thick, creamy, and loaded with flavor, this Spinach and Artichoke Dip has been a favorite of my family and friends for years. Perfect for Game Day! Ingredients 2 (8 ounce) packages cream cheese, room temperature 2 cups coarsely chopped artichoke hearts 1 (9-10 ounce)…
Ginger Oatmeal Green Smoothie
Ginger Oatmeal Green Smoothie Prep time: Cook time: Total time: Serves: Healthy Ginger Oatmeal Green Smoothie – sweet & spicy! Ingredients 10-12 ice cubes 1¼ cups frozen pineapple 1¼ cups frozen mango 2 cups packed fresh spinach 25 fresh mint leaves 3 cups of fresh squeezed orange juice ½ cup Quaker Gluten-Free Quick 1-Minute Oats…
Apple Cider Vinegar & Greens Detox Salad
Apple Cider Vinegar & Greens Detox Salad Prep time: Cook time: Total time: Serves: Apple Cider Vinegar & Greens Detox Salad Ingredients 4 Brussels sprouts, finely chopped 1 cup finely chopped baby kale 1 cup finely chopped spinach 1 cup finely chopped broccoli ½ cup finely chopped watercress 2 green onions, finely chopped 3 tablespoons…
Green Smoothie Bowl
Green Smoothie Bowl Prep time: 5 min Cook time: Total time: 5 min Serves: 1-2 A healthy green smoothie bowl that tastes just like tropical ice cream. Ingredients 2 cups fresh spinach (two big handfuls) 1 banana (preferable sliced and previously frozen) 1/2 cup frozen mango 1/2 cup frozen pineapple 1 cup coconut milk, unsweetened…
Roasted Butternut Squash Kale Salad
Roasted Butternut Squash Kale Salad Prep time: Cook time: Total time: 30 minutes Serves: Spinach & kale are tossed with an avocado vinaigrette, roasted butternut squash, pistachios, dates & quinoa in this super flavorful, vegan & gluten free kale salad recipe! Ingredients 12 oz fresh butternut squash (cubed) ½ cup red onion (thinly sliced) 4…
Sautéed Spinach and Garlic
Sautéed Spinach and Garlic Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4-5 Sautéed spinach and garlic: a very simple, delicious and healthy side dish of tender spinach sautéed with garlic. Ingredients 4 tablespoons good quality olive oil 8-10 garlic cloves, peeled and thickly sliced, crosswise 16 ounces baby spinach,…
Banana Mango Avocado Green Smoothie
Banana Mango Avocado Green Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 1 large or 2 small smoothies What better way to start eating healthier than with a green smoothie? This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing! Ingredients 1 banana, frozen 1 cup mango chunks, frozen 1…
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