Vegetarian Zucchini Lasagna Spirals Prep time: Cook time: Total time: Serves: Vegetarian Zucchini Lasagna Rolls filled with spinach, ricotta, and a chunky homemade marinara sauce. Ingredients Marinara: 1 tablespoon olive oil 1/2 small onion, chopped 14 ounce/390 gram can crushed tomatoes 1 garlic clove, crushed ½ teaspoon dried oregano 1 bay leaf 1 teaspoon balsamic…
Avocado Spinach Green Smoothie Bowl
Avocado Spinach Green Smoothie Bowl Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Healthy avocado spinach green smoothie bowl made with baby spinach, banana, avocado ,nut milk and topped with fresh fruit, almonds and chia seeds. Ingredients 2 medium organic banana (sliced and frozen) 4 cups packed baby spinach (organic if…
Super Green Edamame Hummus
Super Green Edamame Hummus Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 1/2 cups This protein packed, vegan, super green edamame hummus is bursting with nutrients and makes a delicious snack moms and kids will love! Ingredients 1 cup canned chickpeas, drained and rinsed 1 cup frozen edamame, thawed 2 tablespoons…
Egg-In-A-Hole Breakfast Sandwich
Egg-In-A-Hole Breakfast Sandwich Prep time: Cook time: Total time: 10 minutes Serves: 1 A breakfast sandwich made with whole wheat bread, cheese, garlic spinach, tomato, and topped with an egg-in-a-hole. Easy, delicious, and healthy for the whole family! Ingredients 1 teaspoon grapeseed oil (or butter) ½ teaspoon minced garlic 1 cup baby spinach 2 slices…
Caramelized Goat Cheese and Strawberry Salad
Caramelized Goat Cheese and Strawberry Salad Prep time: Cook time: Total time: Serves: This Caramelized Goat Cheese and Strawberry Spinach Salad is fresh, easy, and the perfect light summer meal. Ingredients For the Dressing: ½ cup olive oil ¼ cup balsamic vinegar 1 teaspoon honey 1 tablespoon Dijon mustard ½ teaspoon sea salt Black pepper…
SPINACH PESTO
SPINACH PESTO Prep time: 10 minutes Cook time: Total time: Serves: In this Spinach Pesto, distinct earthy flavors of the spinach combined with the pungent nature of the grana padano cheese, the sweetness of the pine nuts, and the unmistakable garlic essence, absolutely delicious. Ingredients 2 cups spinach, stemmed and washed 1/2 cup grated Grana…
Pumpkin, Spinach & Feta Muffins
Pumpkin, Spinach & Feta Muffins Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: 12 Cheesy butternut squash, fresh spinach, sun-dried tomato & feta muffins. Best warm from the oven slathered in butter! Ingredients 350 grams (12 oz) butternut squash pinch table salt 200 grams large, fresh spinach leaves…
Tahini Well-Being Smoothie
The Tahini Well-Being Smoothie Prep time: Cook time: Total time: Serves: This decadent Tahini-Banana Smoothie not only tastes great, it also contains ingredients to boost your well-being. Ingredients 3-4 cups spinach 1 scoop Yuri Elkaim’s Energy Greens (optional) 1 tbsp tahini 1/2 frozen banana 1 apple, cored 2 Medjool dates 1 cup almond milk Instructions…
Turkish Boerek with Spinach and Feta Cheese
Turkish Boerek with Spinach and Feta Cheese Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 8 Easy and delicious Turkish Boerek with Spinach and Feta Cheese is great for takeout lunch or vegetarian dinner. Ingredients For the filling: 2 tablespoons olive oil 2 cloves garlic, minced 1 medium-sized onion, chopped…
Layered Pineapple Strawberry Spinach Banana Smoothie
Layered Pineapple Strawberry Spinach Banana Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: Simple and easy layered smoothie recipe made from pineapple, strawberry, spinach and banana without any artificial or natural sweetener. Healthy and light. Ingredients 1½ cups pineapple cubed. 1 cup strawberries. 2 medium bananas(sliced). 1½ cups packed…
Teriyaki Veggie Spring Rolls
Teriyaki Veggie Spring Rolls Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 8 spring rolls These teriyaki veggie spring rolls are light and tasty and surprisingly filling. Made with simple, healthy ingredients, they are quick and easy to assemble. Ingredients 8 brown rice spring roll wrappers 1 cup baby carrots ½ medium…
Spicy Watermelon Spinach Salad
Spicy Watermelon Spinach Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6-8 This easy six ingredient spicy watermelon spinach salad recipe is fresh and clean with just a bit of a kick! Ingredients 3 cups baby spinach (about 3 large handfuls) ½ medium red onion 8 cups seedless watermelon, chopped into…
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