Roasted Broccoli with Sun Dried Tomatoes, Farro, Feta, and Tahini Prep time: 2 minutes Cook time: 22 minutes Total time: 24 minutes Serves: 4 This dish of roasted broccoli with sun dried tomatoes, farro, feta and tahini make for a simple, nourishing dinner, packed with nutty, salty flavour. Ingredients For Farro/Broccoli Mix: 1 cup farro…
SWEET CHERRY LIME SMOOTHIE
SWEET CHERRY LIME SMOOTHIE Prep time: Cook time: Total time: Serves: Sweet and refreshing cherry lime smoothie. Ingredients 1 cup milk 1 cup frozen cherries 1 ripe banana 1 -2 tsp honey or agave nectar juice and zest from 1 lime 1 cup ice Instructions View the full recipe at Cooking LSL →
Chilled avocado mint soup
Chilled avocado mint soup Prep time: 10 min Cook time: Total time: 10 min Serves: 4 A refreshing and hearty soup that is just perfect for the summer. It’s like drinking salad from a bowl. Ingredients Avocados- 2 Juice of one lemon Spring onions- 2, finely chopped Coriander leaves- 2 tbsp Mint leaves- 2 tbsp…
Roasted Asparagus with Pistachio-Mint Pesto
Roasted Asparagus with Pistachio-Mint Pesto Prep time: Cook time: Total time: Serves: This easy Roasted Asparagus with Pistachio-Mint Pesto is the perfect side dish for Spring. Ingredients For the Pistachio-Mint Pesto: 1/2 cup shelled pistachios 1 garlic clove Zest from 1/2 lemon 1/2 tsp. salt 1/2 tsp. pepper 1 cup fresh mint leaves, packed 1/3…
spring asparagus millet salad with fresh garlic + lemon + herbs
spring asparagus millet salad with fresh garlic + lemon + herbs Prep time: Cook time: Total time: Serves: A fresh, simple spring salad with asparagus and millet tossed in olive oil, lemon juice, garlic, and herbs. Topped with pistachios for some crunch. Great easy weeknight meal or sunny weekend lunch to beckon spring. Ingredients 1/2…
Vegan Pesto Fettuccine with Popped Cherry Tomatoes
Vegan Pesto Fettuccine with Popped Cherry Tomatoes Prep time: Cook time: Total time: Serves: A quick and simple pasta dish that is bright in colour and fresh in flavour. Perfect for a spring or summer supper. Ingredients pine nuts fresh basil garlic lemon juice salt olive oil nutritional yeast fettuccine cherry tomatoes Instructions View the…
Spring Gratitude Bowls
Spring Gratitude Bowls Prep time: Cook time: Total time: Serves: The best spring salad you’ll ever have. So crisp, crunchy, and flavourful! Vegan. Gluten-free option. Ingredients 1 1/2 heads romaine lettuce, roughly chopped 1/2 cup green lentils, soaked overnight 1/2 cup millet, soaked overnight 1 bunch asparagus, with the ends trimmed 1 bay leaf 1…
“It’s Almost Spring” Salad
“It’s Almost Spring” Salad Prep time: 10 mins Cook time: 0 mins Total time: 10 mins Serves: 2 My “It’s Almost Spring” salad contains peppery arugula, crunchy pepitas, smooth goat cheese, and sweet dried apricots, topped with a homemade apple cider vinaigrette that’s just as good for your digestion as it is for your taste…
Classic Lemon Bars Recipe
Classic Lemon Bars Recipe Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: There’s no finer way to use the fresh lemons that are in season than in classic lemon bar cookies. Ingredients sugar butter flour salt lemon zest lemon juice eggs Instructions View the full recipe at Tikkido →
Spinach Hummus
Spinach Hummus Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: About 2 cups spinach, hummus, saint patricks day, st patricks day, spring, green, green food, appetizer, vegan Ingredients 1 (15-ounce) can chickpeas (garbanzo beans) drained, but reserve the liquid 2 cups baby spinach leaves 1/3 cup tahini 3 tablespoons freshly squeezed lemon…
Roasted Potato Salad
Roasted Potato Salad Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2-3 Salt and vinegar roasted potatoes, asparagus, kalamata olives and almonds come together to make the perfect early spring salad. Ingredients About 1/2 pound small baby yellow potatoes, sliced into disks about 1/4 inch thick 1/2 tablespoon olive oil…
Chickpea Coconut Curry Soup
Chickpea Coconut Curry Soup Prep time: Cook time: Total time: Serves: This warming winter soup features chickpeas, red lentils, quinoa, zucchini, carrot, spinach, and a mild & creamy coconut curry broth. Ingredients ½ tbsp coconut oil 1 can chickpeas 1 zucchini, quartered and chopped 2 carrots, peeled and thinly sliced 1 bunch kale, destemmed and…
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